Golden Delight · Frozen Appetizers and Hors D'oeuvres
Potstickers Vegetable
A 4 pieces (92g) serving of Potstickers Vegetable by Golden Delight has 140 calories, 3g of sugars and 360mg of sodium, as submitted by GOLDEN DELIGHT to USDA (FoodData Central 466911, record updated Sep 25, 2017).
Values for the declared serving and per 100 g. FoodData Central 466911, available Apr 1, 2019; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that GOLDEN DELIGHT submitted to USDA, for the declared 92g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 854248003398
- Category
- Frozen Appetizers and Hors D'oeuvres
- Records
- 1 under this UPC
How it compares with other frozen appetizers and hors d'oeuvres
Per 100 g, it has more sugar than 72% of the 4,401 frozen appetizers and hors d'oeuvres products in USDA's branded database, and it has more sodium than 28% of them.
Where the calories come from: 79% carbohydrate, 7% fat and 15% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen appetizers and hors d'oeuvres: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 3.3 g | 1.8 g | 72% |
| Sodium | 391 mg | 490 mg | 28% |
| Protein | 5.4 g | 10 g | 13% |
| Calories | 152 | 231 | 10% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,401 products, one per barcode.
Other vegetable in this aisle
155 of the 4,401 frozen appetizers and hors d'oeuvres products are named vegetable. Per 100 g their median is 179 calories, 411 mg of sodium and 6.3 g of protein; 68 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Shiitake Chicken Pulled Chicken Breast with Shiitake Mushrooms & Vegetables and Sesame Soy Vinaigrette Rolled in a Flour Tortilla Wrap HEALTHY CHOICE | 312 mg | 182 |
| Crispy Samosas with Vegetables SAFFRON ROAD | 308 mg | 231 |
| Rustic Vegetable Paniers PRIVATE SELECTION | 305 mg | 267 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "vegetable", one per barcode.
What is in it
Ingredients (as submitted): FILLING: SWEET POTATO NOODLE (WATER, SWEET POTATO STARCH), WATER, CABBAGE, TOFU (WATER, SOYBEANS, CALCIUM SULFATE, GLUCONO DELTA-LACTONE), ONION, CARROT, TERIYAKI SAUCE [NATURALLY BREWED SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT), WINE, HIGH FRUCTOSE CORN SYRUP, WATER, VINEGAR, SALT, SPICES, ONION POWDER, SUCCINIC ACID, GARLIC, SODIUM BENZOATE; LESS THAN 1/10. OF 1% AS A PRESERVATIVE], TEXTURED VEGETABLE PROTEIN (SOY FLOUR), RADISH, CHIVES, SCALLION, SHIITAKE MUSHROOM, SUGAR, CORN STARCH, SALT, GARLIC, POTATO FLAKES (POTATO, MONO & DIGLYCERIDES, SODIUM PYROPHOSPHATE, CITRIC ACID), SOY SAUCE (WATER, WHEAT, SOY BEANS, SALT), SOYBEAN OIL, SESAME OIL, NATURAL FLAVOR (SUCRALOSE, SALT, AUTOLYZED YEAST EXTRACT, MALTODEXTRIN), DISODIUM INOSINATE DISODIUM GUANYLATE, NAPA CABBAGE, BEAN SPROUTS, PEPPER POWDER, BLACK PEPPER, GINGER POWDER, DOUGH: WHEAT FLOUR ENRICHED [(NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID) MALTED BARLEY FLOUR], WATER, CORN STARCH, SALT, SOYBEAN OIL.
The statement covers several recipes in one package, so its ingredients are not counted. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Sep 25, 2017), not the label on the shelf today.
Source: the ingredient statement GOLDEN DELIGHT submitted to USDA (FoodData Central 466911).
Questions about this product
How many calories are in Golden Delight Potstickers Vegetable?
140 per 4 pieces (92g) serving, and 152 per 100 g.
How much sodium is in Golden Delight Potstickers Vegetable?
360mg per serving (16% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record GOLDEN DELIGHT submitted to USDA, last updated Sep 25, 2017. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov