Fitz's · Soda
Premium Diet Root Beer
A 12 oz (355ml) serving of Premium Diet Root Beer by Fitz's has 0 calories, 0g of sugars and 20mg of sodium, as submitted by The Fitz's Root Beer Company to USDA (FoodData Central 2083285, record updated Aug 10, 2017).
Values for the declared serving and per 100 g. FoodData Central 2083285, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that The Fitz's Root Beer Company submitted to USDA, for the declared 355ml serving. They agree with USDA's live record (FoodData Central API, read Sep 29, 2026). Check the USDA record.
- UPC
- 052591001041
- Category
- Soda
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other soda
Per 100 g, none of the 6,764 soda products in USDA's branded database has less sugar, and it has more sodium than 30% of them.
Where it sits among soda: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0 g | 10.6 g | 0% |
| Sodium | 6 mg | 10 mg | 30% |
| Protein | 0.3 g | 0 g | 97% |
| Calories | 0 | 42 | 0% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 6,764 products, one per barcode.
Other diet in this aisle
587 of the 6,764 soda products are named diet. Per 100 g their median is 0 calories, 10 mg of sodium and 0 g of protein; 184 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Diet Freshy Soda, Citrus WINN-DIXIE | 4 mg | 0 |
| Caffeine Free Diet Soft Drink ALE 81 | 4 mg | 0 |
| Diet Bubba, Diet Cola DIET BUBBA | 4 mg | 0 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "diet", one per barcode.
What is in it
Ingredients (as submitted): FILTERED CARBONATED WATER, ASPARTAME, CARAMEL COLOR, VANILLIN, NATURAL FLAVORS, POTASSIUM SORBATE, SODIUM BENZOATE (PRESERVES FRESHNESS) AND CITRIC ACID.
The statement lists 7 ingredients at the top level, beginning with Filtered Carbonated Water, Aspartame, Caramel Color. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Aug 10, 2017), not the label on the shelf today.
Source: the ingredient statement The Fitz's Root Beer Company submitted to USDA (FoodData Central 2083285).
More Fitz's soda
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Premium Cream Soda | 39 | 10.42 g | 9 mg |
| Premium Ginger Beer | 39 | 10.14 g | 8 mg |
| Premium Orange Cream | 42 | 10.99 g | 11 mg |
| Caffeine Free Premium Key Lime Soda | 45 | 10.99 g | 8 mg |
| Premium Ginger Ale | 45 | 10.7 g | 13 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Fitz's Premium Diet Root Beer?
0 per 12 oz (355ml) serving, and 0 per 100 g.
How much sodium is in Fitz's Premium Diet Root Beer?
20mg per serving (1% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record The Fitz's Root Beer Company submitted to USDA, last updated Aug 10, 2017. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov