Branded Food · Trident Seafoods

Trident Seafoods Potato Coated Pollock Wedge 3.6oz Portions,Wild Caught, Frozen, Child Nutrition Product.

According to USDA FoodData Central (FDC ID 2725624, data refreshed July 2026), nutrition facts per 100g, sourced verbatim.

201
Caloriesmoderate density
13.9g
Proteinhigh · 28% DV
15.0g
Carbsmoderate · 5% DV
9.8g
Fatgood source · 13% DV
201 calories per 100g

Trident Seafoods Potato Coated Pollock Wedge 3.6oz Portions,Wild Caught, Frozen, Child Nutrition Product. contains 201 calories per 100g according to USDA FoodData Central. It has 13.9g of protein, 9.8g of fat, and 15.0g of carbohydrates per 100g. Data is sourced verbatim from the Branded Food database, refreshed July 2026.

  • More protein than 60% of USDA whole foods

The verdict

Trident Seafoods Potato Coated Pollock Wedge 3.6oz Portions,Wild Caught, Frozen, Child Nutrition Product. carries 13.9g of protein per 100g, more than 60% of USDA whole foods.

13.9g
protein per 100g
Top 40%
protein vs USDA whole foods
201
calories per 100g
1.3g
fiber per 100g

Percentile computed against the 7,880 USDA SR Legacy and Foundation whole foods with a protein value, not branded or processed items.

Trident Seafoods Potato Coated Pollock Wedge 3.6oz Portions,Wild Caught, Frozen, Child Nutrition Product. by Trident Seafoods contains 201 calories per 100g, according to the USDA FoodData Central database. It provides 13.9g of protein, 9.8g of fat, and 15.0g of carbohydrates per 100g. Dietary fiber: 1.3g. Below you will find a complete nutrient breakdown including vitamins, minerals, and daily value percentages based on a 2,000 calorie diet. Values are normalized to a 100g serving per the USDA FoodData Central standardization. Source: USDA laboratory analysis and manufacturer-reported label data for food products sold in the United States.

Sugar Free

Where this data comes from

USDA FoodData Central is the United States government's authoritative reference for food composition, maintained by the Agricultural Research Service and updated as new laboratory analyses and manufacturer submissions are processed. Trident Seafoods Potato Coated Pollock Wedge 3.6oz Portions,Wild Caught, Frozen, Child Nutrition Product. is catalogued there as FDC ID 2725624, a branded food entry from Trident Seafoods. Every figure on this page comes from USDA laboratory analysis under the FDC Branded Food program, standardized to 100 g so it can be compared fairly against any other food in the database. Values are shown on the USDA per-100 g basis.

By the per-100g standardization, Trident Seafoods Potato Coated Pollock Wedge 3.6oz Portions,Wild Caught, Frozen, Child Nutrition Product. reads as sugar free within common dietary frameworks. Check the full breakdown above for vitamins, minerals, and amino acids.

Nutritional Value at a Glance

Trident Seafoods Potato Coated Pollock Wedge 3.6oz Portions,Wild Caught, Frozen, Child Nutrition Product. balances protein, fat, and carbohydrates without any single macro dominating.

At 5% of the Daily Value for fiber, it contributes moderately to daily fiber intake.

Allergen indicators

Our text scan flagged these FDA Big 9 major-allergen indicators in this product's name and brand description:

  • Fish

Always verify with the physical package label. Our detection is a keyword scan over USDA-published product names and brand text, it is conservative-positive (flags likely allergens) but cannot guarantee completeness or accuracy. Manufacturers may reformulate without notice; consumers with anaphylaxis-risk allergies must rely on the FDA-mandated ingredient and allergen statement printed on the package itself.

Nutrition Facts Serving size 100g Amount per serving Calories 201 % Daily Value* Total Fat 10g 13% Saturated Fat 2g 8% Trans Fat 0g Cholesterol 44mg 15% Sodium 242mg 11% Total Carbohydrate 15g 5% Dietary Fiber 1g 5% Total Sugars 0g Includes 0g Added Sugars 0% Protein 14g Vitamin D 0mcg 0% Calcium 14mg 1% Iron 1mg 4% Potassium 384mg 8% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 100g

Macro Breakdown

201
Calories per 100g

201 kcal = 10% of FDA 2,000 kcal Daily Value

0%100%10of 2,000 kcal
201 kcal = 10% of FDA 2,000 kcal Daily Value
P: 13.9gF: 9.8gC: 15.0g
13.9g
Protein
28% DV
9.8g
Total Fat
13% DV
15.0g
Carbs
5% DV
1.3g
Fiber
5% DV
0.3g
Sugar
no FDA DV
242mg
Sodium
11% DV

Values shown per 100g, the USDA FoodData Central standardization. Serving size for this entry is not declared in the USDA release.

Where Trident Seafoods Potato Coated Pollock Wedge 3.6oz Portions,Wild Caught, Frozen, Child Nutrition Product. ranks on protein

Its 13.9g of protein per 100g placed against every USDA reference (whole) food, the 7,880 SR Legacy and Foundation items with a protein value.

Protein per 100g - Trident Seafoods Potato Coated Pollock Wedge 3.6oz Portions,Wild Caught, Frozen, Child Nutrition Product. vs every USDA reference food

USDA reference (whole) foods with a protein value

14 Top 40% higher than 60% of 7,880 USDA reference foods

0–5: 2,829 USDA reference foods (36%). Below this entry. 5–10: 1,170 USDA reference foods (15%). Below this entry. 10–15: 863 USDA reference foods (11%). This entry sits in this band. 15–20: 783 USDA reference foods (10%). Above this entry. 20–25: 1,085 USDA reference foods (14%). Above this entry. 25–30: 826 USDA reference foods (10%). Above this entry. 30–35: 230 USDA reference foods (3%). Above this entry. 35–40: 32 USDA reference foods (0%). Above this entry. 40–45: 9 USDA reference foods (0%). Above this entry. 45–50: 11 USDA reference foods (0%). Above this entry. 50–55: 9 USDA reference foods (0%). Above this entry. 55–60: 33 USDA reference foods (0%). Above this entry. This food 0 60 every USDA reference food, bucketed by value

Each bar is a band; taller bars hold more USDA reference foods. The dashed line + filled bar mark this entry. Hover or tap any bar for its full count, share, and where it sits relative to this entry.

Source USDA FoodData Central, SR Legacy & Foundation · July 2026

Full Nutrient Breakdown

Every nutrient USDA reports for this food, per 100 g, with each value's share of the FDA Daily Value shown as a bar.

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 15.0 G
5%
Energy 201 KCAL
Fiber, total dietary 1.3 G
5%
Protein 13.9 G
28%
Total Sugars 0.35 G
Total lipid (fat) 9.8 G
13%

Vitamins

Nutrient Amount % DV
Sugars, added 0.12 G
0%
Vitamin C, total ascorbic acid 1 MG

Minerals

Nutrient Amount % DV
Calcium, Ca 14 MG
1%
Iron, Fe 1 MG
4%
Potassium, K 384 MG
8%
Sodium, Na 242 MG
11%
Vitamin A, RAE 0.0 UG
Vitamin D (D2 + D3) 0.2 UG

Lipids

Nutrient Amount % DV
Cholesterol 44 MG
15%
Fatty acids, total saturated 1.5 G
8%
Fatty acids, total trans 0.06 G

Key takeaways

  • Trident Seafoods Potato Coated Pollock Wedge 3.6oz Portions,Wild Caught, Frozen, Child Nutrition Product. delivers 13.9g of protein per 100g, more than 60% of USDA whole foods. See the protein ranking
  • It carries 201 calories per 100g.
  • Based on its per-100g profile, it fits sugar free patterns.

Nearby Foods

Foods in the same category with similar calorie content, useful for swaps, substitutions, and side-by-side comparison.

No close calorie matches in the same category. Browse the full category index to explore other foods, or use the compare tool to line up any two foods side-by-side.

Frequently Asked Questions

How many calories are in Trident Seafoods Potato Coated Pollock Wedge 3.6oz Portions,Wild Caught, Frozen, Child Nutrition Product.?
Trident Seafoods Potato Coated Pollock Wedge 3.6oz Portions,Wild Caught, Frozen, Child Nutrition Product. contains 201 calories per 100g. It has 13.9g of protein, 9.8g of fat, and 15.0g of carbohydrates.
What are the macros in Trident Seafoods Potato Coated Pollock Wedge 3.6oz Portions,Wild Caught, Frozen, Child Nutrition Product.?
Per 100g, Trident Seafoods Potato Coated Pollock Wedge 3.6oz Portions,Wild Caught, Frozen, Child Nutrition Product. has 13.9g protein (28% of calories), 9.8g fat, and 15.0g carbs. Fiber: 1.3g. Sugar: 0.3g.
How much sodium is in Trident Seafoods Potato Coated Pollock Wedge 3.6oz Portions,Wild Caught, Frozen, Child Nutrition Product.?
Trident Seafoods Potato Coated Pollock Wedge 3.6oz Portions,Wild Caught, Frozen, Child Nutrition Product. contains 242mg of sodium per 100g, which is 11% of the recommended daily limit (2,300mg).
Is Trident Seafoods Potato Coated Pollock Wedge 3.6oz Portions,Wild Caught, Frozen, Child Nutrition Product. high in fiber?
Trident Seafoods Potato Coated Pollock Wedge 3.6oz Portions,Wild Caught, Frozen, Child Nutrition Product. contains 1.3g of dietary fiber per 100g, which is 5% of the daily recommended value (28g).
Is Trident Seafoods Potato Coated Pollock Wedge 3.6oz Portions,Wild Caught, Frozen, Child Nutrition Product. keto-friendly?
Trident Seafoods Potato Coated Pollock Wedge 3.6oz Portions,Wild Caught, Frozen, Child Nutrition Product. has 15.0g of carbs per 100g (30% of calories), which may be too high for strict keto diets (typically under 5g net carbs per serving).
Is Trident Seafoods Potato Coated Pollock Wedge 3.6oz Portions,Wild Caught, Frozen, Child Nutrition Product. good for a diet?
Trident Seafoods Potato Coated Pollock Wedge 3.6oz Portions,Wild Caught, Frozen, Child Nutrition Product. has 201 calories per 100g. Fat content: 9.8g.
How does Trident Seafoods Potato Coated Pollock Wedge 3.6oz Portions,Wild Caught, Frozen, Child Nutrition Product. compare to other foods?
Trident Seafoods Potato Coated Pollock Wedge 3.6oz Portions,Wild Caught, Frozen, Child Nutrition Product. provides 201 calories and 13.9g protein per 100g. That is 14 calories per gram of protein. Use our compare tool to see how it stacks up against similar foods in the same category.

Nutrition Guides

Learn how to interpret and use nutrition data effectively

Primary source data

Data Sources & Methodology

Data from USDA FoodData Central, April 2026 release. See our methodology.

Source: USDA FoodData Central (FDC ID 2725624) — Branded Food database. Verify with USDA →

Source: FDA 2,000-calorie Daily Value reference — %DV computed against the USDA per-100g standardization basis.

Disclaimer: This information is for reference only and should not replace professional dietary advice. Nutrient content may vary by brand, preparation method, and seasonal factors.

All federal data sources used on this page

Every figure on GetFoodFacts is rendered directly from official USDA FoodData Central records, no number is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error. Data current as of July 2026.