Tops · Ice Cream and Frozen Yogurt
Premium Ice Cream, Blueberry Muffin
A 1/2 cup (70g) serving of Premium Ice Cream, Blueberry Muffin by Tops has 150 calories, 17g of sugars and 55mg of sodium, as submitted by Tops Markets, LLC to USDA (FoodData Central 1955450, record updated Oct 4, 2018).
Values for the declared serving and per 100 g. FoodData Central 1955450, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Tops Markets, LLC submitted to USDA, for the declared 70g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 070784002293
- Category
- Ice Cream and Frozen Yogurt
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other ice cream and frozen yogurt
Per 100 g, it has more sugar than 74% of the 12,840 ice cream and frozen yogurt products in USDA's branded database, and it has more sodium than 56% of them.
Where the calories come from: 54% carbohydrate, 41% fat and 5% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among ice cream and frozen yogurt: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 24.3 g | 21.8 g | 74% |
| Sodium | 79 mg | 74 mg | 56% |
| Protein | 2.9 g | 3.4 g | 27% |
| Calories | 214 | 215 | 49% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 12,840 products, one per barcode.
Other cream in this aisle
8,930 of the 12,840 ice cream and frozen yogurt products are named cream. Per 100 g their median is 228 calories, 80 mg of sodium and 3.5 g of protein; 4,317 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Ice Cream Bars Good Humor-Breyers Ice Cream | 63 mg | 342 |
| Vanilla Caramel Gelato Creamy Vanilla Gelato with Rich Caramel Swirls and Gourmet Caramel Shavings LIDL | 63 mg | 206 |
| Creamery Select Premium Ice Cream, Rocky Road SHURFINE | 63 mg | 241 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cream", one per barcode.
What is in it
Ingredients (as submitted): MILK, CREAM, CORN SYRUP, LIQUID SUGAR, POUND CAKE {SUGAR, WHEAT FLOUR, EGGS, MARGARINE [SOYBEAN OIL, PALM OIL, WATER, SALT, MONO-AND DIGLYCERIDES, SOY LECITHIN, NATURAL FLAVOR, ANNATTO (COLOR), VITAMIN A PALMITATE], CORN STARCH, NATURAL FLAVORS, SOY LECITHIN, SALT}, MUFFIN BASE [CORN SYRUP WATER, BUTTERMILK POWDER CITRIC ACID, ANNATTO (COLOR), NATURAL FLAVOR, SALT], BLUEBERRY SWIRL [CORN SYRUP, SUGAR, WATER, BLUEBERRY PUREE CONCENTRATE, MODIFIED CORNSTARCH, CITRIC ACID, FRUIT AND VEGETABLE JUICE (COLOR), NATURAL FLAVOR, GUAR GUM], SKIM MILK BUTTERMILK, MILKFAT, WHEY, MONO- AND DIGLYCERIDES, GUAR GUM, CELLULOSE GUM, CARRAGEENAN, DEXTROSE.
The statement lists 15 ingredients at the top level, beginning with Milk, Cream, Corn Syrup. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 4, 2018), not the label on the shelf today.
Source: the ingredient statement Tops Markets, LLC submitted to USDA (FoodData Central 1955450).
More Tops ice cream and frozen yogurt
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Premium Ice Cream, Pumpkin Pie | 221 | 20.59 g | 66 mg |
| Ice Cream Cups, Vanilla & Chocolate | 204 | 22.45 g | 92 mg |
| Vanilla & Chocolate Ice Cream Cups | 204 | 18.37 g | 71 mg |
| Banana Split Banana, Chocolate and Strawberry Ice Cream with Fudge Swirls and Peanuts Premium Ice Cream | 204 | 21.51 g | 81 mg |
| Ice Cream, Rich Chocolate | 225 | 18.63 g | 44 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Tops Premium Ice Cream, Blueberry Muffin?
150 per 1/2 cup (70g) serving, and 214 per 100 g.
How much sodium is in Tops Premium Ice Cream, Blueberry Muffin?
55mg per serving (2% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Tops Markets, LLC submitted to USDA, last updated Oct 4, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov