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Publix · Cakes, Cupcakes, Snack Cakes

Powdered Donut Holes

A 2 donut holes (49g) serving of Powdered Donut Holes by Publix has 180 calories, 11g of sugars and 230mg of sodium, as submitted by Publix Super Markets, Inc. to USDA (FoodData Central 2449445, record updated Oct 20, 2022).

Nutrition Facts

Serving size2 donut holes (49g)
Amount per serving
Calories180
% Daily Value*
Total Fat 9g12%
Saturated Fat 3.5g17%
Trans Fat 0g
Cholesterol 15mg5%
Sodium 230mg10%
Total Carbohydrate 24g9%
Dietary Fiber 0g0%
Total Sugars 11g
Includes Added Sugars 11g22%
Protein 2g4%
Vitamin D not declared
Calcium 0mg0%
Iron 0.9mg5%
Potassium 0mg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Publix Super Markets, Inc. submitted to USDA, for the declared 49g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0041415223912
UPC
041415223912
Category
Cakes, Cupcakes, Snack Cakes
Records
3 under this UPC; this page shows the newest record of this barcode

How it compares with other cakes, cupcakes, snack cakes

Per 100 g, it has more sugar than 20% of the 8,749 cakes, cupcakes, snack cakes products in USDA's branded database, and it has more sodium than 93% of them.

Where the calories come from: 52% carbohydrate, 44% fat and 4% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among cakes, cupcakes, snack cakes: sugar per 100 g

Sugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 22 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 22 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 22 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 22 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 22 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 22 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 22 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 22 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 22 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Powdered Donut Holes against the 8,749 cakes, cupcakes, snack cakes products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars22.5 g31.8 g20%
Sodium469 mg289 mg93%
Protein4.1 g3.7 g61%
Calories36738636%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 8,749 products, one per barcode.

Other donut in this aisle

805 of the 8,749 cakes, cupcakes, snack cakes products are named donut. Per 100 g their median is 415 calories, 394 mg of sodium and 4.2 g of protein; 629 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Powdered Mini Donuts HOSTESS375 mg393
Tastykake, Mini Donuts, Caramel Apple TASTYKAKE375 mg385
Churro Donut Bars BON APPETIT375 mg344

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "donut", one per barcode.

What is in it

Ingredients (as submitted): ENRICHED WHEAT FLOUR (FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, PALM OIL, DEXTROSE, SOYBEAN OIL, NONFAT MILK, EGG YOLK, GLYCERIN, CORNSTARCH, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA), SOY FLOUR, CORN SYRUP SOLIDS, WHEAT STARCH, SALT, SOY LECITHIN, MONO- AND DIGLYCERIDES, TITANIUM DIOXIDE (COLOR), POLYSORBATE 60, XANTHAN GUM, RICE FLOUR, NATURAL AND ARTIFICIAL FLAVOR, POTASSIUM SORBATE (PRESERVATIVE), CELLULOSE GUM, BETA-CAROTENE (COLOR), GUAR GUM.

The statement lists 26 ingredients at the top level, beginning with Enriched Wheat Flour (flour, Malted Barley Flour, Niacin. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 20, 2022), not the label on the shelf today.

Source: the ingredient statement Publix Super Markets, Inc. submitted to USDA (FoodData Central 2449445).

More Publix cakes, cupcakes, snack cakes

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Fruit Cake36641.46 g110 mg
Chocolate Hazelnut Crunch Bar Cake36835.53 g263 mg
Cake Donut Holes36415.91 g523 mg
Banana Walnut Sliced Loaf Cake36024 g320 mg
New York Style Cheesecake35923.74 g308 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Publix Powdered Donut Holes?

180 per 2 donut holes (49g) serving, and 367 per 100 g.

How much sodium is in Publix Powdered Donut Holes?

230mg per serving (10% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Publix Super Markets, Inc. submitted to USDA, last updated Oct 20, 2022. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov