Rocky Mountain Popcorn · Popcorn, Peanuts, Seeds and Related Snacks
Popcorn, White Cheddar
A 2 cups (28g) serving of Popcorn, White Cheddar by Rocky Mountain Popcorn has 140 calories, 2g of sugars and 200mg of sodium, as submitted by Open Road Snacks, LLC to USDA (FoodData Central 2117530, record updated Apr 26, 2020).
Values for the declared serving and per 100 g. FoodData Central 2117530, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Open Road Snacks, LLC submitted to USDA, for the declared 28g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 010449726225
- Category
- Popcorn, Peanuts, Seeds and Related Snacks
- Records
- 6 under this UPC; this page shows the newest record of this barcode
How it compares with other popcorn, peanuts, seeds and related snacks
Per 100 g, it has more sugar than 48% of the 19,429 popcorn, peanuts, seeds and related snacks products in USDA's branded database, and it has more sodium than 88% of them.
Where the calories come from: 39% carbohydrate, 56% fat and 6% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among popcorn, peanuts, seeds and related snacks: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 7.1 g | 7.1 g | 48% |
| Sodium | 714 mg | 250 mg | 88% |
| Protein | 7.1 g | 13.3 g | 22% |
| Calories | 500 | 536 | 30% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 19,429 products, one per barcode.
Other cheddar in this aisle
437 of the 19,429 popcorn, peanuts, seeds and related snacks products are named cheddar. Per 100 g their median is 536 calories, 821 mg of sodium and 9.5 g of protein; 138 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Delicious Popcorn, Chicago Style, Caramel Corn and Cheddar POPCORNOPOLIS | 571 mg | 500 |
| Jalapeno Cheddar Cheese PALO POPCORN | 571 mg | 571 |
| Crafted Chicago Style Popcorn, Sweet Caramel, Bold Cheddar Cheese CULINARIA | 571 mg | 500 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cheddar", one per barcode.
What is in it
Ingredients (as submitted): POPCORN, CANOLA OIL, CHEESE BLEND (WHEY, CHEDDAR CHEESE [CULTURED MILK, SALT, ENZYMES], REDUCED LACTOSE WHEY, MALTODEXTRIN, CANOLA OIL, SALT, DISODIUM PHOSPHATE, BLUE CHEESE [CULTURED MILK, SALT, ENZYMES], NONFAT DRY MILK), CITRIC ACID.
The statement lists 4 ingredients at the top level, beginning with Popcorn, Canola Oil, Cheese Blend (whey. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 26, 2020), not the label on the shelf today.
Source: the ingredient statement Open Road Snacks, LLC submitted to USDA (FoodData Central 2117530).
More Rocky Mountain Popcorn popcorn, peanuts, seeds and related snacks
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Flavored Popcorn, White Cheddar | 571 | 7.14 g | 929 mg |
| Popcorn, Sriracha | 571 | 3.57 g | 179 mg |
| Popcorn Balls | 393 | 50 g | 679 mg |
| Kettle | 393 | 57.14 g | 1,179 mg |
| Popcorn, Butter | 607 | 0 g | 929 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Rocky Mountain Popcorn Popcorn, White Cheddar?
140 per 2 cups (28g) serving, and 500 per 100 g.
How much sodium is in Rocky Mountain Popcorn Popcorn, White Cheddar?
200mg per serving (9% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Open Road Snacks, LLC submitted to USDA, last updated Apr 26, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov