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Whole Foods Market · Deli Salads

Cranberry Apple Tuna Salad

A 1/2 cup (113g) serving of Cranberry Apple Tuna Salad by Whole Foods Market has 300 calories, 8g of sugars and 460mg of sodium, as submitted by Willow Tree Poultry Farm, Inc. to USDA (FoodData Central 2113207, record updated Oct 13, 2017).

Nutrition Facts

Serving size1/2 cup (113g)
Amount per serving
Calories300
% Daily Value*
Total Fat 19g24%
Saturated Fat 1.5g8%
Trans Fat 0g
Cholesterol 45mg15%
Sodium 460mg20%
Total Carbohydrate 11g4%
Dietary Fiber 1g4%
Total Sugars 8g
Includes Added Sugars not declared
Protein 15g30%
Vitamin D not declared
Calcium 0mg0%
Iron 0.7mg4%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Willow Tree Poultry Farm, Inc. submitted to USDA, for the declared 113g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0071419885335
UPC
071419885335
Category
Deli Salads
Records
4 under this UPC; this page shows the newest record of this barcode

How it compares with other deli salads

Per 100 g, it has more sugar than 76% of the 1,182 deli salads products in USDA's branded database, and it has more sodium than 57% of them.

Where the calories come from: 16% carbohydrate, 62% fat and 22% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among deli salads: sugar per 100 g

Sugar per 100 g across 1,182 deli salads products0 g16 gmedian 4 gThis product: 7 gSugar per 100 g across 1,182 deli salads products0 g16 gmedian 4 gThis product: 7 gSugar per 100 g across 1,182 deli salads products0 g16 gmedian 4 gThis product: 7 gSugar per 100 g across 1,182 deli salads products0 g16 gmedian 4 gThis product: 7 gSugar per 100 g across 1,182 deli salads products0 g16 gmedian 4 gThis product: 7 gSugar per 100 g across 1,182 deli salads products0 g16 gmedian 4 gThis product: 7 gSugar per 100 g across 1,182 deli salads products0 g16 gmedian 4 gThis product: 7 gSugar per 100 g across 1,182 deli salads products0 g16 gmedian 4 gThis product: 7 gSugar per 100 g across 1,182 deli salads products0 g16 gmedian 4 gThis product: 7 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Cranberry Apple Tuna Salad against the 1,182 deli salads products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars7.1 g3.7 g76%
Sodium407 mg372 mg57%
Protein13.3 g4.7 g91%
Calories26519379%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,182 products, one per barcode.

Other salad in this aisle

961 of the 1,182 deli salads products are named salad. Per 100 g their median is 207 calories, 400 mg of sodium and 5.3 g of protein; 504 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Quinoa Salad MARKETSIDE324 mg86
Spinach Dijon Salad Baby Spinach, Hard Boiled Egg, Monterey Jack & Colby Cheese Blend, Dried Cranberries, Almonds, Chow Mein Noodles with Sweet Onion Dressing TAYLOR FARMS324 mg209
White Meat Chicken Salad NOT A BRANDED ITEM323 mg301

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "salad", one per barcode.

What is in it

Ingredients (as submitted): TUNA (TUNA, WATER, SALT), MAYONNAISE (EXPELLER-PRESSED CANOLA OIL, EGG YOLK, WATER, HONEY, DISTILLED VINEGAR, WHOLE EGG, CONTAINS LESS THAN 2% OF SALT, SPICE, LEMON JUICE CONCENTRATE), FUJI APPLE, SWEETENED DRIED CRANBERRIES (CRANBERRIES, SUGAR, CITRIC ACID, SUNFLOWER OIL, ELDERBERRY JUICE CONCENTRATE (COLOR)), CULTURED DEXTROSE, LEMON JUICE, BLACK PEPPER, DILL WEED.

The statement lists 8 ingredients at the top level, beginning with Tuna (tuna, Water, Salt). It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 13, 2017), not the label on the shelf today.

Source: the ingredient statement Willow Tree Poultry Farm, Inc. submitted to USDA (FoodData Central 2113207).

More Whole Foods Market deli salads

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Fuji Apple & Cranberry Tuna Salad2717.06 g400 mg
Smoked Mozzarella Pasta Salad2592.35 g1,353 mg
Smoked Mozzarella Pasta Salad2711.43 g257 mg
Tuna Cranberry & Lemon Salad2736.06 g364 mg
Immune Booster Salad2744.42 g133 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Whole Foods Market Cranberry Apple Tuna Salad?

300 per 1/2 cup (113g) serving, and 265 per 100 g.

How much sodium is in Whole Foods Market Cranberry Apple Tuna Salad?

460mg per serving (20% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Willow Tree Poultry Farm, Inc. submitted to USDA, last updated Oct 13, 2017. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov