Popchips · Chips, Pretzels and Snacks
Popped Chip Snack Made with Sweet Potato
A 28g serving of Popped Chip Snack Made with Sweet Potato by Popchips has 120 calories, 3g of sugars and 100mg of sodium, as submitted by Sonora Mills Foods, Inc. to USDA (FoodData Central 2678061, record updated Oct 24, 2023).
Values for the declared serving and per 100 g. FoodData Central 2678061, available Nov 16, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Sonora Mills Foods, Inc. submitted to USDA, for the declared 28g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 082666500308
- Category
- Chips, Pretzels and Snacks
- Records
- 7 under this UPC; this page shows the newest record of this barcode
How it compares with other chips, pretzels and snacks
Per 100 g, it has more sugar than 91% of the 10,242 chips, pretzels and snacks products in USDA's branded database, and it has more sodium than 16% of them.
Where the calories come from: 66% carbohydrate, 31% fat and 3% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among chips, pretzels and snacks: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 10.7 g | 3.6 g | 91% |
| Sodium | 357 mg | 607 mg | 16% |
| Protein | 3.6 g | 7.1 g | 4% |
| Calories | 429 | 500 | 13% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 10,242 products, one per barcode.
Other potato in this aisle
4,360 of the 10,242 chips, pretzels and snacks products are named potato. Per 100 g their median is 536 calories, 607 mg of sodium and 7.1 g of protein; 452 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| 100% Real Potato French Fries PEACEFUL PIRANHA | 283 mg | 500 |
| Golden Potato Fries CRUNCHIN' CUTS | 283 mg | 500 |
| Maine Maple Maiste Potato Chips VINTAGE MAINE KITCHEN | 282 mg | 528 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "potato", one per barcode.
What is in it
Ingredients (as submitted): RICE FLOUR, DRIED SWEET POTATO, SUNFLOWER AND/OR SAFFLOWER OIL, TAPIOCA STARCH, SEASONING (SUGAR, SEA SALT, RICE FLOUR, CANE SUGAR, MALTODEXTRIN, SWEET POTATO POWDER, NATURAL FLAVOR, CITRIC ACID), ORGANIC YELLOW CORN FLOUR, ANNATTO (COLOR).
The statement lists 7 ingredients at the top level, beginning with Rice Flour, Dried Sweet Potato, Sunflower And/or Safflower Oil. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 24, 2023), not the label on the shelf today.
Source: the ingredient statement Sonora Mills Foods, Inc. submitted to USDA (FoodData Central 2678061).
More Popchips chips, pretzels and snacks
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Popchips, Popped Chip Snack, Barbeque Potato | 429 | 10.71 g | 714 mg |
| Popped Chip Snack, Cheddar & Sour Cream Potato | 429 | 3.57 g | 679 mg |
| Potato Popped Chip Snack, Barbeque | 429 | 7.14 g | 714 mg |
| Potato Popped Chip Snack, Sea Salt & Vinegars | 429 | 0 g | 714 mg |
| Popped Chip Snack, Sea Salt & Vinegar | 429 | 3.57 g | 679 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Next questions
- Every Popchips product (64)each with its place in its category
- Everything Sonora Mills Foods, Inc. submits (66 products)
- Chips with less sugarhealthier swaps in this aisle, ranked per 100 g
- Chips with less sodium
- Low-sodium foodsthis serving has 100mg, under FDA's 140 mg line
- Compare two foods side by sidecalories, sugar, sodium and protein per 100 g and per portion
Questions about this product
How many calories are in Popchips Popped Chip Snack Made with Sweet Potato?
120 per 28g serving, and 429 per 100 g.
How much sodium is in Popchips Popped Chip Snack Made with Sweet Potato?
100mg per serving (4% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Sonora Mills Foods, Inc. submitted to USDA, last updated Oct 24, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov