Giant Eagle · Popcorn, Peanuts, Seeds and Related Snacks
Popcorn, White Cheddar Cheese
A 2.25 cup (30g) serving of Popcorn, White Cheddar Cheese by Giant Eagle has 170 calories, less than 1g of sugars and 170mg of sodium, as submitted by Giant Eagle, Inc. to USDA (FoodData Central 1873372, record updated Jul 14, 2017).
Values for the declared serving and per 100 g. FoodData Central 1873372, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Giant Eagle, Inc. submitted to USDA, for the declared 30g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 030034096625
- Category
- Popcorn, Peanuts, Seeds and Related Snacks
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other popcorn, peanuts, seeds and related snacks
Per 100 g, it has more sugar than 13% of the 19,429 popcorn, peanuts, seeds and related snacks products in USDA's branded database, and it has more sodium than 81% of them.
Where the calories come from: 33% carbohydrate, 63% fat and 5% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among popcorn, peanuts, seeds and related snacks: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 3.3 g | 7.1 g | 13% |
| Sodium | 567 mg | 250 mg | 81% |
| Protein | 6.7 g | 13.3 g | 17% |
| Calories | 567 | 536 | 56% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 19,429 products, one per barcode.
Other popcorn in this aisle
2,598 of the 19,429 popcorn, peanuts, seeds and related snacks products are named popcorn. Per 100 g their median is 484 calories, 606 mg of sodium and 7.1 g of protein; 1,180 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Kathy Kaye, Popcorn Stars, Sweet N' Salty KATHY KAYE | 453 mg | 400 |
| Better Made, Flavored Popcorn BETTER MADE | 452 mg | 603 |
| Popcorn Ball THE POPCORN FACTORY | 452 mg | 419 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "popcorn", one per barcode.
What is in it
Ingredients (as submitted): ORGANIC POPCORN, ORGANIC SOYBEAN OIL, WHITE CHEDDAR SEASONING (BUTTERMILK SOLIDS, CHEDDAR CHEESE POWDER [CHEDDAR CHEESE {PASTEURIZED MILK, SALT, CULTURES, ENZYMES}], SEA SALT, NATURAL FLAVORS), SALT.
The statement lists 4 ingredients at the top level, beginning with Organic Popcorn, Organic Soybean Oil, White Cheddar Seasoning (buttermilk Solids. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 14, 2017), not the label on the shelf today.
Source: the ingredient statement Giant Eagle, Inc. submitted to USDA (FoodData Central 1873372).
More Giant Eagle popcorn, peanuts, seeds and related snacks
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Whole Jumbo Cashews | 567 | 6.67 g | 0 mg |
| Popcorn, Sea Salt | 567 | 0 g | 1,067 mg |
| Popcorn, Butter | 567 | 0 g | 733 mg |
| Organic Whole Shelled Pepitas, Raw | 567 | 0 g | 0 mg |
| Organic Raw Whole Almonds | 567 | 3.33 g | 0 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Giant Eagle Popcorn, White Cheddar Cheese?
170 per 2.25 cup (30g) serving, and 567 per 100 g.
How much sodium is in Giant Eagle Popcorn, White Cheddar Cheese?
170mg per serving (7% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Giant Eagle, Inc. submitted to USDA, last updated Jul 14, 2017. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov