Fish House Foods · Deli Salads
Premium Seafood Salad
A 1/2 cup (100g) serving of Premium Seafood Salad by Fish House Foods has 270 calories, 2g of sugars and 510mg of sodium, as submitted by Fish House Foods Company to USDA (FoodData Central 2112629, record updated Aug 10, 2017).
Values for the declared serving and per 100 g. FoodData Central 2112629, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Fish House Foods Company submitted to USDA, for the declared 100g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 013454378427
- Category
- Deli Salads
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other deli salads
Per 100 g, it has more sugar than 25% of the 1,182 deli salads products in USDA's branded database, and it has more sodium than 75% of them.
Where the calories come from: 14% carbohydrate, 78% fat and 7% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among deli salads: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 2 g | 3.7 g | 25% |
| Sodium | 510 mg | 372 mg | 75% |
| Protein | 5 g | 4.7 g | 52% |
| Calories | 270 | 193 | 80% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,182 products, one per barcode.
Other salad in this aisle
961 of the 1,182 deli salads products are named salad. Per 100 g their median is 207 calories, 400 mg of sodium and 5.3 g of protein; 689 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Cranberry Apple Tuna Salad WHOLE FOODS MARKET | 407 mg | 265 |
| Tuna Salad with Vegetables & Mayonnaise DOLORES | 407 mg | 163 |
| Potato & Egg Salad HELLMANN'S | 406 mg | 106 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "salad", one per barcode.
What is in it
Ingredients (as submitted): IMITATION CRABMEAT (FISH PROTEIN [POLLOCK AND/OR WHITING], WATER, WHEAT STARCH, MIRIN WINE [WATER, SUGAR, ETHYL ALCOHOL, RICE, SALT], EGG WHITE, SORBITOL, SUGAR, SOYBEAN OIL, POTATO STARCH, CONTAINS 2% OR LESS OF: NATURAL AND ARTIFICIAL CRAB FLAVORS, SALT, POTASSIUM CHLORIDE, MODIFIED TAPIOCA STARCH, SODIUM TRIPOLYPHOSPHATE, TETRASODIUM PYROPHOSPHATE, PAPRIKA OLEORESIN, LYCOPENE, COLOR ADDED, SOY LECITHIN), MAYONNAISE (SOYBEAN OIL, WATER, EGG YOLKS, DISTILLED VINEGAR, CONTAINS LESS THAN 2%: SALT, SUGAR, CORN SYRUP, SPICE, LEMON JUICE CONCENTRATE), CELERY, ONION, CITRIC ACID, SODIUM BENZOATE AND POTASSIUM SORBATE ADDED TO PROTECT FLAVOR, SPICES.
The statement lists 7 ingredients at the top level, beginning with Imitation Crabmeat (fish Protein [pollock And/or Whiting], Water, Wheat Starch. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Aug 10, 2017), not the label on the shelf today.
Source: the ingredient statement Fish House Foods Company submitted to USDA (FoodData Central 2112629).
Questions about this product
How many calories are in Fish House Foods Premium Seafood Salad?
270 per 1/2 cup (100g) serving, and 270 per 100 g.
How much sodium is in Fish House Foods Premium Seafood Salad?
510mg per serving (22% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Fish House Foods Company submitted to USDA, last updated Aug 10, 2017. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov