Better Made · Chips, Pretzels and Snacks
Potato Sticks, Cheddar & Sour Cream
A 28g serving of Potato Sticks, Cheddar & Sour Cream by Better Made has 140 calories, less than 1g of sugars and 240mg of sodium, as submitted by Better Made Snack Foods, Inc. to USDA (FoodData Central 2543498, record updated Apr 15, 2020).
Values for the declared serving and per 100 g. FoodData Central 2543498, available May 25, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Better Made Snack Foods, Inc. submitted to USDA, for the declared 28g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 041633012336
- Category
- Chips, Pretzels and Snacks
- Records
- 9 under this UPC; this page shows the newest record of this barcode
How it compares with other chips, pretzels and snacks
Per 100 g, it has more sugar than 40% of the 10,242 chips, pretzels and snacks products in USDA's branded database, and it has more sodium than 75% of them.
Where the calories come from: 46% carbohydrate, 49% fat and 5% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among chips, pretzels and snacks: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 3.6 g | 3.6 g | 40% |
| Sodium | 857 mg | 607 mg | 75% |
| Protein | 7.1 g | 7.1 g | 27% |
| Calories | 500 | 500 | 34% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 10,242 products, one per barcode.
Other sticks in this aisle
246 of the 10,242 chips, pretzels and snacks products are named sticks. Per 100 g their median is 429 calories, 1,000 mg of sodium and 7.1 g of protein; 97 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Protein Sticks, Mesquite Bbq SKINNY STICKS | 679 mg | 500 |
| Bbq Potato, Spinach, Tomato Veggie Sticks OPEN NATURE | 679 mg | 464 |
| Organic, Honey Wheat Pretzel Sticks SHOPRITE | 679 mg | 357 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "sticks", one per barcode.
What is in it
Ingredients (as submitted): POTATOES, VEGETABLE OIL, (CONTAINS ONE OR MORE OF THE FOLLOWING: COTTONSEED OR PALM OIL), SALT, SEASONING (WHEY, SALT, SUGAR, BUTTERMILK SOLIDS, MONOSODIUM GLUTAMATE, NATURAL FLAVORS, CHEDDAR CHEESE BLEND (WHEY, CHEESE [MILK, CHEESE CULTURES, SALT, ENZYMES], BUTTERMILK SOLIDS, NATURAL FLAVOR, [CALCIUM PHOSPHATE, SODIUM PHOSPHATE, LACTIC ACID]), SOUR CREAM POWDER (SOUR CREAM [CREAM, CULTURES, LACTIC ACID], CULTURED NONFAT MILK SOLIDS, CITRIC ACID), GARLIC POWDER, CITRIC ACID, PAPRIKA EXTRACT (COLOR), DISODIUM INOSINATE & DISODIUM GUANYLATE, (MAY CONTAIN SUNFLOWER OIL AND SILICON DIOXIDE).
The statement lists 5 ingredients at the top level, beginning with Potatoes, Vegetable Oil, (contains One or More of the Following: Cottonseed or Palm Oil). It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 15, 2020), not the label on the shelf today.
Source: the ingredient statement Better Made Snack Foods, Inc. submitted to USDA (FoodData Central 2543498).
More Better Made chips, pretzels and snacks
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Special Potato Chips, Barbecue | 500 | 0 g | 929 mg |
| Better Made, Traditional Tortilla Chips, Yellow Corn | 500 | 0 g | 321 mg |
| Dark Chocolate Covered Potato Chips | 500 | 50 g | 196 mg |
| Better Made, Tortilla Chips | 500 | 0 g | 393 mg |
| Potato Chips, Red Hot! Barbeque | 500 | 0 g | 1,214 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Better Made Potato Sticks, Cheddar & Sour Cream?
140 per 28g serving, and 500 per 100 g.
How much sodium is in Better Made Potato Sticks, Cheddar & Sour Cream?
240mg per serving (10% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Better Made Snack Foods, Inc. submitted to USDA, last updated Apr 15, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov