Whole Foods Market · Deli Salads
Smoked Mozzarella Pasta Salad
A 1/2 cup (140g) serving of Smoked Mozzarella Pasta Salad by Whole Foods Market has 380 calories, 2g of sugars and 360mg of sodium, as submitted by Winter Gardens Quality Foods, Inc. to USDA (FoodData Central 2314310, record updated Jul 6, 2018).
Values for the declared serving and per 100 g. FoodData Central 2314310, available May 23, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Winter Gardens Quality Foods, Inc. submitted to USDA, for the declared 140g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 010742041698
- Category
- Deli Salads
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other deli salads
Per 100 g, it has more sugar than 17% of the 1,182 deli salads products in USDA's branded database, and it has more sodium than 24% of them.
Where the calories come from: 22% carbohydrate, 68% fat and 10% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among deli salads: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 1.4 g | 3.7 g | 17% |
| Sodium | 257 mg | 372 mg | 24% |
| Protein | 6.4 g | 4.7 g | 63% |
| Calories | 271 | 193 | 81% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,182 products, one per barcode.
Other salad in this aisle
961 of the 1,182 deli salads products are named salad. Per 100 g their median is 207 calories, 400 mg of sodium and 5.3 g of protein; 180 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Farro with Green Peas Salad 365 WHOLE FOODS MARKET | 204 mg | 151 |
| Pasta Broccoli Salad ZINA'S | 204 mg | 221 |
| Bowtie Basil Pasta Salad MEIJER | 204 mg | 238 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "salad", one per barcode.
What is in it
Ingredients (as submitted): PASTA (SEMOLINA [WHEAT], NIACIN, IRON [FERROUS SULFATE], THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), MAYONNAISE (EXPELLER PRESSED NON-GMO CANOLA OIL, CAGE-FREE NON-GMO EGGS, WATER, HONEY, DISTILLED VINEGAR, CONTAINS LESS THAN 2% OF SALT, SPICE, LEMON JUICE CONCENTRATE, TOCOPHEROLS [VITAMIN E]), ROASTED RED PEPPERS (PEPPERS, WATER, SALT, CITRIC ACID), SMOKED MOZZARELLA CHEESE (CULTURED PASTEURIZED PART-SKIM MILK, SALT, ENZYMES), PARMESAN CHEESE (PASTEURIZED PART SKIM COW'S MILK, CHEESE CULTURE, SALT, ENZYMES AND CELLULOSE [TO PREVENT CAKING]), WHITE BALSAMIC VINEGAR (ORGANIC WINE VINEGAR, ORGANIC CONCENTRATED GRAPE MUST), SPINACH, PARSLEY, ROASTED GARLIC, CULTURED DEXTROSE, MALTODEXTRIN, SEA SALT, CAYENNE PEPPER, BLACK PEPPER.
The statement lists 14 ingredients at the top level, beginning with Pasta (semolina [wheat], Niacin, Iron [ferrous Sulfate]. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 6, 2018), not the label on the shelf today.
Source: the ingredient statement Winter Gardens Quality Foods, Inc. submitted to USDA (FoodData Central 2314310).
More Whole Foods Market deli salads
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Fuji Apple & Cranberry Tuna Salad | 271 | 7.06 g | 400 mg |
| Tuna Cranberry & Lemon Salad | 273 | 6.06 g | 364 mg |
| Immune Booster Salad | 274 | 4.42 g | 133 mg |
| Sonoma Chicken Salad | 274 | 2.65 g | 292 mg |
| Cranberry Apple Tuna Salad | 265 | 7.08 g | 407 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Whole Foods Market Smoked Mozzarella Pasta Salad?
380 per 1/2 cup (140g) serving, and 271 per 100 g.
How much sodium is in Whole Foods Market Smoked Mozzarella Pasta Salad?
360mg per serving (16% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Winter Gardens Quality Foods, Inc. submitted to USDA, last updated Jul 6, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov