Heartland Gourmet · Other Frozen Desserts
Prebaked Carrot Cake
One slice (58g) serving of Prebaked Carrot Cake by Heartland Gourmet has 200 calories, 15g of sugars and 140mg of sodium, as submitted by R F Nature Farm Foods to USDA (FoodData Central 1865348, record updated Feb 14, 2018).
Values for the declared serving and per 100 g. FoodData Central 1865348, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that R F Nature Farm Foods submitted to USDA, for the declared 58g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 737697010530
- Category
- Other Frozen Desserts
- Records
- 3 under this UPC; this page shows the newest record of this barcode
How it compares with other other frozen desserts
Per 100 g, it has more sugar than 78% of the 1,840 other frozen desserts products in USDA's branded database, and it has more sodium than 79% of them.
Where the calories come from: 56% carbohydrate, 40% fat and 4% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among other frozen desserts: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 25.9 g | 20.4 g | 78% |
| Sodium | 241 mg | 115 mg | 79% |
| Protein | 3.5 g | 2.9 g | 58% |
| Calories | 345 | 248 | 83% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,840 products, one per barcode.
Other cake in this aisle
379 of the 1,840 other frozen desserts products are named cake. Per 100 g their median is 342 calories, 246 mg of sodium and 4.4 g of protein; 179 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Whoopie Pies, Chocolate Cake Vanilla Frosting THE PIPING GOURMETS | 192 mg | 295 |
| Chocolate Covered Cheesecake Bites ARTHUR PAUL'S | 192 mg | 417 |
| Cheesecake Gourmet Sampler BELMONT | 191 mg | 383 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cake", one per barcode.
What is in it
Ingredients (as submitted): GLUTEN FREE FLOUR MIX (RICE FLOUR, BROWN RICE FLOUR, POTATO STARCH, TAPIOCA STARCH, CORN STARCH, XANTHAN GUM), LIQUID EGGS (WHOLE EGGS, CITRIC ACID, 0.15% WATER ADDED AS CARRIER FOR CITRIC ACID. CITRIC ACID ADDED TO PRESERVE COLOR), BROWN SUGAR, CANOLA OIL (CANOLA OIL, CITRIC ACID ADDED TO HELP PRESERVE FRESHNESS), GRANULATED SUGAR, WATER, RAISINS, DRIED CARROTS, INVERT SYRUP, GROUND CINNAMON, MALTODEXTRIN (CORN SYRUP SOLIDS), NON GMO BAKING POWDER (MONOCALCIUM PHOSPHATE, SODIUM BICARBONATE, AND FOOD GRADE CORNSTARCH FROM NON-GENETICALLY MODIFIED CORN), BAKING SODA (SODIUM BICARBONATE, TRICALCIUM PHOSPHATE), SEA SALT, XANTHAN GUM, NATURAL NON DAIRY NON FAT DRY MILK FLAVORING (MODIFIED FOOD STARCH [DERIVED FROM CORN], DEXTROSE, MEDIUM CHAIN TRIGLYCERIDES, NATURAL FLAVORS), COCOA POWDER (10/12% FAT).
The statement lists 17 ingredients at the top level, beginning with Gluten Free Flour Mix (rice Flour, Brown Rice Flour, Potato Starch. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Feb 14, 2018), not the label on the shelf today.
Source: the ingredient statement R F Nature Farm Foods submitted to USDA (FoodData Central 1865348).
Questions about this product
How many calories are in Heartland Gourmet Prebaked Carrot Cake?
200 per 1 slice (58g) serving, and 345 per 100 g.
How much sodium is in Heartland Gourmet Prebaked Carrot Cake?
140mg per serving (6% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record R F Nature Farm Foods submitted to USDA, last updated Feb 14, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov