Southern Belle · Frozen Appetizers and Hors D'oeuvres
Atlantic Coast Stuffed Clams
A 3 oz (85g) serving of Atlantic Coast Stuffed Clams by Southern Belle has 180 calories, 1g of sugars and 590mg of sodium, as submitted by Shaw's Southern Belle Frozen Foods to USDA (FoodData Central 2091854, record updated Oct 5, 2018).
Values for the declared serving and per 100 g. FoodData Central 2091854, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Shaw's Southern Belle Frozen Foods submitted to USDA, for the declared 85g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 074331904009
- Category
- Frozen Appetizers and Hors D'oeuvres
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen appetizers and hors d'oeuvres
Per 100 g, it has more sugar than 30% of the 4,401 frozen appetizers and hors d'oeuvres products in USDA's branded database, and it has more sodium than 83% of them.
Where the calories come from: 33% carbohydrate, 54% fat and 13% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen appetizers and hors d'oeuvres: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 1.2 g | 1.8 g | 30% |
| Sodium | 694 mg | 490 mg | 83% |
| Protein | 7.1 g | 10 g | 22% |
| Calories | 212 | 231 | 37% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,401 products, one per barcode.
What is in it
Ingredients (as submitted): WATER, WHOLE MILK, MARGARINE (LIQUID AND PARTIALLY HYDROGENATED SOYBEAN OIL, WATER, SALT, VEGETABLE MONO & DIGLYCERIDES, SOY LECITHIN, SODIUM BENZOATE (PRESERVATIVE), CITRIC ACID, ARTIFICIAL BUTTER FLAVOR, BETA CAROTENE, VITAMIN A PALMITATE, CALCIUM DISODIUM EDTA ADDED TO PROTECT FLAVOR), ENRICHED WHEAT FLOUR (ENRICHED WITH NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), DICED ONION, DICED CELERY, SOY PROTEIN CONCENTRATE, PASTEURIZED WHOLE EGG. COOKED CALMS IN NATURAL JUICES, GARLIC, SOYBEAN OIL. CONTAINS 2% OR LESS OF THE FOLLOWING: SUGAR, PARTIALLY HYDROGENATED SOYBEAN AND/OR COTTONSEED OIL, YEAST, CORN MEAL, COLOR (TURMERIC AND ANNATTO EXTRACT), DOUGH CONDITIONER (ASCORBIC ACID, AZODICARBONAMIDE), CITRIC ACID, BUTTER(PASTEURIZED CREAM, SALT), DEHYDRATED POTATOES, NATURAL FLAVORING, ONION POWDER, DEXTROSE, MALTODEXTRIN, DISODIUM INOSINATE AND GUANYLATE, CORN STARCH, METHYL CELLULOSE, XANTHAN GUM, GUAR GUM, PARSLEY, AUTOLYZED YEAST EXTRACT, SEA SALT, HYDROLYZED SOY PROTEIN, HYDROLYZED CORN GLUTEN, THIAMINE HYDROCHLORIDE, SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CALCIUM, PHOSPHATE, CALCIUM SULFATE, SPICES, THYME.
The statement lists 40 ingredients at the top level, beginning with Water, Whole Milk, Margarine (liquid and Partially Hydrogenated Soybean Oil. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 5, 2018), not the label on the shelf today.
Source: the ingredient statement Shaw's Southern Belle Frozen Foods submitted to USDA (FoodData Central 2091854).
More Southern Belle frozen appetizers and hors d'oeuvres
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Seafood Cake, Crab | 212 | 3.53 g | 506 mg |
| 12 Mini Crabcakes | 198 | 0.94 g | 434 mg |
| Seafood Stuffed Crabs | 235 | 2.35 g | 612 mg |
| Seafood Lobster Bites | 188 | 2.35 g | 259 mg |
| Seafood Dip | 175 | 1.75 g | 439 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Southern Belle Atlantic Coast Stuffed Clams?
180 per 3 oz (85g) serving, and 212 per 100 g.
How much sodium is in Southern Belle Atlantic Coast Stuffed Clams?
590mg per serving (26% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Shaw's Southern Belle Frozen Foods submitted to USDA, last updated Oct 5, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov