Uncle Harry's · Ice Cream and Frozen Yogurt
Premium Ice Cream Cake
A 0.042 cake (72g) serving of Premium Ice Cream Cake by Uncle Harry's has 210 calories, 18g of sugars and 190mg of sodium, as submitted by Uncle Harry's, Inc. to USDA (FoodData Central 2098001, record updated Feb 6, 2020). A newer USDA record of this product, under another barcode, is FoodData Central 2098004.
Values for the declared serving and per 100 g. FoodData Central 2098001, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Uncle Harry's, Inc. submitted to USDA, for the declared 72g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 783025050068
- Category
- Ice Cream and Frozen Yogurt
- Records
- 6 under this UPC; this page shows the newest record of this barcode
How it compares with other ice cream and frozen yogurt
Per 100 g, it has more sugar than 78% of the 12,840 ice cream and frozen yogurt products in USDA's branded database, and it has more sodium than 99% of them.
Where the calories come from: 50% carbohydrate, 44% fat and 6% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among ice cream and frozen yogurt: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 25 g | 21.8 g | 78% |
| Sodium | 264 mg | 74 mg | 99% |
| Protein | 4.2 g | 3.4 g | 69% |
| Calories | 292 | 215 | 90% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 12,840 products, one per barcode.
Other cake in this aisle
544 of the 12,840 ice cream and frozen yogurt products are named cake. Per 100 g their median is 247 calories, 99 mg of sodium and 3.4 g of protein; 533 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Ice Cream Cake, Strawberry Swirl SIGNATURE SELECT | 210 mg | 259 |
| Birthday Cake Low Cow Lite Ice Cream SIMPLE TRUTH | 208 mg | 108 |
| Birthday Cake Ice Cream Sandwiches, Vanilla PET | 205 mg | 286 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cake", one per barcode.
What is in it
Ingredients (as submitted): ICE CREAM (CREAM, SKIM MILK, WHEY POWDER, SUCROSE, CORN SYRUP, STABILIZER & EMULSIFIER [MONO & DIGLYCERIDES, GUAR GUM, LOCUST BEAN GUM, CALCIUM SULFATE, POLYSORBATE 80, CARRAGEENAN]), CAKE (SUGAR, ENRICHED BLEACHED WHEAT FLOUR (FLOUR, NIACIN, FERROUS SULFATE, THIAMINE, RIBOFLAVIN, FOLIC ACID), EGG, NONFAT MILK, SOY OIL, EGG WHITES, MODIFIED FOOD STARCH, NATURAL & ARTIFICIAL FLAVORS, DISTILLED MONOGLYCERIDES, SALT, SODIUM ACID PYROPHOSPHATE, PROPYENE GLYCOL MONOESTER, SODIUM BICARBONATE, SOY LECITHIN, POLYGLYCEROL ESTER OF FATTY ACIDS, XANTHAN GUM, GUAR GUM), ICING (WATER, SUGAR, HYDROGENATED PALM KERNEL OIL, HIGH FRUCTOSE CORN SYRUP, DEXTROSE, CORN SYRUP, 2% OR LESS: SODIUM CASEINATE, POTASSIUM SORBATE & SODIUM BENZOATE (PRESERVATIVES), CARBOHYDRATE GUM, POLYSORBATE 60, ARTIFICIAL FLAVOR, SALT, SOY PROTEIN ISOLATE, POLYGLYCEROL ESTERS OF FATTY ACIDS, MONO & DIGLYCERIDES, SODIUM CITRATE, DISODIUM PHOSPHATE, SOY LECITHIN, XANTHAN GUM), CHOCOLATE CRUNCH (BLEACHED WHEAT FLOUR, SUGAR, CARAMEL COLOR, PALM OIL, 2% OR LESS: COCOA, BAKING SODA, SALT, SOY LECITHIN), COCOA POWDER (COCOA PROCESSED WITH ALKALI, SUGAR, SALT, CARRAGEENAN, VANILLA), SOY & COCONUT OILS, DECORATIONS (SUGAR, RICE FLOUR, PARTIALLY HYDROGENATED COTTONSEED &/OR SOY OILS, CORN STARCH, GUM ARABIC, CELLULOSE GUM, CONFECTIONER'S GLAZE, CARRAGEENAN, SOY LECITHIN, ARTIFICIAL FLAVOR, WATER, HIGH FRUCTOSE CORN SYRUP, GLYCERINE, ARTIFICIAL COLORS (MAY CONTAIN TITANIUM DIOXIDE, CARMINE, YELLOW 5, YELLOW 6, RED 3, RED 40, BLUE 1, BLUE 2, BLUE 2 LAKE), MODIFIED FOOD STARCH, PRESERVATIVES (MAY CONTAIN SODIUM BENZOATE, POTASSIUM SORBATE, METHYL PARABEN, PROPYL PARABEN), XANTHAN GUM &/OR AGAR GUM, CITRIC ACID, MAY CONTAIN SALT &/OR SORBITOL), TOPPING BASE (WATER, HYDROGENATED PALM KERNEL OIL, SUGAR, CORN SYRUP, 2% OR LESS: POLYSORBATE 60, CARBOHYDRATE GUM, NATURAL & ARTIFICIAL FLAVOR, SALT, SODIUM STEAROYL LACTYLATE, SORBITAN MONOSTEARATE, SODIUM CITRATE, SOY LECITHIN, XANTHAN GUM), NATURAL & ARTIFICIAL VANILLA FLAVOR.
The statement lists 9 ingredients at the top level, beginning with Ice Cream (cream, Skim Milk, Whey Powder. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Feb 6, 2020), not the label on the shelf today.
Source: the ingredient statement Uncle Harry's, Inc. submitted to USDA (FoodData Central 2098001).
More Uncle Harry's ice cream and frozen yogurt
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Premium Ice Cream Roll with Chocolate Cookie Crunch Inside & Out, Chocolate & Vanilla | 286 | 21.43 g | 173 mg |
| Cookies 'n Cream Ice Cream Cake | 303 | 26.32 g | 158 mg |
| Yellow Cake Layer with Chocolate & Vanilla Ice Cream with Chocolate Cookie Crunch | 279 | 25 g | 250 mg |
| Ice Cream Roll with Chocolate Cookie Crunch Outside, Mocha Mud | 276 | 23.47 g | 138 mg |
| Caramel Turtle Ice Cream Cake | 272 | 25 g | 114 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Uncle Harry's Premium Ice Cream Cake?
210 per 0.042 cake (72g) serving, and 292 per 100 g.
How much sodium is in Uncle Harry's Premium Ice Cream Cake?
190mg per serving (8% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Uncle Harry's, Inc. submitted to USDA, last updated Feb 6, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov