Soupergirg · Other Soups
Portuguese White Bean
One cup (281g) serving of Portuguese White Bean by Soupergirg has 120 calories, 4g of sugars and 290mg of sodium, as submitted by Rje Trade International, Inc. to USDA (FoodData Central 2670880, record updated Oct 30, 2023).
Values for the declared serving and per 100 g. FoodData Central 2670880, available Nov 16, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Rje Trade International, Inc. submitted to USDA, for the declared 281g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 748252437617
- Category
- Other Soups
- Records
- 1 under this UPC
How it compares with other other soups
Per 100 g, it has more sugar than 32% of the 2,840 other soups products in USDA's branded database, and it has more sodium than 5% of them.
Where the calories come from: 70% carbohydrate, 7% fat and 22% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among other soups: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 1.4 g | 2.2 g | 32% |
| Sodium | 103 mg | 339 mg | 5% |
| Protein | 2.5 g | 3.7 g | 34% |
| Calories | 43 | 99 | 14% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 2,840 products, one per barcode.
Other bean in this aisle
178 of the 2,840 other soups products are named bean. Per 100 g their median is 100 calories, 286 mg of sodium and 7.1 g of protein; 23 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Vegetable Carrots, Potatoes, Corn, Green Beans, Lima Beans, Okra, Peas, Celery & Onions Soup Mix MEIJER | 58 mg | 64 |
| 15 Bean Soup Mix FIRST STREET | 57 mg | 343 |
| White Bean & Kale Soup WHOLE FOODS MARKET | 49 mg | 45 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "bean", one per barcode.
What is in it
Ingredients (as submitted): HOMEMADE VEGETABLE BROTH (WATER, CARROT, CELERY, ONION, PARSLEY, THYME, BAY LEAF), CARROTS, WHITE BEANS, CELERY, ONIONS, DICED TOMATO (DICED TOMATOES, TOMATO JUICE, SEA SALT, CALCIUM CHLORIDE, CITRIC ACID), POTATOES, FENNEL, KALE, LEMON JUICE, KOSHER SALT, GARLIC, CERTIFIED NON-GMO CANOLA OIL, THYME.
The statement lists 14 ingredients at the top level, beginning with Homemade Vegetable Broth (water, Carrot, Celery. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 30, 2023), not the label on the shelf today.
Source: the ingredient statement Rje Trade International, Inc. submitted to USDA (FoodData Central 2670880).
Questions about this product
How many calories are in Soupergirg Portuguese White Bean?
120 per 1 cup (281g) serving, and 43 per 100 g.
How much sodium is in Soupergirg Portuguese White Bean?
290mg per serving (13% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Rje Trade International, Inc. submitted to USDA, last updated Oct 30, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov