Southern Belle · Other Frozen Desserts
Premium Cakes, Lump Crab
A 3 oz (85g) serving of Premium Cakes, Lump Crab by Southern Belle has 160 calories, 0g of sugars and 410mg of sodium, as submitted by Shaw's Southern Belle Frozen Foods to USDA (FoodData Central 1902386, record updated Jul 14, 2017).
Values for the declared serving and per 100 g. FoodData Central 1902386, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Shaw's Southern Belle Frozen Foods submitted to USDA, for the declared 85g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 074331903583
- Category
- Other Frozen Desserts
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other other frozen desserts
Per 100 g, none of the 1,840 other frozen desserts products in USDA's branded database has less sugar, and it has more sodium than 98% of them.
Where the calories come from: 21% carbohydrate, 46% fat and 33% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among other frozen desserts: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0 g | 20.4 g | 0% |
| Sodium | 482 mg | 115 mg | 98% |
| Protein | 15.3 g | 2.9 g | 100% |
| Calories | 188 | 248 | 24% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,840 products, one per barcode.
Other cakes in this aisle
42 of the 1,840 other frozen desserts products are named cakes. Per 100 g their median is 327 calories, 315 mg of sodium and 5.1 g of protein; 40 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Organic Chocolate Cakes AMY'S | 385 mg | 327 |
| Minis Chocolatey Chip Pancakes, Chocolate EGGO | 375 mg | 271 |
| New York Style Mini Cheesecakes FIRST STREET | 364 mg | 354 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cakes", one per barcode.
What is in it
Ingredients (as submitted): LUMP CRABMEAT, WHEAT FLOUR, SOYBEAN OIL, DICED ONIONS, DICED CELERY, CONTAINS 2% OR LESS OF THE FOLLOWING: YEAST, WATER, DISTILLED VINEGAR, SALT, OLEORESIN PAPRIKA, NATURAL FLAVOR, MILK, CREAM, HIGH FRUCTOSE CORN SYRUP, MUSTARD SEED, WHITE WINE, CITRIC ACID, TARTARIC ACID, SPICES, OLIVE OIL, DRIED WHOLE EGG, GARLIC, CELERY SEED, SPICES, PARSLEY.
The statement lists 25 ingredients at the top level, beginning with Lump Crabmeat, Wheat Flour, Soybean Oil. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 14, 2017), not the label on the shelf today.
Source: the ingredient statement Shaw's Southern Belle Frozen Foods submitted to USDA (FoodData Central 1902386).
Questions about this product
How many calories are in Southern Belle Premium Cakes, Lump Crab?
160 per 3 oz (85g) serving, and 188 per 100 g.
How much sodium is in Southern Belle Premium Cakes, Lump Crab?
410mg per serving (18% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Shaw's Southern Belle Frozen Foods submitted to USDA, last updated Jul 14, 2017. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov