GetFoodFacts

Sun Harvest · Popcorn, Peanuts, Seeds and Related Snacks

Popcorn, White Cheddar

One oz (28g) serving of Popcorn, White Cheddar by Sun Harvest has 150 calories, less than 1g of sugars and 180mg of sodium, as submitted by Smart & Final Iris Corporation to USDA (FoodData Central 1876664, record updated Nov 7, 2017).

Nutrition Facts

Serving size1 oz (28g)
Amount per serving
Calories150
% Daily Value*
Total Fat 10g13%
Saturated Fat 2g10%
Trans Fat 0g
Cholesterol 5mg2%
Sodium 180mg8%
Total Carbohydrate 14g5%
Dietary Fiber 2g7%
Total Sugars <1g
Includes Added Sugars not declared
Protein 3g6%
Vitamin D not declared
Calcium 40mg3%
Iron 0.4mg2%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Smart & Final Iris Corporation submitted to USDA, for the declared 28g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0041512135514
UPC
041512135514
Category
Popcorn, Peanuts, Seeds and Related Snacks
Records
3 under this UPC; this page shows the newest record of this barcode

How it compares with other popcorn, peanuts, seeds and related snacks

Per 100 g, it has more sugar than 24% of the 19,429 popcorn, peanuts, seeds and related snacks products in USDA's branded database, and it has more sodium than 85% of them.

Where the calories come from: 35% carbohydrate, 57% fat and 8% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among popcorn, peanuts, seeds and related snacks: sugar per 100 g

Sugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 4 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 4 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 4 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 4 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 4 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 4 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 4 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 4 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 4 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Popcorn, White Cheddar against the 19,429 popcorn, peanuts, seeds and related snacks products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars3.6 g7.1 g24%
Sodium643 mg250 mg85%
Protein10.7 g13.3 g40%
Calories53653648%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 19,429 products, one per barcode.

Other popcorn in this aisle

2,598 of the 19,429 popcorn, peanuts, seeds and related snacks products are named popcorn. Per 100 g their median is 484 calories, 606 mg of sodium and 7.1 g of protein; 1,406 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Organic Activated Superfood Popcorn, Berry Superfruit LIVING INTENTIONS500 mg482
Masala Pop, Small Batch Indian Spiced Popcorn, Tamarind Sesame with Papadums MASALA POP500 mg464
Shoprite, Microwave Popcorn, Butter SHOPRITE500 mg438

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "popcorn", one per barcode.

What is in it

Ingredients (as submitted): ORGANIC POPCORN, ORGANIC EXPELLER PRESSED VEGETABLE OIL (SUNFLOWER, SAFFLOWER AND/OR CANOLA), ORGANIC WHITE CHEDDAR CHEESE POWDER ([ORGANIC CULTURED MILK, SALT, ENZYMES], ORGANIC NONFAT MILK, SALT).

The statement lists 3 ingredients at the top level, beginning with Organic Popcorn, Organic Expeller Pressed Vegetable Oil (sunflower, Safflower And/or Canola). It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Nov 7, 2017), not the label on the shelf today.

Source: the ingredient statement Smart & Final Iris Corporation submitted to USDA (FoodData Central 1876664).

More Sun Harvest popcorn, peanuts, seeds and related snacks

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Roasted & Salted Peanuts5713.57 g786 mg
Roasted Peanuts, Natural5713.57 g0 mg
Pistachios, Roasted & Salted5717.14 g429 mg
Raw Almonds5713.57 g0 mg
Nut Clusters, Cashew & Almond57114.29 g125 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Sun Harvest Popcorn, White Cheddar?

150 per 1 oz (28g) serving, and 536 per 100 g.

How much sodium is in Sun Harvest Popcorn, White Cheddar?

180mg per serving (8% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Smart & Final Iris Corporation submitted to USDA, last updated Nov 7, 2017. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov