Southern Belle · Frozen Appetizers and Hors D'oeuvres
Seafood Cake, Crab
A 3 oz (85g) serving of Seafood Cake, Crab by Southern Belle has 180 calories, 3g of sugars and 430mg of sodium, as submitted by Shaw's Southern Belle Frozen Foods to USDA (FoodData Central 1914773, record updated Oct 5, 2018).
Values for the declared serving and per 100 g. FoodData Central 1914773, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Shaw's Southern Belle Frozen Foods submitted to USDA, for the declared 85g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 074331904047
- Category
- Frozen Appetizers and Hors D'oeuvres
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen appetizers and hors d'oeuvres
Per 100 g, it has more sugar than 74% of the 4,401 frozen appetizers and hors d'oeuvres products in USDA's branded database, and it has more sodium than 53% of them.
Where the calories come from: 41% carbohydrate, 48% fat and 11% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen appetizers and hors d'oeuvres: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 3.5 g | 1.8 g | 74% |
| Sodium | 506 mg | 490 mg | 53% |
| Protein | 5.9 g | 10 g | 14% |
| Calories | 212 | 231 | 37% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,401 products, one per barcode.
Other cake in this aisle
126 of the 4,401 frozen appetizers and hors d'oeuvres products are named cake. Per 100 g their median is 211 calories, 518 mg of sodium and 10.6 g of protein; 57 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Crab & Shrimp Risotto Cakes SAVORY BAY | 400 mg | 106 |
| Crab Cakes HANDY | 400 mg | 224 |
| Scallop Cakes YANKEE TRADER SEAFOOD | 400 mg | 224 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cake", one per barcode.
What is in it
Ingredients (as submitted): IMITATION CRAB (FISH PROTEIN, WATER, WHEAT/CORN/TAPIOCA STARCH, EGG WHITES, SOYBEAN OIL, CRAB FLAVOR, NATURAL CRAB EXTRACT, SUGAR, SALT, CALCIUM CARBONATE, CARMINE, AND PAPRIKA), WHEAT FLOUR, WATER, SOYBEAN OIL, CRABMEAT, DICED RED BELL PEPPERS, DICED ONIONS, CREAMER [PALM OIL, CORN SYRUP SOLIDS, SODIUM CASEINATE (A MILK DERIVATIVE), MONO AND DIGLYCERIDES, DIPOTASSIUM PHOSPHATE, SOY LECITHIN, BHT]. CONTAINS 2% OR LESS OF THE FOLLOWING: VEGETABLE MONO & DIGLYCERIDES, SOY LECITHIN, CITRIC ACID, NATURAL AND ARTIFICIAL BUTTER FLAVOR, BETA CAROTENE, VITAMIN A PALMITATE, DISTILLED VINEGAR, MUSTARD SEED, WHITE WINE, TARTARIC ACID, SPICES, WHOLE EGGS, SEA SALT, POTASSIUM CHLORIDE, GARLIC, ORANGE PEEL, GREEN BELL PEPPER, NATURAL SEAFOOD FLAVOR (COD, SALMON), HYDROLYZED CORN PROTEIN, PARTIALLY HYDROGENATED VEGETABLE OIL (COTTONSEED, SOYBEAN), PROPYLENE GLYCOL, POTASSIUM SORBATE AND SODIUM BENZOATE (PRESERVATIVES), MALTODEXTRIN, SHORTENING POWDER, GUAR GUM, SODIUM BICARBONATE, ANNATTO, TURMERIC, HERBS. LIGHTLY DUSTED WITH: WHEAT FLOUR, SUGAR, CARAMEL COLOR, YEAST, SALT, EXTRACTIVES OF PAPRIKA.
The statement lists 41 ingredients at the top level, beginning with Imitation Crab (fish Protein, Water, Wheat/corn/tapioca Starch. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 5, 2018), not the label on the shelf today.
Source: the ingredient statement Shaw's Southern Belle Frozen Foods submitted to USDA (FoodData Central 1914773).
More Southern Belle frozen appetizers and hors d'oeuvres
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Atlantic Coast Stuffed Clams | 212 | 1.18 g | 694 mg |
| 12 Mini Crabcakes | 198 | 0.94 g | 434 mg |
| Seafood Stuffed Crabs | 235 | 2.35 g | 612 mg |
| Seafood Lobster Bites | 188 | 2.35 g | 259 mg |
| Seafood Dip | 175 | 1.75 g | 439 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Southern Belle Seafood Cake, Crab?
180 per 3 oz (85g) serving, and 212 per 100 g.
How much sodium is in Southern Belle Seafood Cake, Crab?
430mg per serving (19% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Shaw's Southern Belle Frozen Foods submitted to USDA, last updated Oct 5, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov