Knorr · Entrees, Sides and Small Meals
Power Rice Blend Burrito Bowl
One package as packaged (141g) serving of Power Rice Blend Burrito Bowl by Knorr has 540 calories, 5g of sugars and 1560mg of sodium, as submitted by Lipton to USDA (FoodData Central 2564603, record updated May 23, 2023).
Values for the declared serving and per 100 g. FoodData Central 2564603, available Jun 29, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Lipton submitted to USDA, for the declared 141g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 041000007712
- Category
- Entrees, Sides and Small Meals
- Records
- 2 under this UPC; this page shows the newest record of this barcode
How it compares with other entrees, sides and small meals
Per 100 g, it has more sugar than 74% of the 1,349 entrees, sides and small meals products in USDA's branded database, and it has more sodium than 87% of them.
Where the calories come from: 80% carbohydrate, 6% fat and 14% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among entrees, sides and small meals: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 3.6 g | 1.4 g | 74% |
| Sodium | 1,106 mg | 310 mg | 87% |
| Protein | 13.5 g | 4 g | 95% |
| Calories | 383 | 158 | 90% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,349 products, one per barcode.
Other bowl in this aisle
33 of the 1,349 entrees, sides and small meals products are named bowl. Per 100 g their median is 113 calories, 268 mg of sodium and 5.1 g of protein; 28 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Spicy Fajita Plant Chicken Bowl DARING | 569 mg | 153 |
| ""fried Rice"" Bowl GREEN FRESH GIANT | 555 mg | 73 |
| Cuban Black Beans, Planta in and Rice with Garlic Crema Sauce Rice Bowl GOOD TO-GO | 472 mg | 439 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "bowl", one per barcode.
What is in it
Ingredients (as submitted): PARBOILED LONG GRAIN RICE, RED BEANS, RED QUINOA, SALT, SUGAR, MALTODEXTRIN (CORN), YEAST EXTRACT, SPICES, OLIVE OIL, CILANTRO, GARLIC POWDER, ONION POWDER, LEMON JUICE SOLIDS, NATURAL FLAVORS (SOY), CITRIC ACID, VITAMINS AND MINERALS: NIACIN, FERRIC ORTHOPHOSPHATE (IRON), THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID
The statement lists 20 ingredients at the top level, beginning with Parboiled Long Grain Rice, Red Beans, Red Quinoa. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated May 23, 2023), not the label on the shelf today.
Source: the ingredient statement Lipton submitted to USDA (FoodData Central 2564603).
More Knorr entrees, sides and small meals
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Garden Tomato Risotto | 384 | 5.48 g | 836 mg |
| Fajita Rice | 370 | 5.48 g | 822 mg |
| Chicken Flavored Fried Rice | 370 | 4.11 g | 836 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Knorr Power Rice Blend Burrito Bowl?
540 per 1 package as packaged (141g) serving, and 383 per 100 g.
How much sodium is in Knorr Power Rice Blend Burrito Bowl?
1560mg per serving (68% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Lipton submitted to USDA, last updated May 23, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov