Branded Food · Seaboard Foods

Seaboard Foods Pork Fatback Skin

According to USDA FoodData Central (FDC ID 2222372, data refreshed July 2026), nutrition facts per 84g serving, sourced verbatim.

520
Calorieshigh density
6.0g
Proteingood source · 12% DV
55.0g
Fathigh · 71% DV
520 calories per 84g serving

Seaboard Foods Pork Fatback Skin contains 520 calories per 84g serving according to USDA FoodData Central. It has 6.0g of protein, 55.0g of fat, and 0g of carbohydrates per serving. Data is sourced verbatim from the Branded Food database, refreshed July 2026.

  • More protein than 43% of USDA whole foods

The verdict

Seaboard Foods Pork Fatback Skin carries 7.1g of protein per 100g, more than 43% of USDA whole foods.

7.1g
protein per 100g
Top 57%
protein vs USDA whole foods
619
calories per 100g

Percentile computed against the 7,880 USDA SR Legacy and Foundation whole foods with a protein value, not branded or processed items.

Seaboard Foods Pork Fatback Skin by Seaboard Foods contains 520 calories per 84g serving (619 kcal per 100g USDA basis), according to the USDA FoodData Central database. Below you will find a complete nutrient breakdown including vitamins, minerals, and daily value percentages based on a 2,000 calorie diet. Values shown match the FDA-format Nutrition Label, computed per serving from USDA per-100g amounts via the manufacturer-declared serving size. Source: USDA laboratory analysis and manufacturer-reported label data for food products sold in the United States.

Where this data comes from

USDA FoodData Central is the United States government's authoritative reference for food composition, maintained by the Agricultural Research Service and updated as new laboratory analyses and manufacturer submissions are processed. Seaboard Foods Pork Fatback Skin is catalogued there as FDC ID 2222372, a branded food entry from Seaboard Foods. Every figure on this page comes from USDA laboratory analysis under the FDC Branded Food program, standardized to 100 g so it can be compared fairly against any other food in the database. The Nutrition Label below shows the per-serving values that match the package; the per-100 g basis is noted where the two differ.

Check the full breakdown above for vitamins, minerals, and amino acids.

Allergen indicators

No FDA Big 9 major-allergen indicator was detected in the product name and brand text scan (milk, eggs, fish, crustacean shellfish, tree nuts, peanuts, wheat, soybeans, sesame). Absence-of-flag does NOT mean allergen-free. The USDA FoodData Central release does not always include a full ingredient list, always verify with the FDA-mandated ingredient and allergen statement printed on the physical package before consumption.

Nutrition Facts Serving size 84g Amount per serving Calories 520 % Daily Value* Total Fat 55g 71% Saturated Fat 20g 100% Trans Fat 0g Cholesterol 65mg 22% Sodium 320mg 14% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Total Sugars 0g Includes 0g Added Sugars 0% Protein 6g Vitamin D 0mcg 0% Calcium 0mg 0% Iron 0mg 2% Potassium 0mg 0% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 84g serving · 619 kcal per 100g basis

Macro Breakdown

520
Calories per 84g serving
619 kcal per 100g (USDA basis)

520 kcal = 26% of FDA 2,000 kcal Daily Value

0%100%26of 2,000 kcal
520 kcal = 26% of FDA 2,000 kcal Daily Value
P: 6.0gF: 55.0gC: 0.0g
6.0g
Protein
12% DV
55.0g
Total Fat
71% DV
320mg
Sodium
14% DV

Values shown per 84g serving, match the FDA Nutrition Label panel. USDA stores the raw amounts per 100g; this page applies the manufacturer-declared serving size to render the on-package values.

Where Seaboard Foods Pork Fatback Skin ranks on protein

Its 7.1g of protein per 100g placed against every USDA reference (whole) food, the 7,880 SR Legacy and Foundation items with a protein value.

Protein per 100g - Seaboard Foods Pork Fatback Skin vs every USDA reference food

USDA reference (whole) foods with a protein value

7 43rd percentile higher than 43% of 7,880 USDA reference foods

0–5: 2,829 USDA reference foods (36%). Below this entry. 5–10: 1,170 USDA reference foods (15%). This entry sits in this band. 10–15: 863 USDA reference foods (11%). Above this entry. 15–20: 783 USDA reference foods (10%). Above this entry. 20–25: 1,085 USDA reference foods (14%). Above this entry. 25–30: 826 USDA reference foods (10%). Above this entry. 30–35: 230 USDA reference foods (3%). Above this entry. 35–40: 32 USDA reference foods (0%). Above this entry. 40–45: 9 USDA reference foods (0%). Above this entry. 45–50: 11 USDA reference foods (0%). Above this entry. 50–55: 9 USDA reference foods (0%). Above this entry. 55–60: 33 USDA reference foods (0%). Above this entry. This food 0 60 every USDA reference food, bucketed by value

Each bar is a band; taller bars hold more USDA reference foods. The dashed line + filled bar mark this entry. Hover or tap any bar for its full count, share, and where it sits relative to this entry.

Source USDA FoodData Central, SR Legacy & Foundation · July 2026

Full Nutrient Breakdown

Every nutrient USDA reports for this food, per 100 g, with each value's share of the FDA Daily Value shown as a bar.

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 0.00 G
0%
Energy 619 KCAL
Fiber, total dietary 0.00 G
0%
Protein 7.1 G
14%
Total Sugars 0.00 G
Total lipid (fat) 65.5 G
84%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG
0%
Iron, Fe 0 MG
2%
Sodium, Na 381 MG
17%
Vitamin D (D2 + D3), International Units 0 IU
0%
Vitamin A, IU 0 IU

Lipids

Nutrient Amount % DV
Cholesterol 77 MG
26%
Fatty acids, total saturated 23.8 G
119%
Fatty acids, total trans 0.00 G

Key takeaways

  • Seaboard Foods Pork Fatback Skin delivers 6.0g of protein per 100g, more than 43% of USDA whole foods. See the protein ranking
  • It carries 520 calories per 100g.

Nearby Foods

Foods in the same category with similar calorie content, useful for swaps, substitutions, and side-by-side comparison.

No close calorie matches in the same category. Browse the full category index to explore other foods, or use the compare tool to line up any two foods side-by-side.

Frequently Asked Questions

How many calories are in Seaboard Foods Pork Fatback Skin?
Seaboard Foods Pork Fatback Skin contains 520 calories per 84g serving (619 cal per 100g basis, USDA storage). It has 6.0g of protein, 55.0g of fat, and 0g of carbohydrates.
How much sodium is in Seaboard Foods Pork Fatback Skin?
Seaboard Foods Pork Fatback Skin contains 320mg of sodium per 84g serving, which is 14% of the recommended daily limit (2,300mg).
Is Seaboard Foods Pork Fatback Skin good for a diet?
Seaboard Foods Pork Fatback Skin has 520 calories per 84g serving. Fat content: 55.0g.
How does Seaboard Foods Pork Fatback Skin compare to other foods?
Seaboard Foods Pork Fatback Skin provides 520 calories and 6.0g protein per 84g serving. That is 87 calories per gram of protein. Use our compare tool to see how it stacks up against similar foods in the same category.

Nutrition Guides

Learn how to interpret and use nutrition data effectively

Primary source data

Data Sources & Methodology

Data from USDA FoodData Central, April 2026 release. See our methodology.

Source: USDA FoodData Central (FDC ID 2222372) — Branded Food database. Verify with USDA →

Source: FDA 2,000-calorie Daily Value reference — %DV computed against the USDA per-100g standardization basis.

How serving-size math works on this page: USDA stores all nutrient amounts on a per-100g basis for consistency across the catalog. Because the manufacturer declared a 84g serving for this product, the headline values (calories, macros) are multiplied by 84/100 = 0.840 to render the same values you would read on the FDA Nutrition Facts panel. The page surfaces both bases for full transparency.

Disclaimer: This information is for reference only and should not replace professional dietary advice. Nutrient content may vary by brand, preparation method, and seasonal factors.

All federal data sources used on this page

Every figure on GetFoodFacts is rendered directly from official USDA FoodData Central records, no number is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error. Data current as of July 2026.