Weis Quality · Popcorn, Peanuts, Seeds and Related Snacks
Popcorn Cheese Flavored
One oz (28g) serving of Popcorn Cheese Flavored by Weis Quality has 150 calories, less than 1g of sugars and 310mg of sodium, as submitted by Weis Markets, Inc. to USDA (FoodData Central 2019979, record updated Mar 11, 2018).
Values for the declared serving and per 100 g. FoodData Central 2019979, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Weis Markets, Inc. submitted to USDA, for the declared 28g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 041497004515
- Category
- Popcorn, Peanuts, Seeds and Related Snacks
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other popcorn, peanuts, seeds and related snacks
Per 100 g, it has more sugar than 24% of the 19,429 popcorn, peanuts, seeds and related snacks products in USDA's branded database, and it has more sodium than 97% of them.
Where the calories come from: 44% carbohydrate, 50% fat and 6% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among popcorn, peanuts, seeds and related snacks: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 3.6 g | 7.1 g | 24% |
| Sodium | 1,107 mg | 250 mg | 97% |
| Protein | 7.1 g | 13.3 g | 22% |
| Calories | 536 | 536 | 48% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 19,429 products, one per barcode.
Other cheese in this aisle
228 of the 19,429 popcorn, peanuts, seeds and related snacks products are named cheese. Per 100 g their median is 536 calories, 867 mg of sodium and 7.1 g of protein; 176 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Hatch Chile Cheese Peanuts MEMBER'S MARK | 868 mg | 605 |
| Chicago Style Gourmet Buttery Caramel Corn with the Finest Cheddar Cheese SAVORY SELECT | 867 mg | 433 |
| Savory a Blend of Cheese Crackers, Honey Roasted Sesame Sticks, Peanuts, Honey Roasted Peanuts and Almonds Trail Mix HT TRADERS | 867 mg | 533 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cheese", one per barcode.
What is in it
Ingredients (as submitted): POPCORN, VEGETABLE OIL (ONE OR MORE OF THE FOLLOWING: CORN, COTTONSEED, PALM), WHEY, SALT, MALTODEXTRIN, CORN STARCH, SHORTENING POWDER (PARTIALLY HYDROGENATED SOYBEAN OIL, CORN SYRUP SOLIDS, SODIUM CASEINATE, MONO AND DIGLYCERIDES), CULTURED BUTTERMILK (SKIM MILK, LACTIC ACID, CULTURES), NATURAL AND ARTIFICIAL FLAVORS, MONOSODIUM GLUTAMATE, ARTIFICIAL COLORS (YELLOW 5 LAKE, YELLOW 6 LAKE), CITRIC ACID, DISODIUM PHOSPHATE, LACTIC ACID, DISODIUM INOSINATE AND DISODIUM GUANYLATE.
The statement lists 15 ingredients at the top level, beginning with Popcorn, Vegetable Oil (one or More of the Following: Corn, Cottonseed. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Mar 11, 2018), not the label on the shelf today.
Source: the ingredient statement Weis Markets, Inc. submitted to USDA (FoodData Central 2019979).
More Weis Quality popcorn, peanuts, seeds and related snacks
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Weis Quality, Chocolate Indulgent Trail Mix | 536 | 35.71 g | 125 mg |
| Raspberry Truffle Mix | 536 | 25 g | 18 mg |
| Butter Popcorn | 536 | 3.57 g | 857 mg |
| Weis Quality, Honey Roasted Peanuts | 536 | 14.29 g | 286 mg |
| Trail Mix, Classic | 533 | 16.67 g | 217 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Weis Quality Popcorn Cheese Flavored?
150 per 1 oz (28g) serving, and 536 per 100 g.
How much sodium is in Weis Quality Popcorn Cheese Flavored?
310mg per serving (13% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Weis Markets, Inc. submitted to USDA, last updated Mar 11, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov