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Brach's · Popcorn, Peanuts, Seeds and Related Snacks

Pretzel Bites, Chocolate Caramels

A 17 pieces (40g) serving of Pretzel Bites, Chocolate Caramels by Brach's has 190 calories, 17g of sugars and 190mg of sodium, as submitted by Ferrara Candy Company to USDA (FoodData Central 1914702, record updated Jul 14, 2017).

Nutrition Facts

Serving size17 pieces (40g)
Amount per serving
Calories190
% Daily Value*
Total Fat 8g10%
Saturated Fat 3.5g18%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 190mg8%
Total Carbohydrate 28g10%
Dietary Fiber 1g4%
Total Sugars 17g
Includes Added Sugars not declared
Protein 2g4%
Vitamin D not declared
Calcium 40mg3%
Iron 1.1mg6%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Ferrara Candy Company submitted to USDA, for the declared 40g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0041420102561
UPC
041420102561
Category
Popcorn, Peanuts, Seeds and Related Snacks
Records
4 under this UPC; this page shows the newest record of this barcode

How it compares with other popcorn, peanuts, seeds and related snacks

Per 100 g, it has more sugar than 82% of the 19,429 popcorn, peanuts, seeds and related snacks products in USDA's branded database, and it has more sodium than 76% of them.

Where the calories come from: 58% carbohydrate, 38% fat and 4% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among popcorn, peanuts, seeds and related snacks: sugar per 100 g

Sugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 43 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 43 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 43 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 43 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 43 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 43 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 43 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 43 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 43 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Pretzel Bites, Chocolate Caramels against the 19,429 popcorn, peanuts, seeds and related snacks products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars42.5 g7.1 g82%
Sodium475 mg250 mg76%
Protein5 g13.3 g11%
Calories47553626%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 19,429 products, one per barcode.

Other pretzel in this aisle

1,267 of the 19,429 popcorn, peanuts, seeds and related snacks products are named pretzel. Per 100 g their median is 467 calories, 450 mg of sodium and 6.7 g of protein; 703 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Market District, Pretzels, Milk Chocolate Honey Graham MARKET DISTRICT379 mg485
Sweet & Salty Frosted Pretzels FOOD CLUB375 mg475
A Crunchy Salty Sweet Caramel Pretzel Treat, Milk Chocolate Pumpkin Spice SNAPPERS375 mg425

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "pretzel", one per barcode.

What is in it

Ingredients (as submitted): MILK CHOCOLATE (SUGAR, COCOA BUTTER, WHOLE MILK POWDER, CHOCOLATE LIQUOR, LACTOSE, SOY LECITHIN [AN EMULSIFIER], MILK FAT, SALT, VANILLA), ENRICHED PRETZEL BALLS [ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (MAY CONTAIN ONE OR MORE OF THE FOLLOWING: CORN, CANOLA, COTTONSEED, SOYBEAN), SALT, CORN SYRUP, SODIUM BICARBONATE, YEAST], SUGAR, CORN SYRUP, MODIFIED FOOD STARCH (CORN), ACACIA (GUM ARABIC), COCONUT OIL, SALT, CONFECTIONER'S GLAZE, NATURAL FLAVOR, YELLOW 5, YELLOW 6, RED 40, BLUE 1.

The statement lists 14 ingredients at the top level, beginning with Milk Chocolate (sugar, Cocoa Butter, Whole Milk Powder. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 14, 2017), not the label on the shelf today.

Source: the ingredient statement Ferrara Candy Company submitted to USDA (FoodData Central 1914702).

More Brach's popcorn, peanuts, seeds and related snacks

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Brach's Pretzel Bites, Chocolate Caramels?

190 per 17 pieces (40g) serving, and 475 per 100 g.

How much sodium is in Brach's Pretzel Bites, Chocolate Caramels?

190mg per serving (8% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Ferrara Candy Company submitted to USDA, last updated Jul 14, 2017. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov