Starkist · Canned Seafood
Premium Chopped Ocean Clams
A 2 oz (56g) serving of Premium Chopped Ocean Clams by Starkist has 25 calories, 0g of sugars and 250mg of sodium, as submitted by StarKist Co. to USDA (FoodData Central 2035354, record updated Mar 12, 2019).
Values for the declared serving and per 100 g. FoodData Central 2035354, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that StarKist Co. submitted to USDA, for the declared 56g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 080000005649
- Category
- Canned Seafood
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other canned seafood
Per 100 g, none of the 1,154 canned seafood products in USDA's branded database has less sugar, and it has more sodium than 62% of them.
Where the calories come from: 50% carbohydrate, 0% fat and 50% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among canned seafood: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0 g | 0 g | 0% |
| Sodium | 446 mg | 400 mg | 62% |
| Protein | 5.4 g | 18.8 g | 3% |
| Calories | 45 | 150 | 3% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,154 products, one per barcode.
Other clams in this aisle
59 of the 1,154 canned seafood products are named clams. Per 100 g their median is 71 calories, 463 mg of sodium and 12.9 g of protein; 22 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Smoked Baby Clams Hand Packed in Olive Oil CROWN PRINCE | 308 mg | 262 |
| Smoked Baby Clams in Cottonseed Oil FAMILY FOOD | 308 mg | 262 |
| Fancy Smoked Baby Clams NAPOLEON | 294 mg | 235 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "clams", one per barcode.
What is in it
Ingredients (as submitted): CLAMS IN THEIR NATURAL JUICE, WATER, SALT, SUGAR, SODIUM TRIPOLYPHOSPHATE (TO RETAIN NATURAL JUICES), CALCIUM DISODIUM EDTA (TO PROTECT COLOR).
The statement lists 6 ingredients at the top level, beginning with Clams in Their Natural Juice, Water, Salt. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Mar 12, 2019), not the label on the shelf today.
Source: the ingredient statement StarKist Co. submitted to USDA (FoodData Central 2035354).
More Starkist canned seafood
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Selects, Chopped Atlantic Sea Clams | 45 | 0 g | 446 mg |
| Wild Caught Pink Salmon in Water | 89 | 0 g | 357 mg |
| Pink Salmon in Water | 95 | n/a | 203 mg |
| Lightly Marinated Premium Skinless Bonless Salmon, Mango Chipotle | 108 | 2.7 g | 486 mg |
| Wild-caught Sardines with Tuscan Style Tomato Sauce in Extra Virgin Olive Oil | 121 | 0.81 g | 484 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Starkist Premium Chopped Ocean Clams?
25 per 2 oz (56g) serving, and 45 per 100 g.
How much sodium is in Starkist Premium Chopped Ocean Clams?
250mg per serving (11% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record StarKist Co. submitted to USDA, last updated Mar 12, 2019. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov