Hy-vee · Frozen Prepared Sides
Potato Puffs Chopped Seasoned Potatoes
A 3 oz (85g) serving of Potato Puffs Chopped Seasoned Potatoes by Hy-vee has 150 calories, 1g of sugars and 320mg of sodium, as submitted by Hy-Vee, Inc. to USDA (FoodData Central 2138878, record updated Apr 20, 2020).
Values for the declared serving and per 100 g. FoodData Central 2138878, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Hy-Vee, Inc. submitted to USDA, for the declared 85g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 075450138740
- Category
- Frozen Prepared Sides
- Records
- 6 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen prepared sides
Per 100 g, it has more sugar than 31% of the 757 frozen prepared sides products in USDA's branded database, and it has more sodium than 73% of them.
Where the calories come from: 52% carbohydrate, 43% fat and 5% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen prepared sides: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 1.2 g | 1.8 g | 31% |
| Sodium | 376 mg | 286 mg | 73% |
| Protein | 2.4 g | 3.5 g | 21% |
| Calories | 176 | 129 | 76% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 757 products, one per barcode.
Other potatoes in this aisle
112 of the 757 frozen prepared sides products are named potatoes. Per 100 g their median is 134 calories, 300 mg of sodium and 2.6 g of protein; 81 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Broccoli and Cheese, Potatoes Gratin WEGMANS | 300 mg | 150 |
| Homestyle Mashed Potatoes 'n' Cauliflower ORE-IDA | 300 mg | 129 |
| Cheesy Potatoes Topped with Green Onions and Bacon MEMBER'S MARK | 298 mg | 153 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "potatoes", one per barcode.
What is in it
Ingredients (as submitted): POTATOES, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING OILS: CANOLA, SOYBEAN, COTTONSEED, SUNFLOWER, CORN, CONTAINS 2% OR LESS OF CORN STARCH MODIFIED, DEHYDRATED ONION, DEXTROSE, SALT, SODIUM ACID PYROPHOSPHATE ADDED TO MAINTAIN NATURAL COLOR.
The statement lists 2 ingredients at the top level, beginning with Potatoes, Vegetable Oil (contains One or More of the Following Oils: Canola, Soybean. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 20, 2020), not the label on the shelf today.
Source: the ingredient statement Hy-Vee, Inc. submitted to USDA (FoodData Central 2138878).
More Hy-vee frozen prepared sides
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Chicken Fried Rice with Seasoned Chicken, Scrambled Eggs and a Medley of Vegetables | 149 | 2.38 g | 476 mg |
| Vegetable Fried Rice | 129 | 2.94 g | 429 mg |
| Steam Quick, Whole Grain Brown Rice | 110 | 0 g | 3 mg |
| Du Jour, Country Style Yolk-free Noodles | 250 | 1.67 g | 17 mg |
| Asian a Blend of Quinoa, Edamame, Carrots, Onions & Red Peppers | 96 | 0.74 g | 15 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Hy-vee Potato Puffs Chopped Seasoned Potatoes?
150 per 3 oz (85g) serving, and 176 per 100 g.
How much sodium is in Hy-vee Potato Puffs Chopped Seasoned Potatoes?
320mg per serving (14% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Hy-Vee, Inc. submitted to USDA, last updated Apr 20, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov