brand not named · Deli Salads
White Meat Chicken Salad
A 1/3 cup (93g) serving of White Meat Chicken Salad by brand not named has 280 calories, 1g of sugars and 300mg of sodium, as submitted by NOT A BRANDED ITEM to USDA (FoodData Central 1124033, record updated Apr 13, 2020).
Values for the declared serving and per 100 g. FoodData Central 1124033, available Nov 13, 2020; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that NOT A BRANDED ITEM submitted to USDA, for the declared 93g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 000020749231
- Category
- Deli Salads
- Records
- 3 under this UPC; this page shows the newest record of this barcode
How it compares with other deli salads
Per 100 g, it has more sugar than 15% of the 1,182 deli salads products in USDA's branded database, and it has more sodium than 39% of them.
Where the calories come from: 12% carbohydrate, 75% fat and 13% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among deli salads: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 1.1 g | 3.7 g | 15% |
| Sodium | 323 mg | 372 mg | 39% |
| Protein | 9.7 g | 4.7 g | 79% |
| Calories | 301 | 193 | 89% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,182 products, one per barcode.
Other salad in this aisle
961 of the 1,182 deli salads products are named salad. Per 100 g their median is 207 calories, 400 mg of sodium and 5.3 g of protein; 321 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Asian Style Chicken Noodle Salad WELLSLEY FARMS | 258 mg | 159 |
| Honey Mustard Chicken Salad Schnuck Markets, Inc. | 257 mg | 301 |
| Chicken Caesar Parmesan Cheese, Cherry Tomatoes, Spinach, White Meat Chicken and Black Pepper and Classic Caesar Dressing On a Bed of Penne Pasta Pasta Salad SIMPLY GOOD FOOD | 257 mg | 202 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "salad", one per barcode.
What is in it
Ingredients (as submitted): FULLY COOKED DICED CHICKEN BREAST WITH RIB MEAT (CHICKEN BREAST WITH RIB MEAT, WATER, SEA SALT), DRESSING (MAYONNAISE [SOYBEAN OIL, CORN SYRUP, WATER, EGG YOLKS, DISTILLED VINEGAR, SALT, SPICE, CALCIUM DISODIUM EDTA ADDED TO PROTECT FLAVOR] MALTODEXTRIN, CULTURED DEXTROSE, SODIUM DIACETATE, EGG WHITE LYSOZYME, NISIN PREPARATION GLUCONO DELTA LACTONE, POTASSIUM SORBATE (PRESERVATIVE), BLACK PEPPER), CELERY BREAD CRUMBS (BLEACHED WHEAT FLOUR, YEAST, SALT, SOYBEAN OIL), YELLOW ONION.
The statement lists 4 ingredients at the top level, beginning with Fully Cooked Diced Chicken Breast with Rib Meat (chicken Breast with Rib Meat, Water, Sea Salt). It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 13, 2020), not the label on the shelf today.
Source: the ingredient statement NOT A BRANDED ITEM submitted to USDA (FoodData Central 1124033).
Questions about this product
How many calories are in brand not named White Meat Chicken Salad?
280 per 1/3 cup (93g) serving, and 301 per 100 g.
How much sodium is in brand not named White Meat Chicken Salad?
300mg per serving (13% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record NOT A BRANDED ITEM submitted to USDA, last updated Apr 13, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov