Gorton's · Frozen Appetizers and Hors D'oeuvres
Gorton's, Shrimp Bites, Mac & Cheese
A 4 oz (113g) serving of Gorton's, Shrimp Bites, Mac & Cheese has 260 calories, 2g of sugars and 880mg of sodium, as submitted by Gorton's of Gloucester to USDA (FoodData Central 2069367, record updated Sep 19, 2020).
Values for the declared serving and per 100 g. FoodData Central 2069367, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Gorton's of Gloucester submitted to USDA, for the declared 113g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 044400161305
- Category
- Frozen Appetizers and Hors D'oeuvres
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen appetizers and hors d'oeuvres
Per 100 g, it has more sugar than 50% of the 4,401 frozen appetizers and hors d'oeuvres products in USDA's branded database, and it has more sodium than 90% of them.
Where the calories come from: 49% carbohydrate, 38% fat and 12% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen appetizers and hors d'oeuvres: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 1.8 g | 1.8 g | 50% |
| Sodium | 779 mg | 490 mg | 90% |
| Protein | 7.1 g | 10 g | 24% |
| Calories | 230 | 231 | 50% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,401 products, one per barcode.
Other shrimp in this aisle
118 of the 4,401 frozen appetizers and hors d'oeuvres products are named shrimp. Per 100 g their median is 188 calories, 544 mg of sodium and 10.5 g of protein; 105 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Cocktail Shrimp 40 KNOTS SEAFOOD | 623 mg | 75 |
| Tail-on, Peeled & Needle-deveined Cooked Shrimp with Cocktail Sauce GOOD & GATHER | 621 mg | 79 |
| Shrimp Toast TIGERTHAI | 611 mg | 244 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "shrimp", one per barcode.
What is in it
Ingredients (as submitted): SHRIMP MACARONI AND CHEESE, BREADCRUMB, COATING. SHRIMP MACARONI AND CHEESE: SHRIMP, SKIM MILK, PASTEURIZED CHEESE SAUCE (CHEESE, WHEY, SKIM MILK, PALM OIL, MODIFIED POTATO STARCH, YEAST EXTRACT, MODIFIED CORN STARCH, DISODIUM PHOSPHATE, SALT, NATURAL FLAVOR, LACTIC ACID, SODIUM ALGINATE, COLORED WITH PAPRIKA EXTRACT), ENRICHED DURUM FLOUR (DURUM FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CHEDDAR CHEESE (WHEY, BUTTERMILK, MODIFIED FOOD STARCH, BUTTER, NATURAL FLAVOR, MILK PROTEIN CONCENTRATE, METHYLCELLULOSE, SALT, SODIUM CITRATE, DISODIUM PHOSPHATE, SORBIC ACID, YEAST EXTRACT, COLORED WITH BETA CAROTENE, BETA-APO-8'-CAROTENAL, ANNATTO, AND PAPRIKA), CHEESE SEASONING (MALTODEXTRIN, CHEESE, BUTTERMILK POWDER, AUTOLYZED YEAST EXTRACT, DEHYDRATED GARLIC, SALT, ANNATTO EXTRACT), BUTTERFAT, DIPOTASSIUM PHOSPHATE, WHEAT FLOUR, METHYLCELLULOSE, SODIUM ALGINATE, SODIUM PHOSPHATES, PARMESAN CHEESE (MILK, CULTURES, ENZYMES, SALT), NONFAT MILK, SOYBEAN OIL, WHEY, SODIUM CITRATE, NATURAL FLAVOR, SALT, PARSLEY, SODIUM TRIPOLYPHOSPHATE (TO RETAIN MOISTURE), SODIUM BISULFITE (PRESERVATIVE). BREADCRUMB COATING: BLEACHED WHEAT FLOUR, CANOLA OIL, YELLOW CORN FLOUR, SALT, WATER, YEAST, SUGAR, WHEY, BAKING POWDER (BAKING SODA, SODIUM ALUMINUM PHOSPHATE), ONION POWDER, NATURAL FLAVOR, COLORED WITH PAPRIKA EXTRACT.
The statement covers several recipes in one package, so its ingredients are not counted. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Sep 19, 2020), not the label on the shelf today.
Source: the ingredient statement Gorton's of Gloucester submitted to USDA (FoodData Central 2069367).
More Gorton's frozen appetizers and hors d'oeuvres
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Seafood Appetizers, Southwest Salmon Bites | 230 | 2.65 g | 699 mg |
| Gorton's, Potato Crusted Cod Bites Seafood Appetizers | 212 | 2.35 g | 318 mg |
| Gorton's, Thai Coconut Shrimp | 253 | 2.02 g | 667 mg |
| Seafood Appetizers, Garden Fish Cakes | 198 | 1.8 g | 414 mg |
| Fish Sandwich Fillets | 192 | 2.02 g | 495 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Gorton's, Shrimp Bites, Mac & Cheese?
260 per 4 oz (113g) serving, and 230 per 100 g.
How much sodium is in Gorton's, Shrimp Bites, Mac & Cheese?
880mg per serving (38% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Gorton's of Gloucester submitted to USDA, last updated Sep 19, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov