Branded Food · SOUTHERN BELLE

Southern Belle Premium Lump Crab Cakes

According to USDA FoodData Central (FDC ID 1806955, data refreshed July 2026), nutrition facts per 57g serving, sourced verbatim.

90
Caloriesmoderate density
8.0g
Proteingood source · 16% DV
5.0g
Carbslow · 2% DV
3.5g
Fatlow · 4% DV
90 calories per 57g serving

Southern Belle Premium Lump Crab Cakes contains 90 calories per 57g serving according to USDA FoodData Central. It has 8.0g of protein, 3.5g of fat, and 5.0g of carbohydrates per serving. Data is sourced verbatim from the Branded Food database, refreshed July 2026.

  • More protein than 60% of USDA whole foods

The verdict

Southern Belle Premium Lump Crab Cakes is protein-dense for its calories, with 14.0g of protein per 100g.

14.0g
protein per 100g
Top 40%
protein vs USDA whole foods
158
calories per 100g
1.8g
sugar per 100g

Percentile computed against the 7,880 USDA SR Legacy and Foundation whole foods with a protein value, not branded or processed items.

FDA labeling rules →

Southern Belle Premium Lump Crab Cakes by SOUTHERN BELLE contains 90 calories per 57g serving (158 kcal per 100g USDA basis), according to the USDA FoodData Central database. It provides 8.0g of protein, 3.5g of fat, and 5.0g of carbohydrates per 57g serving. Below you will find a complete nutrient breakdown including vitamins, minerals, and daily value percentages based on a 2,000 calorie diet. Values shown match the FDA-format Nutrition Label, computed per serving from USDA per-100g amounts via the manufacturer-declared serving size. Source: USDA laboratory analysis and manufacturer-reported label data for food products sold in the United States.

High Sodium

Where this data comes from

USDA FoodData Central is the United States government's authoritative reference for food composition, maintained by the Agricultural Research Service and updated as new laboratory analyses and manufacturer submissions are processed. Southern Belle Premium Lump Crab Cakes is catalogued there as FDC ID 1806955, a branded food entry from SOUTHERN BELLE. Every figure on this page comes from USDA laboratory analysis under the FDC Branded Food program, standardized to 100 g so it can be compared fairly against any other food in the database. The Nutrition Label below shows the per-serving values that match the package; the per-100 g basis is noted where the two differ.

By the per-100g standardization, Southern Belle Premium Lump Crab Cakes reads as high sodium within common dietary frameworks. Check the full breakdown above for vitamins, minerals, and amino acids.

Nutritional Value at a Glance

Southern Belle Premium Lump Crab Cakes balances protein, fat, and carbohydrates without any single macro dominating.

Allergen indicators

Our text scan flagged these FDA Big 9 major-allergen indicators in this product's name and brand description:

  • Shellfish

Always verify with the physical package label. Our detection is a keyword scan over USDA-published product names and brand text, it is conservative-positive (flags likely allergens) but cannot guarantee completeness or accuracy. Manufacturers may reformulate without notice; consumers with anaphylaxis-risk allergies must rely on the FDA-mandated ingredient and allergen statement printed on the package itself.

Nutrition Facts Serving size 57g Amount per serving Calories 90 % Daily Value* Total Fat 3g 4% Saturated Fat 0.5g 3% Trans Fat 0g Cholesterol 55mg 18% Sodium 360mg 16% Total Carbohydrate 5g 2% Dietary Fiber 0g 0% Total Sugars 1g Includes 0g Added Sugars 0% Protein 8g Vitamin D 0mcg 0% Calcium 40mg 3% Iron 1mg 4% Potassium 0mg 0% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 57g serving · 158 kcal per 100g basis

Macro Breakdown

90
Calories per 57g serving
158 kcal per 100g (USDA basis)

90 kcal = 5% of FDA 2,000 kcal Daily Value

0%100%5of 2,000 kcal
90 kcal = 5% of FDA 2,000 kcal Daily Value
P: 8.0gF: 3.5gC: 5.0g
8.0g
Protein
16% DV
3.5g
Total Fat
4% DV
5.0g
Carbs
2% DV
1.0g
Sugar
no FDA DV
360mg
Sodium
16% DV

Values shown per 57g serving, match the FDA Nutrition Label panel. USDA stores the raw amounts per 100g; this page applies the manufacturer-declared serving size to render the on-package values.

Where Southern Belle Premium Lump Crab Cakes ranks on protein

Its 14.0g of protein per 100g placed against every USDA reference (whole) food, the 7,880 SR Legacy and Foundation items with a protein value.

Protein per 100g - Southern Belle Premium Lump Crab Cakes vs every USDA reference food

USDA reference (whole) foods with a protein value

14 Top 40% higher than 60% of 7,880 USDA reference foods

0–5: 2,829 USDA reference foods (36%). Below this entry. 5–10: 1,170 USDA reference foods (15%). Below this entry. 10–15: 863 USDA reference foods (11%). This entry sits in this band. 15–20: 783 USDA reference foods (10%). Above this entry. 20–25: 1,085 USDA reference foods (14%). Above this entry. 25–30: 826 USDA reference foods (10%). Above this entry. 30–35: 230 USDA reference foods (3%). Above this entry. 35–40: 32 USDA reference foods (0%). Above this entry. 40–45: 9 USDA reference foods (0%). Above this entry. 45–50: 11 USDA reference foods (0%). Above this entry. 50–55: 9 USDA reference foods (0%). Above this entry. 55–60: 33 USDA reference foods (0%). Above this entry. This food 0 60 every USDA reference food, bucketed by value

Each bar is a band; taller bars hold more USDA reference foods. The dashed line + filled bar mark this entry. Hover or tap any bar for its full count, share, and where it sits relative to this entry.

Source USDA FoodData Central, SR Legacy & Foundation · July 2026

Full Nutrient Breakdown

Every nutrient USDA reports for this food, per 100 g, with each value's share of the FDA Daily Value shown as a bar.

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 8.8 G
3%
Energy 158 KCAL
Fiber, total dietary 0.00 G
0%
Protein 14.0 G
28%
Total Sugars 1.8 G
Total lipid (fat) 6.1 G
8%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 4 MG

Minerals

Nutrient Amount % DV
Calcium, Ca 70 MG
5%
Iron, Fe 1 MG
7%
Sodium, Na 632 MG
27%
Vitamin A, IU 175 IU

Lipids

Nutrient Amount % DV
Cholesterol 96 MG
32%
Fatty acids, total saturated 0.88 G
4%
Fatty acids, total trans 0.00 G

Key takeaways

  • Southern Belle Premium Lump Crab Cakes delivers 8.0g of protein per 100g, more than 60% of USDA whole foods. See the protein ranking
  • It carries 90 calories per 100g.
  • Based on its per-100g profile, it fits high sodium patterns.

Nearby Foods

Foods in the same category with similar calorie content, useful for swaps, substitutions, and side-by-side comparison.

No close calorie matches in the same category. Browse the full category index to explore other foods, or use the compare tool to line up any two foods side-by-side.

Frequently Asked Questions

How many calories are in Southern Belle Premium Lump Crab Cakes? ▼
Southern Belle Premium Lump Crab Cakes contains 90 calories per 57g serving (158 cal per 100g basis, USDA storage). It has 8.0g of protein, 3.5g of fat, and 5.0g of carbohydrates.
What are the macros in Southern Belle Premium Lump Crab Cakes? ▼
Per 57g serving, Southern Belle Premium Lump Crab Cakes has 8.0g protein (36% of calories), 3.5g fat, and 5.0g carbs. Sugar: 1.0g.
How much sodium is in Southern Belle Premium Lump Crab Cakes? ▼
Southern Belle Premium Lump Crab Cakes contains 360mg of sodium per 57g serving, which is 16% of the recommended daily limit (2,300mg).
Is Southern Belle Premium Lump Crab Cakes keto-friendly? ▼
With only 5.0g of carbs per 57g serving, Southern Belle Premium Lump Crab Cakes can fit into a ketogenic diet. Carbs provide 22% of its total calories.
Is Southern Belle Premium Lump Crab Cakes good for a diet? ▼
Southern Belle Premium Lump Crab Cakes has 90 calories per 57g serving. This is relatively low in calories. Fat content: 3.5g.
How does Southern Belle Premium Lump Crab Cakes compare to other foods? ▼
Southern Belle Premium Lump Crab Cakes provides 90 calories and 8.0g protein per 57g serving. That is 11 calories per gram of protein. Use our compare tool to see how it stacks up against similar foods in the same category.

Nutrition Guides

Learn how to interpret and use nutrition data effectively

How to Read Nutrition Labels
Understanding Daily Values (%DV)
Comparing Foods for Better Nutrition
Hidden Sugars in Common Foods
How to Compare Foods for Healthier Choices

Primary source data

📂
USDA FoodData Central
Federal nutrient database, every nutrient figure here
🌱
FDA Food Labeling & Nutrition
Regulatory definitions for labels and serving sizes
💉
NIH Office of Dietary Supplements
Federal vitamin and supplement fact sheets
⚠️
USDA FSIS Recalls
Federal meat, poultry, and egg recall alerts
📣
FDA Food Recalls
Federal alerts for FDA-regulated food products
📋
Dietary Guidelines for Americans
USDA + HHS joint nutrition guidance

Data Sources & Methodology

Data from USDA FoodData Central, April 2026 release. See our methodology.

Source: USDA FoodData Central (FDC ID 1806955) — Branded Food database. Verify with USDA →

Source: FDA 2,000-calorie Daily Value reference — %DV computed against the USDA per-100g standardization basis.

How serving-size math works on this page: USDA stores all nutrient amounts on a per-100g basis for consistency across the catalog. Because the manufacturer declared a 57g serving for this product, the headline values (calories, macros) are multiplied by 57/100 = 0.570 to render the same values you would read on the FDA Nutrition Facts panel. The page surfaces both bases for full transparency.

Disclaimer: This information is for reference only and should not replace professional dietary advice. Nutrient content may vary by brand, preparation method, and seasonal factors.

All federal data sources used on this page

Every figure on GetFoodFacts is rendered directly from official USDA FoodData Central records, no number is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error. Data current as of July 2026.