Southern Belle · Frozen Appetizers and Hors D'oeuvres
Seafood Dip
A 2 oz (57g) serving of Seafood Dip by Southern Belle has 100 calories, less than 1g of sugars and 250mg of sodium, as submitted by Shaw's Southern Belle Frozen Foods to USDA (FoodData Central 2056096, record updated Nov 2, 2018).
Values for the declared serving and per 100 g. FoodData Central 2056096, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Shaw's Southern Belle Frozen Foods submitted to USDA, for the declared 57g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 074331904641
- Category
- Frozen Appetizers and Hors D'oeuvres
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen appetizers and hors d'oeuvres
Per 100 g, it has more sugar than 49% of the 4,401 frozen appetizers and hors d'oeuvres products in USDA's branded database, and it has more sodium than 38% of them.
Where the calories come from: 24% carbohydrate, 64% fat and 12% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen appetizers and hors d'oeuvres: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 1.8 g | 1.8 g | 49% |
| Sodium | 439 mg | 490 mg | 38% |
| Protein | 5.3 g | 10 g | 11% |
| Calories | 175 | 231 | 17% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,401 products, one per barcode.
Other seafood in this aisle
24 of the 4,401 frozen appetizers and hors d'oeuvres products are named seafood. Per 100 g their median is 212 calories, 480 mg of sodium and 8.1 g of protein; 10 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Crab & Seafood Cakes GREAT AMERICAN SEAFOOD | 343 mg | 147 |
| Stuffed Crab Seafood OCEAN RICH PREMIUM SEAFOOD | 323 mg | 162 |
| Gorton's, Potato Crusted Cod Bites Seafood Appetizers GORTON'S | 318 mg | 212 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "seafood", one per barcode.
What is in it
Ingredients (as submitted): IMITATION CRAB (FISH PROTEIN, WATER, WHEAT/CORN/TAPIOCA STARCH, EGG WHITES, SOYBEAN OIL, CRAB FLAVOR, NATURAL CRAB EXTRACT, SUGAR, SALT, CALCIUM CARBONATE), CHOPPED SPINACH, PASTEURIZED MILK AND CREAM, CREAMER [WATER, CORN SYRUP SOLIDS, PALM OIL, SODIUM CASEINATE (MILK DERIVATIVE), MONO AND DIGLYCERIDES, DIPOTASSIUM PHOSPHATE, SODIUM SILICOALUMINATE, SOY LECITHIN], DICED ARTICHOKES, MINCED CRAB. CONTAINS 2% OF LESS OF THE FOLLOWING: CHEESE CULTURES, SALT, ENZYMES, SOYBEAN OIL, EGG YOLKS, DISTILLED VINEGAR, EGG WHITE SOLIDS, OLEORESIN PAPRIKA, NATURAL FLAVOR, CORN STARCH-MODIFIED, CULTURED DEXTROSE, PROPYLENE GLYCOL ALGINATE, MONO AND DIGLYCERIDES, DISODIUM PHOSPHATE, STABILIZERS [XANTHAN AND/OR CAROB BEAN AND/OR GUAR GUMS], ROASTED CHICKEN WITH NATURAL JUICES, HYDROLYZED SOY PROTEIN, YEAST EXTRACT, ONION POWDER, MALTODEXTRIN, TURMERIC, DISODIUM INOSINATE AND GUANYLATE, SOY LECITHIN, GARLIC POWDER, SODIUM BENZOATE AND POTASSIUM SORBATE (PRESERVATIVES), SPICES.
The statement lists 31 ingredients at the top level, beginning with Imitation Crab (fish Protein, Water, Wheat/corn/tapioca Starch. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Nov 2, 2018), not the label on the shelf today.
Source: the ingredient statement Shaw's Southern Belle Frozen Foods submitted to USDA (FoodData Central 2056096).
More Southern Belle frozen appetizers and hors d'oeuvres
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Seafood Lobster Bites | 188 | 2.35 g | 259 mg |
| 12 Mini Crabcakes | 198 | 0.94 g | 434 mg |
| Seafood Cake, Crab | 212 | 3.53 g | 506 mg |
| Atlantic Coast Stuffed Clams | 212 | 1.18 g | 694 mg |
| Seafood Stuffed Crabs | 235 | 2.35 g | 612 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Southern Belle Seafood Dip?
100 per 2 oz (57g) serving, and 175 per 100 g.
How much sodium is in Southern Belle Seafood Dip?
250mg per serving (11% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Shaw's Southern Belle Frozen Foods submitted to USDA, last updated Nov 2, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov