High Liner · Frozen Patties and Burgers
Power Packed Pollock Burgers
A 98g serving of Power Packed Pollock Burgers by High Liner has 170 calories, 0g of sugars and 430mg of sodium, as submitted by High Liner Foods (USA) Incorporated to USDA (FoodData Central 2395804, record updated Aug 4, 2020).
Values for the declared serving and per 100 g. FoodData Central 2395804, available Dec 22, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that High Liner Foods (USA) Incorporated submitted to USDA, for the declared 98g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 079300889837
- Category
- Frozen Patties and Burgers
- Records
- 6 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen patties and burgers
Per 100 g, none of the 1,087 frozen patties and burgers products in USDA's branded database has less sugar, and it has more sodium than 65% of them.
Where the calories come from: 37% carbohydrate, 36% fat and 27% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen patties and burgers: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0 g | 0.7 g | 0% |
| Sodium | 439 mg | 372 mg | 65% |
| Protein | 12.2 g | 15.9 g | 22% |
| Calories | 173 | 221 | 28% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,087 products, one per barcode.
Other burgers in this aisle
405 of the 1,087 frozen patties and burgers products are named burgers. Per 100 g their median is 188 calories, 294 mg of sodium and 16.8 g of protein; 328 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Veggie Burgers, Southwest WEGMANS | 350 mg | 190 |
| Grain Free Super Cauliflower Veggie Burgers HILARY'S | 346 mg | 231 |
| Hempseed Burgers, All American GOOD SEED | 345 mg | 204 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "burgers", one per barcode.
What is in it
Ingredients (as submitted): INGREDIENTS: WILD ALASKA POLLOCK, RICE FLOUR, WATER, VEGETABLE OIL (CANOLA OIL AND/OR SOYBEAN OIL), MODIFIED CORN STARCH, TAPIOCA STARCH, EGG WHITES, CONTAINS 2% OR LESS OF: BLACK CHIA SEEDS, QUINOA FLOUR, SESAME OIL, FLAXSEEDS, NATURAL FLAVORS, HULLED HEMP SEEDS, SALT, SPICES, DEHYDRATED NORI, WHOLE WHITE QUINOA, COCONUT MILK, SODIUM CASEINATE (A MILK DERIVATIVE), SEA SALT, MALTODEXTRIN, DEHYDRATED ONION, WHOLE BLACK QUINOA, DEHYDRATED GARLIC, WHOLE RED QUINOA, SESAME SEEDS, SOY SAUCE (WHEAT, SOYBEANS, SALT), MUSTARD SEED.
The statement lists 28 ingredients at the top level, beginning with Ingredients: Wild Alaska Pollock, Rice Flour, Water. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Aug 4, 2020), not the label on the shelf today.
Source: the ingredient statement High Liner Foods (USA) Incorporated submitted to USDA (FoodData Central 2395804).
More High Liner frozen patties and burgers
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Crusted with Superfoods Including Quinoa, Chia Seeds, Flaxseeds and Nori Power Packed Burgers | 172 | n/a | 434 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in High Liner Power Packed Pollock Burgers?
170 per 98g serving, and 173 per 100 g.
How much sodium is in High Liner Power Packed Pollock Burgers?
430mg per serving (19% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record High Liner Foods (USA) Incorporated submitted to USDA, last updated Aug 4, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov