Potatoes, scalloped, home-prepared with margarine
USDA Standard Reference Vegetables and Vegetable Products
Potatoes, scalloped, home-prepared with margarine contains 88 calories per 245g, according to the USDA FoodData Central database. It provides 2.9g of protein, 3.7g of fat, and 10.8g of carbohydrates. Dietary fiber: 1.9g.
Values per 245g
Macro Breakdown
88
Calories per 100g
2.9g
Protein
3.7g
Total Fat
10.8g
Carbs
1.9g
Fiber
335mg
Sodium
Full Nutrient Breakdown
Macronutrients
| Nutrient | Amount | % DV |
|---|---|---|
| Carbohydrate, by difference | 10.8 G | 0% |
| Energy | 88.0 KCAL | — |
| Fiber, total dietary | 1.9 G | 0% |
| Protein | 2.9 G | 0% |
| Total lipid (fat) | 3.7 G | 0% |
| Ash | 1.7 G | — |
| Energy | 367.0 kJ | — |
| Water | 80.9 G | — |
Vitamins
| Nutrient | Amount | % DV |
|---|---|---|
| Alanine | 0.1 G | — |
| Arginine | 0.1 G | — |
| Aspartic acid | 0.4 G | — |
| Cystine | 0.0 G | — |
| Folate, DFE | 13.0 UG | — |
| Folate, food | 9.0 UG | — |
| Folate, total | 11.0 UG | — |
| Folic acid | 2.0 UG | — |
| Glutamic acid | 0.6 G | — |
| Glycine | 0.1 G | — |
| Histidine | 0.1 G | — |
| Isoleucine | 0.1 G | — |
| Leucine | 0.2 G | — |
| Lysine | 0.2 G | — |
| Methionine | 0.1 G | — |
| Niacin | 1.1 MG | — |
| Pantothenic acid | 0.5 MG | — |
| Phenylalanine | 0.1 G | — |
| Proline | 0.2 G | — |
| Riboflavin | 0.1 MG | — |
| Serine | 0.1 G | — |
| Thiamin | 0.1 MG | — |
| Threonine | 0.1 G | — |
| Tryptophan | 0.0 G | — |
| Tyrosine | 0.1 G | — |
| Valine | 0.2 G | — |
| Vitamin B-12 | 0.0 UG | — |
| Vitamin B-6 | 0.2 MG | — |
| Vitamin C, total ascorbic acid | 10.6 MG | — |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium, Ca | 57.0 MG | 4% |
| Iron, Fe | 0.6 MG | 3% |
| Potassium, K | 378.0 MG | 8% |
| Sodium, Na | 335.0 MG | 15% |
| Vitamin D (D2 + D3), International Units | 0 IU | 0% |
| Carotene, beta | 30.0 UG | — |
| Copper, Cu | 0.2 MG | — |
| Fluoride, F | 31.5 UG | — |
| Magnesium, Mg | 19.0 MG | — |
| Manganese, Mn | 0.2 MG | — |
| Phosphorus, P | 63.0 MG | — |
| Retinol | 30.0 UG | — |
| Selenium, Se | 1.6 UG | — |
| Vitamin A, IU | 150 IU | — |
| Vitamin A, RAE | 33.0 UG | — |
| Vitamin D (D2 + D3) | 0.0 UG | — |
| Zinc, Zn | 0.4 MG | — |
Lipids
| Nutrient | Amount | % DV |
|---|---|---|
| Cholesterol | 6.0 MG | 2% |
| Fatty acids, total saturated | 1.4 G | 0% |
| Fatty acids, total monounsaturated | 1.4 G | — |
| Fatty acids, total polyunsaturated | 0.7 G | — |
| MUFA 16:1 | 0.0 G | — |
| MUFA 18:1 | 1.3 G | — |
| PUFA 18:2 | 0.7 G | — |
| PUFA 18:3 | 0.1 G | — |
| SFA 10:0 | 0.0 G | — |
| SFA 12:0 | 0.0 G | — |
| SFA 14:0 | 0.2 G | — |
| SFA 16:0 | 0.7 G | — |
| SFA 18:0 | 0.3 G | — |
| SFA 4:0 | 0.1 G | — |
| SFA 6:0 | 0.0 G | — |
| SFA 8:0 | 0.0 G | — |
Similar Foods
Foods in the same category with similar calorie content
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Potatoes, scalloped, home-prepared with butter
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Frequently Asked Questions
How many calories are in Potatoes, scalloped, home-prepared with margarine? ▼
Potatoes, scalloped, home-prepared with margarine contains 88 calories per 100g. It has 2.9g of protein, 3.7g of fat, and 10.8g of carbohydrates.
What are the macros in Potatoes, scalloped, home-prepared with margarine? ▼
Per 100g, Potatoes, scalloped, home-prepared with margarine has 2.9g protein (13% of calories), 3.7g fat, and 10.8g carbs. Fiber: 1.9g.
How much sodium is in Potatoes, scalloped, home-prepared with margarine? ▼
Potatoes, scalloped, home-prepared with margarine contains 335mg of sodium per 100g, which is 15% of the recommended daily limit (2,300mg).