Gorton's · Frozen Appetizers and Hors D'oeuvres
Seafood Appetizers, Garden Fish Cakes
A 3.9 oz (111g) serving of Seafood Appetizers, Garden Fish Cakes by Gorton's has 220 calories, 2g of sugars and 460mg of sodium, as submitted by Gorton's of Gloucester to USDA (FoodData Central 2316354, record updated Mar 13, 2021).
Values for the declared serving and per 100 g. FoodData Central 2316354, available May 23, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Gorton's of Gloucester submitted to USDA, for the declared 111g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 044400162500
- Category
- Frozen Appetizers and Hors D'oeuvres
- Records
- 6 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen appetizers and hors d'oeuvres
Per 100 g, it has more sugar than 52% of the 4,401 frozen appetizers and hors d'oeuvres products in USDA's branded database, and it has more sodium than 33% of them.
Where the calories come from: 31% carbohydrate, 45% fat and 24% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen appetizers and hors d'oeuvres: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 1.8 g | 1.8 g | 52% |
| Sodium | 414 mg | 490 mg | 33% |
| Protein | 11.7 g | 10 g | 61% |
| Calories | 198 | 231 | 29% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,401 products, one per barcode.
Other appetizers in this aisle
21 of the 4,401 frozen appetizers and hors d'oeuvres products are named appetizers. Per 100 g their median is 260 calories, 435 mg of sodium and 10 g of protein; 8 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Brie Bites Onion Dijon Appetizers SIGNATURE SELECT | 317 mg | 350 |
| Pastry Appetizers SAM'S CHOICE | 292 mg | 333 |
| Raspberry Chipotle Brie Bites Appetizers SAFEWAY | 250 mg | 350 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "appetizers", one per barcode.
What is in it
Ingredients (as submitted): POLLOCK, SALMON, PARMESAN CHEESE (PASTEURIZED COW'S MILK, CULTURES, SALT, RENNET), POTATOES, BUTTER (CREAM, SALT), SPINACH, ROASTED RED PEPPERS, SEASONINGS [GARLIC PUREE (GARLIC, CITRIC ACID), VINEGAR, SALT, PARSLEY, SPICES, SUGAR, DEXTROSE, ONION POWDER, YEAST, JALAPENO PEPPER PUREE (RED JALAPENO PEPPERS, SALT, CITRIC ACID), WATER, CARROT FIBER, GARLIC POWDER, MALTODEXTRIN, NATURAL FLAVOR (CONTAINS SOY), XANTHAN GUM, TOMATO POWDER, MALIC ACID], ONIONS, BREADCRUMBS (WHEAT FLOUR, YEAST, SUGAR, SEA SALT), LESS THAN 2% OF: JALAPENO PEPPER, SODIUM TRIPOLYPHOSPHATE (TO RETAIN FISH MOISTURE).
The statement lists 12 ingredients at the top level, beginning with Pollock, Salmon, Parmesan Cheese (pasteurized Cow's Milk. Its own allergen line reads: "Contains SOY), XANTHAN GUM, TOMATO POWDER, MALIC ACID], ONIONS, BREADCRUMBS (WHEAT FLOUR, YEAST, SUGAR, SEA SALT), LESS THAN 2% OF: JALAPENO PEPPER, SODIUM TRIPOLYPHOSPHATE (TO RETAIN FISH MOISTURE)". For allergies, read the package: this is the record USDA holds (updated Mar 13, 2021), not the label on the shelf today.
Source: the ingredient statement Gorton's of Gloucester submitted to USDA (FoodData Central 2316354).
More Gorton's frozen appetizers and hors d'oeuvres
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Fish Sandwich Fillets | 192 | 2.02 g | 495 mg |
| Gorton's, Potato Crusted Cod Bites Seafood Appetizers | 212 | 2.35 g | 318 mg |
| Gorton's, Shrimp Bites, Mac & Cheese | 230 | 1.77 g | 779 mg |
| Seafood Appetizers, Southwest Salmon Bites | 230 | 2.65 g | 699 mg |
| Gorton's, Thai Coconut Shrimp | 253 | 2.02 g | 667 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Gorton's Seafood Appetizers, Garden Fish Cakes?
220 per 3.9 oz (111g) serving, and 198 per 100 g.
How much sodium is in Gorton's Seafood Appetizers, Garden Fish Cakes?
460mg per serving (20% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Gorton's of Gloucester submitted to USDA, last updated Mar 13, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov