Branded Food · ALFREDO

Alfredo Potato Gnocchi, Potato

According to USDA FoodData Central (FDC ID 1822489, data refreshed July 2026), nutrition facts per 164g serving, sourced verbatim.

380
Caloriesmoderate density
10.0g
Proteinhigh · 20% DV
39.0g
Carbsgood source · 14% DV
2.0g
Fatlow · 3% DV
380 calories per 164g serving

Alfredo Potato Gnocchi, Potato contains 380 calories per 164g serving according to USDA FoodData Central. It has 10.0g of protein, 2.0g of fat, and 39.0g of carbohydrates per serving. Data is sourced verbatim from the Branded Food database, refreshed July 2026.

  • More protein than 39% of USDA whole foods

The verdict

Alfredo Potato Gnocchi, Potato carries 6.1g of protein per 100g, more than 39% of USDA whole foods.

6.1g
protein per 100g
Top 61%
protein vs USDA whole foods
232
calories per 100g
2.4g
fiber per 100g

Percentile computed against the 7,880 USDA SR Legacy and Foundation whole foods with a protein value, not branded or processed items.

FDA labeling rules →

Alfredo Potato Gnocchi, Potato by ALFREDO contains 380 calories per 164g serving (232 kcal per 100g USDA basis), according to the USDA FoodData Central database. It provides 10.0g of protein, 2.0g of fat, and 39.0g of carbohydrates per 164g serving. Dietary fiber: 3.9g. Below you will find a complete nutrient breakdown including vitamins, minerals, and daily value percentages based on a 2,000 calorie diet. Values shown match the FDA-format Nutrition Label, computed per serving from USDA per-100g amounts via the manufacturer-declared serving size. Source: USDA laboratory analysis and manufacturer-reported label data for food products sold in the United States.

❤️ Low Fat

Where this data comes from

USDA FoodData Central is the United States government's authoritative reference for food composition, maintained by the Agricultural Research Service and updated as new laboratory analyses and manufacturer submissions are processed. Alfredo Potato Gnocchi, Potato is catalogued there as FDC ID 1822489, a branded food entry from ALFREDO. Every figure on this page comes from USDA laboratory analysis under the FDC Branded Food program, standardized to 100 g so it can be compared fairly against any other food in the database. The Nutrition Label below shows the per-serving values that match the package; the per-100 g basis is noted where the two differ.

By the per-100g standardization, Alfredo Potato Gnocchi, Potato reads as low fat within common dietary frameworks. Check the full breakdown above for vitamins, minerals, and amino acids.

Nutritional Value at a Glance

Alfredo Potato Gnocchi, Potato balances protein, fat, and carbohydrates without any single macro dominating.

At 14% of the Daily Value for fiber, it contributes moderately to daily fiber intake.

Note: at 659mg per 164g serving (29% of the 2,300mg daily limit), this food is relatively high in sodium. Those monitoring salt intake should factor this in.

Allergen indicators

No FDA Big 9 major-allergen indicator was detected in the product name and brand text scan (milk, eggs, fish, crustacean shellfish, tree nuts, peanuts, wheat, soybeans, sesame). Absence-of-flag does NOT mean allergen-free. The USDA FoodData Central release does not always include a full ingredient list, always verify with the FDA-mandated ingredient and allergen statement printed on the physical package before consumption.

Nutrition Facts Serving size 164g Amount per serving Calories 380 % Daily Value* Total Fat 2g 3% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 659mg 29% Total Carbohydrate 39g 14% Dietary Fiber 4g 14% Total Sugars 12g Includes 0g Added Sugars 0% Protein 10g Vitamin D 0mcg 0% Calcium 0mg 0% Iron 1mg 8% Potassium 0mg 0% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 164g serving · 232 kcal per 100g basis

Macro Breakdown

380
Calories per 164g serving
232 kcal per 100g (USDA basis)

380 kcal = 19% of FDA 2,000 kcal Daily Value

0%100%19of 2,000 kcal
380 kcal = 19% of FDA 2,000 kcal Daily Value
P: 10.0gF: 2.0gC: 39.0g
10.0g
Protein
20% DV
2.0g
Total Fat
3% DV
39.0g
Carbs
14% DV
3.9g
Fiber
14% DV
12.0g
Sugar
no FDA DV
659mg
Sodium
29% DV

Values shown per 164g serving, match the FDA Nutrition Label panel. USDA stores the raw amounts per 100g; this page applies the manufacturer-declared serving size to render the on-package values.

Where Alfredo Potato Gnocchi, Potato ranks on protein

Its 6.1g of protein per 100g placed against every USDA reference (whole) food, the 7,880 SR Legacy and Foundation items with a protein value.

Protein per 100g - Alfredo Potato Gnocchi, Potato vs every USDA reference food

USDA reference (whole) foods with a protein value

6 39th percentile higher than 39% of 7,880 USDA reference foods

0–5: 2,829 USDA reference foods (36%). Below this entry. 5–10: 1,170 USDA reference foods (15%). This entry sits in this band. 10–15: 863 USDA reference foods (11%). Above this entry. 15–20: 783 USDA reference foods (10%). Above this entry. 20–25: 1,085 USDA reference foods (14%). Above this entry. 25–30: 826 USDA reference foods (10%). Above this entry. 30–35: 230 USDA reference foods (3%). Above this entry. 35–40: 32 USDA reference foods (0%). Above this entry. 40–45: 9 USDA reference foods (0%). Above this entry. 45–50: 11 USDA reference foods (0%). Above this entry. 50–55: 9 USDA reference foods (0%). Above this entry. 55–60: 33 USDA reference foods (0%). Above this entry. This food 0 60 every USDA reference food, bucketed by value

Each bar is a band; taller bars hold more USDA reference foods. The dashed line + filled bar mark this entry. Hover or tap any bar for its full count, share, and where it sits relative to this entry.

Source USDA FoodData Central, SR Legacy & Foundation · July 2026

Full Nutrient Breakdown

Every nutrient USDA reports for this food, per 100 g, with each value's share of the FDA Daily Value shown as a bar.

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 23.8 G
9%
Energy 232 KCAL
Fiber, total dietary 2.4 G
9%
Protein 6.1 G
12%
Total Sugars 7.3 G
Total lipid (fat) 1.2 G
2%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG
0%
Iron, Fe 1 MG
5%
Sodium, Na 402 MG
17%
Vitamin A, IU 122 IU

Lipids

Nutrient Amount % DV
Cholesterol 0 MG
0%
Fatty acids, total saturated 0.00 G
0%
Fatty acids, total trans 0.00 G

Key takeaways

  • Alfredo Potato Gnocchi, Potato delivers 10.0g of protein per 100g, more than 39% of USDA whole foods. See the protein ranking
  • It carries 380 calories per 100g.
  • Based on its per-100g profile, it fits low fat patterns.

Nearby Foods

Foods in the same category with similar calorie content, useful for swaps, substitutions, and side-by-side comparison.

No close calorie matches in the same category. Browse the full category index to explore other foods, or use the compare tool to line up any two foods side-by-side.

Frequently Asked Questions

How many calories are in Alfredo Potato Gnocchi, Potato? ▼
Alfredo Potato Gnocchi, Potato contains 380 calories per 164g serving (232 cal per 100g basis, USDA storage). It has 10.0g of protein, 2.0g of fat, and 39.0g of carbohydrates.
What are the macros in Alfredo Potato Gnocchi, Potato? ▼
Per 164g serving, Alfredo Potato Gnocchi, Potato has 10.0g protein (11% of calories), 2.0g fat, and 39.0g carbs. Fiber: 3.9g. Sugar: 12.0g.
How much sodium is in Alfredo Potato Gnocchi, Potato? ▼
Alfredo Potato Gnocchi, Potato contains 659mg of sodium per 164g serving, which is 29% of the recommended daily limit (2,300mg).
Is Alfredo Potato Gnocchi, Potato high in fiber? ▼
Alfredo Potato Gnocchi, Potato contains 3.9g of dietary fiber per 164g serving, which is 14% of the daily recommended value (28g).
Is Alfredo Potato Gnocchi, Potato keto-friendly? ▼
Alfredo Potato Gnocchi, Potato has 39.0g of carbs per 164g serving (41% of calories), which may be too high for strict keto diets (typically under 5g net carbs per serving).
Is Alfredo Potato Gnocchi, Potato good for a diet? ▼
Alfredo Potato Gnocchi, Potato has 380 calories per 164g serving. Fat content: 2.0g. Contains 3.9g fiber which aids digestion.
How does Alfredo Potato Gnocchi, Potato compare to other foods? ▼
Alfredo Potato Gnocchi, Potato provides 380 calories and 10.0g protein per 164g serving. That is 38 calories per gram of protein. Use our compare tool to see how it stacks up against similar foods in the same category.

Nutrition Guides

Learn how to interpret and use nutrition data effectively

How to Read Nutrition Labels
Understanding Daily Values (%DV)
Comparing Foods for Better Nutrition
Hidden Sugars in Common Foods
How to Compare Foods for Healthier Choices

Primary source data

📂
USDA FoodData Central
Federal nutrient database, every nutrient figure here
🌱
FDA Food Labeling & Nutrition
Regulatory definitions for labels and serving sizes
💉
NIH Office of Dietary Supplements
Federal vitamin and supplement fact sheets
⚠️
USDA FSIS Recalls
Federal meat, poultry, and egg recall alerts
📣
FDA Food Recalls
Federal alerts for FDA-regulated food products
📋
Dietary Guidelines for Americans
USDA + HHS joint nutrition guidance

Data Sources & Methodology

Data from USDA FoodData Central, April 2026 release. See our methodology.

Source: USDA FoodData Central (FDC ID 1822489) — Branded Food database. Verify with USDA →

Source: FDA 2,000-calorie Daily Value reference — %DV computed against the USDA per-100g standardization basis.

How serving-size math works on this page: USDA stores all nutrient amounts on a per-100g basis for consistency across the catalog. Because the manufacturer declared a 164g serving for this product, the headline values (calories, macros) are multiplied by 164/100 = 1.640 to render the same values you would read on the FDA Nutrition Facts panel. The page surfaces both bases for full transparency.

Disclaimer: This information is for reference only and should not replace professional dietary advice. Nutrient content may vary by brand, preparation method, and seasonal factors.

All federal data sources used on this page

Every figure on GetFoodFacts is rendered directly from official USDA FoodData Central records, no number is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error. Data current as of July 2026.