Ghirardelli · Chocolate
Premium Chocolate Squares Assortment, 60% Cacao Dark Chocolate, Caramel Milk Chocolate, Sea Salt Caramel Dark Chocolate
A 2 squares (27g) serving of Premium Chocolate Squares Assortment, 60% Cacao Dark Chocolate, Caramel Milk Chocolate, Sea Salt Caramel Dark Chocolate by Ghirardelli has 130 calories, 13g of sugars and 35mg of sodium, as submitted by Ghirardelli Chocolate Company to USDA (FoodData Central 2639828, record updated Aug 15, 2023).
Values for the declared serving and per 100 g. FoodData Central 2639828, available Sep 14, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Ghirardelli Chocolate Company submitted to USDA, for the declared 27g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 747599407901
- Category
- Chocolate
- Records
- 7 under this UPC; this page shows the newest record of this barcode
How it compares with other chocolate
Per 100 g, it has more sugar than 52% of the 9,187 chocolate products in USDA's branded database, and it has more sodium than 73% of them.
Where the calories come from: 46% carbohydrate, 51% fat and 3% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among chocolate: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 48.2 g | 47.5 g | 52% |
| Sodium | 130 mg | 77 mg | 73% |
| Protein | 3.7 g | 5.9 g | 21% |
| Calories | 481 | 514 | 29% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 9,187 products, one per barcode.
Other assortment in this aisle
249 of the 9,187 chocolate products are named assortment. Per 100 g their median is 500 calories, 100 mg of sodium and 5 g of protein; 161 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Assortment Dark Chocolate RUSSELL STOVER | 103 mg | 441 |
| Dilettante Chocolates, Galaxy Assortment Milk & White Chocolates DILETTANTE CHOCOLATES | 100 mg | 525 |
| Premium Chocolate Assortment GHIRARDELLI CHOCOLATE | 100 mg | 467 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "assortment", one per barcode.
What is in it
Ingredients (as submitted): SUGAR, UNSWEETENED CHOCOLATE, CORN SYRUP, COCOA BUTTER, SWEETENED CONDENSED MILK (MILK, SUGAR), WHOLE MILK POWDER, PALM OIL, WATER, MILK FAT, BUTTER (CREAM, SALT), NATURAL AND ARTIFICIAL FLAVOR, SORBITOL, SOY LECITHIN, DISODIUM PHOSPHATE, SALT, SEA SALT, VANILLA EXTRACT, POTASSIUM SORBATE (PRESERVATIVE), TBHQ (PRESERVATIVE), CITRIC ACID (PRESERVATIVE).
The statement lists 20 ingredients at the top level, beginning with Sugar, Unsweetened Chocolate, Corn Syrup. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Aug 15, 2023), not the label on the shelf today.
Source: the ingredient statement Ghirardelli Chocolate Company submitted to USDA (FoodData Central 2639828).
More Ghirardelli chocolate
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Premium Chocolate Squares Assortment, Milk Chocolate Caramel, Dark Chocolate Mint, 60% Cacao Dark Chocolate | 481 | 48.15 g | 74 mg |
| Holiday Classic Chocolate Assortment Squares, Mint Dark Chocolate, Caramel Milk Chocolate, 60% Cacao Dark Chocolate | 481 | 51.85 g | 74 mg |
| Dark Chocolate Sea Salt Caramel, Milk Chocolate, Milk Chocolate Caramel Premium Chocolate Assortment Squares, Dark Chocolate Sea Salt Caramel, Milk Chocolate | 481 | 51.85 g | 148 mg |
| Cabernet Matinee Intense Dark Chocolate with Natural Blackberry and Grape | 480 | 48 g | 0 mg |
| Sea Salt Caramel Milk Chocolate | 480 | 56 g | 220 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Ghirardelli Premium Chocolate Squares Assortment, 60% Cacao Dark Chocolate, Caramel Milk Chocolate, Sea Salt Caramel Dark Chocolate?
130 per 2 squares (27g) serving, and 481 per 100 g.
How much sodium is in Ghirardelli Premium Chocolate Squares Assortment, 60% Cacao Dark Chocolate, Caramel Milk Chocolate, Sea Salt Caramel Dark Chocolate?
35mg per serving (2% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Ghirardelli Chocolate Company submitted to USDA, last updated Aug 15, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov