Nothin' But · Snack, Energy and Granola Bars
Premium Snack Bar, Chocolate Coconut Almond
A 1/2 bar (38g) serving of Premium Snack Bar, Chocolate Coconut Almond by Nothin' But has 180 calories, 9g of sugars and 95mg of sodium, as submitted by First Row Software Publishing to USDA (FoodData Central 1907844, record updated Aug 3, 2018).
Values for the declared serving and per 100 g. FoodData Central 1907844, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that First Row Software Publishing submitted to USDA, for the declared 38g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 030955748771
- Category
- Snack, Energy and Granola Bars
- Records
- 3 under this UPC; this page shows the newest record of this barcode
How it compares with other snack, energy and granola bars
Per 100 g, it has more sugar than 54% of the 7,204 snack, energy and granola bars products in USDA's branded database, and it has more sodium than 49% of them.
Where the calories come from: 43% carbohydrate, 48% fat and 9% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among snack, energy and granola bars: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 23.7 g | 22.5 g | 54% |
| Sodium | 250 mg | 250 mg | 49% |
| Protein | 10.5 g | 15 g | 35% |
| Calories | 474 | 413 | 83% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,204 products, one per barcode.
Other almond in this aisle
858 of the 7,204 snack, energy and granola bars products are named almond. Per 100 g their median is 441 calories, 222 mg of sodium and 15 g of protein; 462 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Caramel Almond Chia Superfood Crunch Bars IGNITE | 198 mg | 340 |
| Peach Almond Multigrain Fruit & Nut Bar QUAKER | 197 mg | 421 |
| Almond Butter Chocolate Chip Protein Bars CANDO | 196 mg | 490 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "almond", one per barcode.
What is in it
Ingredients (as submitted): ALMONDS, OATS, 72% BELGIAN DARK CHOCOLATE (UNSWEETENED CHOCOLATE, SUGAR, COCOA BUTTER, SOY LECITHIN ADDED AS AN EMULSIFIER), HONEY, ORGANIC COCONUT, ORGANIC CANE SUGAR, OLIVE OIL, OAT FLOUR, CINNAMON, VANILLA, SEA SALT, ESPRESSO POWDER.
The statement lists 12 ingredients at the top level, beginning with Almonds, Oats, 72% Belgian Dark Chocolate (unsweetened Chocolate. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Aug 3, 2018), not the label on the shelf today.
Source: the ingredient statement First Row Software Publishing submitted to USDA (FoodData Central 1907844).
More Nothin' But snack, energy and granola bars
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Premium Snack Bar, Peanut Butter, Banana, Chocolate | 474 | 28.95 g | 224 mg |
| Premium Granola Bars, Chocolate Coconut Almond | 500 | 23.53 g | 250 mg |
| Premium Snack Bar, Cherry Cranberry Almonds | 447 | 34.21 g | 224 mg |
| Premium Granola Bars, Cherry Cranberry Almond | 441 | 35.29 g | 221 mg |
| Cherry + Cranberry + Almond Granola Cookie Bites | 429 | 17.86 g | 286 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Nothin' But Premium Snack Bar, Chocolate Coconut Almond?
180 per 1/2 bar (38g) serving, and 474 per 100 g.
How much sodium is in Nothin' But Premium Snack Bar, Chocolate Coconut Almond?
95mg per serving (4% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record First Row Software Publishing submitted to USDA, last updated Aug 3, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov