Brand
Southern Belle nutrition facts
USDA's branded food database lists 10 Southern Belle products from Shaw's Southern Belle Frozen Foods in 4 categories; the most are frozen appetizers and hors d'oeuvres (6). Of the 10 with a measured place in their category, 4 have less sugar per 100 g than the category's median and 4 less sodium. Below, the brand's median per 100 g beside each category's median, then each product's place in its category.
Southern Belle against each category
| Category | Products | Sugars, brand / all | Sodium, brand / all | Protein, brand / all |
|---|---|---|---|---|
| Frozen Appetizers and Hors D'oeuvres | 6 | 2.0 g vs 1.8 g | 473 vs 490 mg | 6.5 g vs 10.0 g |
Source: USDA FoodData Central branded foods, April 30, 2026 release; medians computed by GetFoodFacts over the brand's products in each category with 5 or more of them.
Southern Belle products and their place in each category
| Product | Category | Calories | Sugars | Sodium |
|---|---|---|---|---|
| Lobster Cakes | Fish and Seafood | 175 | 1.8 g (70%) | 281 mg (22%) |
| Restaurant Style Seafood Crab Cakes | Fish and Seafood | 165 | 2.4 g (78%) | 588 mg (58%) |
| 12 Mini Crabcakes | Frozen Appetizers and Hors D'oeuvres | 198 | 0.9 g (25%) | 434 mg (37%) |
| Atlantic Coast Stuffed Clams | Frozen Appetizers and Hors D'oeuvres | 212 | 1.2 g (30%) | 694 mg (83%) |
| Seafood Cake, Crab | Frozen Appetizers and Hors D'oeuvres | 212 | 3.5 g (74%) | 506 mg (53%) |
| Seafood Dip | Frozen Appetizers and Hors D'oeuvres | 175 | 1.8 g (49%) | 439 mg (38%) |
| Seafood Lobster Bites | Frozen Appetizers and Hors D'oeuvres | 188 | 2.4 g (58%) | 259 mg (8%) |
| Seafood Stuffed Crabs | Frozen Appetizers and Hors D'oeuvres | 235 | 2.4 g (58%) | 612 mg (72%) |
| Premium Lump Crab Cakes | Frozen Fish and Seafood | 158 | 1.8 g (86%) | 632 mg (90%) |
| Premium Cakes, Lump Crab | Other Frozen Desserts | 188 | 0 g (0%) | 482 mg (98%) |
Source: USDA FoodData Central branded foods, April 30, 2026 release; the share of each product's category (one product per barcode) with less sugar or sodium per 100 g, computed by GetFoodFacts.
Next questions
- Every brand from Shaw's Southern Belle Frozen Foodsthe company that submits these records, and its other shelf brands
- Compare two foods side by sidecalories, sugar, sodium and protein per 100 g and per portion
Sources for this page
- USDA FoodData Central
- the food and product records, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what each data type is and how branded records are submitted. fdc.nal.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, rounding and Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the thresholds for "low sodium", "sugar free", "high in". ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov