GetFoodFacts

365 Whole Foods Market · Frozen Prepared Sides

Potato Poppers

A 3 oz (84g) serving of Potato Poppers by 365 Whole Foods Market has 150 calories, 0g of sugars and 210mg of sodium, as submitted by Whole Foods Market, Inc. to USDA (FoodData Central 2425546, record updated Jul 13, 2021).

Nutrition Facts

Serving size3 oz (84g)
Amount per serving
Calories150
% Daily Value*
Total Fat 5g6%
Saturated Fat 0.5g3%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 210mg9%
Total Carbohydrate 25g9%
Dietary Fiber 3g11%
Total Sugars 0g
Includes Added Sugars not declared
Protein 2g4%
Vitamin D not declared
Calcium 40mg3%
Iron 0.6mg3%
Potassium 370mg8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Whole Foods Market, Inc. submitted to USDA, for the declared 84g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0099482508753
UPC
099482508753
Category
Frozen Prepared Sides
Records
3 under this UPC; this page shows the newest record of this barcode

How it compares with other frozen prepared sides

Per 100 g, none of the 757 frozen prepared sides products in USDA's branded database has less sugar, and it has more sodium than 37% of them.

Where the calories come from: 65% carbohydrate, 29% fat and 5% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among frozen prepared sides: sugar per 100 g

Sugar per 100 g across 757 frozen prepared sides products0 g11 gmedian 2 gThis product: 0 gSugar per 100 g across 757 frozen prepared sides products0 g11 gmedian 2 gThis product: 0 gSugar per 100 g across 757 frozen prepared sides products0 g11 gmedian 2 gThis product: 0 gSugar per 100 g across 757 frozen prepared sides products0 g11 gmedian 2 gThis product: 0 gSugar per 100 g across 757 frozen prepared sides products0 g11 gmedian 2 gThis product: 0 gSugar per 100 g across 757 frozen prepared sides products0 g11 gmedian 2 gThis product: 0 gSugar per 100 g across 757 frozen prepared sides products0 g11 gmedian 2 gThis product: 0 gSugar per 100 g across 757 frozen prepared sides products0 g11 gmedian 2 gThis product: 0 gSugar per 100 g across 757 frozen prepared sides products0 g11 gmedian 2 gThis product: 0 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Potato Poppers against the 757 frozen prepared sides products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars0 g1.8 g0%
Sodium250 mg286 mg37%
Protein2.4 g3.5 g28%
Calories17912978%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 757 products, one per barcode.

What is in it

Ingredients (as submitted): POTATOES, EXPELLER PRESSED SUNFLOWER SEED OIL, RICE FLOUR, POTATO GRANULES (DEHYDRATED POTATOES, MONO- AND DIGLYCERIDES OF FATTY ACIDS [EMULSIFIER)], SODIUM ACID PYROPHOSPHATE [TO PROMOTE COLOR RETENTION], CITRIC ACID), SALT, POTATO STARCH, METHYLCELLULOSE, DEXTROSE (WHEAT)*, WHITE PEPPER, ONION POWDER.

The statement lists 12 ingredients at the top level, beginning with Potatoes, Expeller Pressed Sunflower Seed Oil, Rice Flour. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 13, 2021), not the label on the shelf today.

Source: the ingredient statement Whole Foods Market, Inc. submitted to USDA (FoodData Central 2425546).

More 365 Whole Foods Market frozen prepared sides

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Whole Grain Brown Rice1410 g0 mg
Cheese Tortellini2322.4 g116 mg
Organic White Quinoa1250 g8 mg
Chicken Fried Rice1202.26 g414 mg
Quinoa with Vegetables1000 g7 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in 365 Whole Foods Market Potato Poppers?

150 per 3 oz (84g) serving, and 179 per 100 g.

How much sodium is in 365 Whole Foods Market Potato Poppers?

210mg per serving (9% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Whole Foods Market, Inc. submitted to USDA, last updated Jul 13, 2021. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov