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Gorton's · Frozen Appetizers and Hors D'oeuvres

Gorton's, Potato Crusted Cod Bites Seafood Appetizers

A 3 oz (85g) serving of Gorton's, Potato Crusted Cod Bites Seafood Appetizers has 180 calories, 2g of sugars and 270mg of sodium, as submitted by Gorton's of Gloucester to USDA (FoodData Central 2265366, record updated Mar 15, 2019).

Nutrition Facts

Serving size3 oz (85g)
Amount per serving
Calories180
% Daily Value*
Total Fat 8g10%
Saturated Fat 0.5g3%
Trans Fat 0g
Cholesterol 25mg8%
Sodium 270mg12%
Total Carbohydrate 17g6%
Dietary Fiber 1g4%
Total Sugars 2g
Includes Added Sugars not declared
Protein 10g20%
Vitamin D not declared
Calcium 20mg2%
Iron 1.1mg6%
Potassium 110mg2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Gorton's of Gloucester submitted to USDA, for the declared 85g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0044400161008
UPC
044400161008
Category
Frozen Appetizers and Hors D'oeuvres
Records
9 under this UPC; this page shows the newest record of this barcode

How it compares with other frozen appetizers and hors d'oeuvres

Per 100 g, it has more sugar than 58% of the 4,401 frozen appetizers and hors d'oeuvres products in USDA's branded database, and it has more sodium than 15% of them.

Where the calories come from: 38% carbohydrate, 40% fat and 22% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among frozen appetizers and hors d'oeuvres: sugar per 100 g

Sugar per 100 g across 4,401 frozen appetizers and hors d'oeuvres products0 g14 gmedian 2 gThis product: 2 gSugar per 100 g across 4,401 frozen appetizers and hors d'oeuvres products0 g14 gmedian 2 gThis product: 2 gSugar per 100 g across 4,401 frozen appetizers and hors d'oeuvres products0 g14 gmedian 2 gThis product: 2 gSugar per 100 g across 4,401 frozen appetizers and hors d'oeuvres products0 g14 gmedian 2 gThis product: 2 gSugar per 100 g across 4,401 frozen appetizers and hors d'oeuvres products0 g14 gmedian 2 gThis product: 2 gSugar per 100 g across 4,401 frozen appetizers and hors d'oeuvres products0 g14 gmedian 2 gThis product: 2 gSugar per 100 g across 4,401 frozen appetizers and hors d'oeuvres products0 g14 gmedian 2 gThis product: 2 gSugar per 100 g across 4,401 frozen appetizers and hors d'oeuvres products0 g14 gmedian 2 gThis product: 2 gSugar per 100 g across 4,401 frozen appetizers and hors d'oeuvres products0 g14 gmedian 2 gThis product: 2 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Gorton's, Potato Crusted Cod Bites Seafood Appetizers against the 4,401 frozen appetizers and hors d'oeuvres products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars2.4 g1.8 g58%
Sodium318 mg490 mg15%
Protein11.8 g10 g61%
Calories21223137%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,401 products, one per barcode.

Other appetizers in this aisle

21 of the 4,401 frozen appetizers and hors d'oeuvres products are named appetizers. Per 100 g their median is 260 calories, 435 mg of sodium and 10 g of protein; 4 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Raspberry Chipotle Brie Bites Appetizers SAFEWAY250 mg350

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "appetizers", one per barcode.

What is in it

Ingredients (as submitted): COD FILLETS, BREADCRUMB COATING, CANOLA OIL. COD FILLETS - COD, SODIUM TRIPOLYPHOSPHATE (TO RETAIN FISH MOISTURE). BREADCRUMB COATING - WHEAT FLOUR, WATER, SUGAR, SALT, DEHYDRATED POTATOES (POTATOES, MONO AND DIGLYCERIDES, DEXTROSE), MALTODEXTRIN, WHEY, YEAST, BAKING POWDER (BAKING SODA, SODIUM ALUMINUM PHOSPHATE), CORN STARCH, SUNFLOWER LECITHIN, NATURAL FLAVOR. CANOLA OIL

The statement covers several recipes in one package, so its ingredients are not counted. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Mar 15, 2019), not the label on the shelf today.

Source: the ingredient statement Gorton's of Gloucester submitted to USDA (FoodData Central 2265366).

More Gorton's frozen appetizers and hors d'oeuvres

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Seafood Appetizers, Garden Fish Cakes1981.8 g414 mg
Gorton's, Shrimp Bites, Mac & Cheese2301.77 g779 mg
Seafood Appetizers, Southwest Salmon Bites2302.65 g699 mg
Fish Sandwich Fillets1922.02 g495 mg
Gorton's, Thai Coconut Shrimp2532.02 g667 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Gorton's, Potato Crusted Cod Bites Seafood Appetizers?

180 per 3 oz (85g) serving, and 212 per 100 g.

How much sodium is in Gorton's, Potato Crusted Cod Bites Seafood Appetizers?

270mg per serving (12% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Gorton's of Gloucester submitted to USDA, last updated Mar 15, 2019. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov