Brand

Popchips nutrition facts

USDA's branded food database lists 64 Popchips products from Sonora Mills Foods, Inc. in 2 categories; the most are chips, pretzels and snacks (62). Of the 64 with a measured place in their category, 18 have less sugar per 100 g than the category's median and 10 less sodium. Below, the brand's median per 100 g beside each category's median, then each product's place in its category.

Popchips against each category

Category	Products	Sugars, brand / all	Sodium, brand / all	Protein, brand / all
Chips, Pretzels and Snacks	62	3.6 g vs 3.6 g	696 vs 607 mg	7.1 g vs 7.1 g

Source: USDA FoodData Central branded foods, April 30, 2026 release; medians computed by GetFoodFacts over the brand's products in each category with 5 or more of them.

Popchips products and their place in each category

Per 100 g; in brackets, the share of the product's category with less
Product	Category	Calories	Sugars	Sodium
Aged White Cheddar Popped Potato Chip Snack	Chips, Pretzels and Snacks	500	5.0 g (76%)	625 mg (51%)
Aged White Cheddar Potato Popped Chip Snack	Chips, Pretzels and Snacks	429	7.1 g (79%)	571 mg (40%)
Barbeque Potato Popped Chip Snack	Chips, Pretzels and Snacks	464	7.1 g (79%)	714 mg (61%)
Cheddar & Sour Cream Bold & Crunchy Ridges Popped Potato Snack	Chips, Pretzels and Snacks	464	3.6 g (40%)	607 mg (46%)
Cheddar & Sour Cream Popped Chip Snack	Chips, Pretzels and Snacks	435	4.3 g (75%)	739 mg (65%)
Chili Cheese Corn Chips	Chips, Pretzels and Snacks	429	0 g (0%)	714 mg (61%)
Crazy Hot Potato Chips	Chips, Pretzels and Snacks	429	3.6 g (40%)	964 mg (81%)
Crazy Hot Potato Popped Chip Snack	Chips, Pretzels and Snacks	429	3.6 g (40%)	964 mg (81%)
Grain Free Cajun Honey Popped Snack	Chips, Pretzels and Snacks	429	10.7 g (91%)	1,000 mg (83%)
Grain Free Sea Salt Popped Snack	Chips, Pretzels and Snacks	429	7.1 g (79%)	714 mg (61%)
Hot Buffalo Ranch Bold & Crunchy Popped Potato Snack	Chips, Pretzels and Snacks	429	3.6 g (40%)	1,000 mg (83%)
Kettle Corn Chips	Chips, Pretzels and Snacks	478	13.0 g (94%)	696 mg (61%)
Kettle Corn Chips	Chips, Pretzels and Snacks	464	10.7 g (91%)	446 mg (26%)
Nacho Cheese Tortilla Chips	Chips, Pretzels and Snacks	464	3.6 g (40%)	714 mg (61%)
Original Bacon Cheddar Sour Cream & Chive Flavored Popped Potato Snack	Chips, Pretzels and Snacks	464	3.6 g (40%)	607 mg (46%)
Original Fiery Buffalo Flavored Popped Potato Snack	Chips, Pretzels and Snacks	464	3.6 g (40%)	679 mg (57%)
Original Popped Potato Snack, Sea Salt; Bbq	Chips, Pretzels and Snacks	435	0 g (0%)	652 mg (56%)
Original Popped Potato Snack, Sea Salt; Sour Cream & Onion; Bbq	Chips, Pretzels and Snacks	435	0 g (0%)	652 mg (56%)
Peanut Butter & Chocolate Puffed Snack	Chips, Pretzels and Snacks	464	10.7 g (91%)	357 mg (16%)
Perfectly Salted Corn Chips	Chips, Pretzels and Snacks	429	0 g (0%)	643 mg (51%)
Popchips, Crazy Hot Potato Chips	Chips, Pretzels and Snacks	429	3.6 g (40%)	964 mg (81%)
Popchips, Popped Chip Snack, Barbeque Potato	Chips, Pretzels and Snacks	429	10.7 g (91%)	714 mg (61%)
Popchips, Popped Potato Chips, Sea Salt	Chips, Pretzels and Snacks	429	0 g (0%)	679 mg (57%)
Popchips, Veggie Chips	Chips, Pretzels and Snacks	391	4.3 g (75%)	870 mg (77%)
Popped Chip Snack	Chips, Pretzels and Snacks	435	0 g (0%)	696 mg (61%)
Popped Chip Snack Made with Sweet Potato	Chips, Pretzels and Snacks	429	10.7 g (91%)	429 mg (24%)
Popped Chip Snack Made with Sweet Potato	Chips, Pretzels and Snacks	429	10.7 g (91%)	357 mg (16%)
Popped Chip Snack, Cheddar & Sour Cream Potato	Chips, Pretzels and Snacks	429	3.6 g (40%)	679 mg (57%)
Popped Chip Snack, Cheddar & Sour Cream Potato	Chips, Pretzels and Snacks	435	4.3 g (75%)	696 mg (61%)
Popped Chip Snack, Salt & Pepper	Chips, Pretzels and Snacks	429	3.6 g (40%)	714 mg (61%)
Popped Chip Snack, Sea Salt & Vinegar	Chips, Pretzels and Snacks	429	3.6 g (40%)	679 mg (57%)
Popped Chip Snacks, Chili Cheese	Chips, Pretzels and Snacks	435	4.3 g (75%)	696 mg (61%)
Popped Corn Chips	Chips, Pretzels and Snacks	464	14.3 g (94%)	714 mg (61%)
Popped Potato Chip Snack, Barbeque	Chips, Pretzels and Snacks	429	10.7 g (91%)	714 mg (61%)
Popped Potato Chip Snack, Sea Salt & Vinegar	Chips, Pretzels and Snacks	429	3.6 g (40%)	714 mg (61%)
Popped Potato Snack, Aged White Cheddar	Chips, Pretzels and Snacks	464	0 g (0%)	786 mg (70%)
Popped Potato Snack, Aged White Cheddar	Chips, Pretzels and Snacks	435	0 g (0%)	783 mg (70%)
Popped Potato Snack, Salted	Chips, Pretzels and Snacks	464	0 g (0%)	643 mg (51%)
Potato Crazy Hot, Popped Chip Snack	Chips, Pretzels and Snacks	400	5.0 g (76%)	950 mg (81%)
Potato Popped Chip Snack, Barbeque	Chips, Pretzels and Snacks	429	7.1 g (79%)	714 mg (61%)
Potato Popped Chip Snack, Barbeque	Chips, Pretzels and Snacks	435	8.7 g (90%)	783 mg (70%)
Potato Popped Chip Snack, Sea Salt	Chips, Pretzels and Snacks	429	0 g (0%)	679 mg (57%)
Potato Popped Chip Snack, Sea Salt & Vinegar	Chips, Pretzels and Snacks	435	0 g (0%)	696 mg (61%)
Potato Popped Chip Snack, Sea Salt & Vinegars	Chips, Pretzels and Snacks	429	0 g (0%)	714 mg (61%)
Potato Ridges Chili Cheese	Chips, Pretzels and Snacks	429	7.1 g (79%)	714 mg (61%)
Potato Ridges Popped Chip Snack	Chips, Pretzels and Snacks	464	3.6 g (40%)	714 mg (61%)
Potato Ridges Popped Chip Snack, Cheddar & Sour Cream	Chips, Pretzels and Snacks	429	7.1 g (79%)	714 mg (61%)
Potato Ridges Tangy Barbeque	Chips, Pretzels and Snacks	429	10.7 g (91%)	714 mg (61%)
Potato Ridges Tangy Barbeque	Chips, Pretzels and Snacks	435	8.7 g (90%)	783 mg (70%)
Potato Sour Cream & Onion	Chips, Pretzels and Snacks	429	7.1 g (79%)	714 mg (61%)
Rice Chips, Sea Salt	Chips, Pretzels and Snacks	464	0 g (0%)	536 mg (36%)
Sea Salt & Vinegar Potato Popped Chip Snack	Chips, Pretzels and Snacks	429	3.6 g (40%)	679 mg (57%)
Sea Salt Original Popped Potato Snack	Chips, Pretzels and Snacks	435	0 g (0%)	652 mg (56%)
Sea Salt Potato Popped Chip Snack	Chips, Pretzels and Snacks	429	0 g (0%)	679 mg (57%)
Sea Salt Potato Popped Chip Snack	Chips, Pretzels and Snacks	464	0 g (0%)	607 mg (46%)
Sea Salt Potato Popped Chip Snack	Chips, Pretzels and Snacks	464	0 g (0%)	607 mg (46%)
Sour Cream & Onion Potato Chip Snack	Chips, Pretzels and Snacks	435	4.3 g (75%)	696 mg (61%)
Sour Cream & Onion Potato Popped Chip Snack	Chips, Pretzels and Snacks	429	3.6 g (40%)	643 mg (51%)
Sweet Potato Popped Chip Snack	Chips, Pretzels and Snacks	429	10.7 g (91%)	429 mg (24%)
Sweet Potato Popped Chip Snack, Cinnamon Twist	Chips, Pretzels and Snacks	393	17.9 g (96%)	143 mg (3%)

Source: USDA FoodData Central branded foods, April 30, 2026 release; the share of each product's category (one product per barcode) with less sugar or sodium per 100 g, computed by GetFoodFacts.

Next questions

Every brand from Sonora Mills Foods, Inc.the company that submits these records, and its other shelf brands
The chips with the least sugarranked per 100 g across every brand in the aisle
The chips with the least sodium
The whole chips aisleevery brand in it, its medians and its leaders
Compare two foods side by sidecalories, sugar, sodium and protein per 100 g and per portion

Sources for this page

USDA FoodData Central: the food and product records, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation: what each data type is and how branded records are submitted. fdc.nal.usda.gov
21 CFR 101.9, Nutrition labeling of food: the label format, rounding and Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims: the thresholds for "low sodium", "sugar free", "high in". ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label: the 5% and 20% Daily Value rule. fda.gov