Cub · Popcorn, Peanuts, Seeds and Related Snacks
Popcorn Mix
A 1/4 bag (35g) serving of Popcorn Mix by Cub has 180 calories, 12g of sugars and 200mg of sodium, as submitted by Jerry's Enterprises Inc. to USDA (FoodData Central 2271158, record updated Feb 22, 2022).
Values for the declared serving and per 100 g. FoodData Central 2271158, available May 23, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Jerry's Enterprises Inc. submitted to USDA, for the declared 35g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 029341007370
- Category
- Popcorn, Peanuts, Seeds and Related Snacks
- Records
- 1 under this UPC
How it compares with other popcorn, peanuts, seeds and related snacks
Per 100 g, it has more sugar than 72% of the 19,429 popcorn, peanuts, seeds and related snacks products in USDA's branded database, and it has more sodium than 82% of them.
Where the calories come from: 47% carbohydrate, 51% fat and 2% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among popcorn, peanuts, seeds and related snacks: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 34.3 g | 7.1 g | 72% |
| Sodium | 571 mg | 250 mg | 82% |
| Protein | 2.9 g | 13.3 g | 3% |
| Calories | 514 | 536 | 41% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 19,429 products, one per barcode.
Other popcorn in this aisle
2,598 of the 19,429 popcorn, peanuts, seeds and related snacks products are named popcorn. Per 100 g their median is 484 calories, 606 mg of sodium and 7.1 g of protein; 1,200 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Sea Salt Caramel Popcorn, Peanuts, Chocolate Chunks, Pretzels and Cashews Trail Mix ANGIE'S BOOMCHICKAPOP | 456 mg | 544 |
| Quinn, Microwave Popcorn Reinvented, Hickory Smoked Cheddar QUINN | 455 mg | 515 |
| Salted Organic Microwave Popcorn GOLD EMBLEM | 455 mg | 394 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "popcorn", one per barcode.
What is in it
Ingredients (as submitted): YELLOW POPCORN KERNELS, BROWN SUGAR (SUGAR, MOLASSES), CORN SYRUP SOLDS, BROWN SUGAR, DARK HOLASSES GRANULES (CANE SUGAR, MOLASSES, CARAMEL COLOR), SOY LECITHIN, CREAN OF TARTAR, SOYBEAN OIL, CHEDDAR CHEESE (PASTEURIZED MILK SALT, CULTURES, ENZYMES). DISODIUM PHOSPHATE), CHEDDAR CHEESE (PASTEURIZED MILK CHEESE CULTURE, SALT, ENZYMES), CREAM, SALT, SODIUM PHOSPHATE, FD&C YELLOW #5, LACTIC ACID, FD&C YELLOW #5], PALM OIL, KONIAC, TARA GUM, SOY LECITHIN, FD&C YELLOW #6 LAKE, BETA CAROTENE (COLOR), CANOLA OIL, COCONUT OIL BETA CAROTENE (COLOR), NATURAL & ARTIFICIAL FLAVORS, TBHQ (PROPYLENE GLYCOL, TERTIARY BUTYL HYDROQUINONE, CITRIC ACID). DIMETHYLPOLYSILOXANE (AN ANTI-FOAM AGENT), UNSALTED BUTTER(PASTEURIZED CREAM, NATURAL FLAVORINGS.), SALT, NATURAL & ARTIFICIAL FLAVORS, FD&C YELLOW 5 LAKE, FD&C YELLOW #LAKE.
The statement lists 31 ingredients at the top level, beginning with Yellow Popcorn Kernels, Brown Sugar (sugar, Molasses). It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Feb 22, 2022), not the label on the shelf today.
Source: the ingredient statement Jerry's Enterprises Inc. submitted to USDA (FoodData Central 2271158).
More Cub popcorn, peanuts, seeds and related snacks
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Butter Popcorn Low Salt Large Bag | 524 | 0 g | 0 mg |
| Chocolate Toffee Almonds | 500 | 56.67 g | 83 mg |
| Butter Low Salt Heap O Bag Popcorn | 500 | 2.5 g | 0 mg |
| Cub Trail Mix | 500 | 44.44 g | 194 mg |
| Assorted Chocolate Almond Mix | 541 | 40.54 g | 68 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Cub Popcorn Mix?
180 per 1/4 bag (35g) serving, and 514 per 100 g.
How much sodium is in Cub Popcorn Mix?
200mg per serving (9% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Jerry's Enterprises Inc. submitted to USDA, last updated Feb 22, 2022. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov