Branded Food · HOME CHEF

Home Chef Pretzel-crusted Honey Mustard Chicken with Butternut Squash and Broccoli, Pretzel-crusted Honey

According to USDA FoodData Central (FDC ID 2377391, data refreshed July 2026), nutrition facts per 411g serving, sourced verbatim.

489
Calorieslow density
40.0g
Proteinhigh · 80% DV
34.0g
Carbsgood source · 12% DV
22.0g
Fathigh · 28% DV
489 calories per 411g serving

Home Chef Pretzel-crusted Honey Mustard Chicken with Butternut Squash and Broccoli, Pretzel-crusted Honey contains 489 calories per 411g serving according to USDA FoodData Central. It has 40.0g of protein, 22.0g of fat, and 34.0g of carbohydrates per serving. Data is sourced verbatim from the Branded Food database, refreshed July 2026.

  • More protein than 50% of USDA whole foods

The verdict

Home Chef Pretzel-crusted Honey Mustard Chicken with Butternut Squash and Broccoli, Pretzel-crusted Honey is protein-dense for its calories, with 9.7g of protein per 100g.

9.7g
protein per 100g
Top 50%
protein vs USDA whole foods
119
calories per 100g
1.0g
fiber per 100g

Percentile computed against the 7,880 USDA SR Legacy and Foundation whole foods with a protein value, not branded or processed items.

FDA labeling rules →

Home Chef Pretzel-crusted Honey Mustard Chicken with Butternut Squash and Broccoli, Pretzel-crusted Honey by HOME CHEF contains 489 calories per 411g serving (119 kcal per 100g USDA basis), according to the USDA FoodData Central database. It provides 40.0g of protein, 22.0g of fat, and 34.0g of carbohydrates per 411g serving. Dietary fiber: 4.1g. Below you will find a complete nutrient breakdown including vitamins, minerals, and daily value percentages based on a 2,000 calorie diet. Values shown match the FDA-format Nutrition Label, computed per serving from USDA per-100g amounts via the manufacturer-declared serving size. Source: USDA laboratory analysis and manufacturer-reported label data for food products sold in the United States.

Where this data comes from

USDA FoodData Central is the United States government's authoritative reference for food composition, maintained by the Agricultural Research Service and updated as new laboratory analyses and manufacturer submissions are processed. Home Chef Pretzel-crusted Honey Mustard Chicken with Butternut Squash and Broccoli, Pretzel-crusted Honey is catalogued there as FDC ID 2377391, a branded food entry from HOME CHEF. Every figure on this page comes from USDA laboratory analysis under the FDC Branded Food program, standardized to 100 g so it can be compared fairly against any other food in the database. The Nutrition Label below shows the per-serving values that match the package; the per-100 g basis is noted where the two differ.

Check the full breakdown above for vitamins, minerals, and amino acids.

Nutritional Value at a Glance

Home Chef Pretzel-crusted Honey Mustard Chicken with Butternut Squash and Broccoli, Pretzel-crusted Honey balances protein, fat, and carbohydrates without any single macro dominating.

At 15% of the Daily Value for fiber, it contributes moderately to daily fiber intake.

Note: at 1200mg per 411g serving (52% of the 2,300mg daily limit), this food is relatively high in sodium. Those monitoring salt intake should factor this in.

Allergen indicators

No FDA Big 9 major-allergen indicator was detected in the product name and brand text scan (milk, eggs, fish, crustacean shellfish, tree nuts, peanuts, wheat, soybeans, sesame). Absence-of-flag does NOT mean allergen-free. The USDA FoodData Central release does not always include a full ingredient list, always verify with the FDA-mandated ingredient and allergen statement printed on the physical package before consumption.

Nutrition Facts Serving size 411g Amount per serving Calories 489 % Daily Value* Total Fat 22g 28% Saturated Fat 3g 17% Trans Fat 0g Cholesterol 123mg 41% Sodium 1200mg 52% Total Carbohydrate 34g 12% Dietary Fiber 4g 15% Total Sugars 9g Includes 4g Added Sugars 8% Protein 40g Vitamin D 0mcg 0% Calcium 111mg 9% Iron 3mg 18% Potassium 1200mg 26% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 411g serving · 119 kcal per 100g basis

Macro Breakdown

489
Calories per 411g serving
119 kcal per 100g (USDA basis)

489 kcal = 24% of FDA 2,000 kcal Daily Value

0%100%24of 2,000 kcal
489 kcal = 24% of FDA 2,000 kcal Daily Value
P: 40.0gF: 22.0gC: 34.0g
40.0g
Protein
80% DV
22.0g
Total Fat
28% DV
34.0g
Carbs
12% DV
4.1g
Fiber
15% DV
9.0g
Sugar
no FDA DV
1200mg
Sodium
52% DV

Values shown per 411g serving, match the FDA Nutrition Label panel. USDA stores the raw amounts per 100g; this page applies the manufacturer-declared serving size to render the on-package values.

Where Home Chef Pretzel-crusted Honey Mustard Chicken with Butternut Squash and Broccoli, Pretzel-crusted Honey ranks on protein

Its 9.7g of protein per 100g placed against every USDA reference (whole) food, the 7,880 SR Legacy and Foundation items with a protein value.

Protein per 100g - Home Chef Pretzel-crusted Honey Mustard Chicken with Butternut Squash and Broccoli, Pretzel-crusted Honey vs every USDA reference food

USDA reference (whole) foods with a protein value

10 Top 50% higher than 50% of 7,880 USDA reference foods

0–5: 2,829 USDA reference foods (36%). Below this entry. 5–10: 1,170 USDA reference foods (15%). This entry sits in this band. 10–15: 863 USDA reference foods (11%). Above this entry. 15–20: 783 USDA reference foods (10%). Above this entry. 20–25: 1,085 USDA reference foods (14%). Above this entry. 25–30: 826 USDA reference foods (10%). Above this entry. 30–35: 230 USDA reference foods (3%). Above this entry. 35–40: 32 USDA reference foods (0%). Above this entry. 40–45: 9 USDA reference foods (0%). Above this entry. 45–50: 11 USDA reference foods (0%). Above this entry. 50–55: 9 USDA reference foods (0%). Above this entry. 55–60: 33 USDA reference foods (0%). Above this entry. This food 0 60 every USDA reference food, bucketed by value

Each bar is a band; taller bars hold more USDA reference foods. The dashed line + filled bar mark this entry. Hover or tap any bar for its full count, share, and where it sits relative to this entry.

Source USDA FoodData Central, SR Legacy & Foundation · July 2026

Full Nutrient Breakdown

Every nutrient USDA reports for this food, per 100 g, with each value's share of the FDA Daily Value shown as a bar.

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 8.3 G
3%
Energy 119 KCAL
Fiber, total dietary 1.0 G
4%
Protein 9.7 G
19%
Total Sugars 2.2 G
Total lipid (fat) 5.3 G
7%

Vitamins

Nutrient Amount % DV
Sugars, added 1.0 G
2%

Minerals

Nutrient Amount % DV
Calcium, Ca 27 MG
2%
Iron, Fe 1 MG
4%
Potassium, K 292 MG
6%
Sodium, Na 292 MG
13%

Lipids

Nutrient Amount % DV
Cholesterol 30 MG
10%
Fatty acids, total saturated 0.85 G
4%
Fatty acids, total trans 0.00 G

Key takeaways

  • Home Chef Pretzel-crusted Honey Mustard Chicken with Butternut Squash and Broccoli, Pretzel-crusted Honey delivers 40.0g of protein per 100g, more than 50% of USDA whole foods. See the protein ranking
  • It carries 489 calories per 100g.

Nearby Foods

Foods in the same category with similar calorie content, useful for swaps, substitutions, and side-by-side comparison.

No close calorie matches in the same category. Browse the full category index to explore other foods, or use the compare tool to line up any two foods side-by-side.

Frequently Asked Questions

How many calories are in Home Chef Pretzel-crusted Honey Mustard Chicken with Butternut Squash and Broccoli, Pretzel-crusted Honey? ▼
Home Chef Pretzel-crusted Honey Mustard Chicken with Butternut Squash and Broccoli, Pretzel-crusted Honey contains 489 calories per 411g serving (119 cal per 100g basis, USDA storage). It has 40.0g of protein, 22.0g of fat, and 34.0g of carbohydrates.
What are the macros in Home Chef Pretzel-crusted Honey Mustard Chicken with Butternut Squash and Broccoli, Pretzel-crusted Honey? ▼
Per 411g serving, Home Chef Pretzel-crusted Honey Mustard Chicken with Butternut Squash and Broccoli, Pretzel-crusted Honey has 40.0g protein (33% of calories), 22.0g fat, and 34.0g carbs. Fiber: 4.1g. Sugar: 9.0g.
How much sodium is in Home Chef Pretzel-crusted Honey Mustard Chicken with Butternut Squash and Broccoli, Pretzel-crusted Honey? ▼
Home Chef Pretzel-crusted Honey Mustard Chicken with Butternut Squash and Broccoli, Pretzel-crusted Honey contains 1200mg of sodium per 411g serving, which is 52% of the recommended daily limit (2,300mg).
Is Home Chef Pretzel-crusted Honey Mustard Chicken with Butternut Squash and Broccoli, Pretzel-crusted Honey high in fiber? ▼
Home Chef Pretzel-crusted Honey Mustard Chicken with Butternut Squash and Broccoli, Pretzel-crusted Honey contains 4.1g of dietary fiber per 411g serving, which is 15% of the daily recommended value (28g).
Is Home Chef Pretzel-crusted Honey Mustard Chicken with Butternut Squash and Broccoli, Pretzel-crusted Honey keto-friendly? ▼
Home Chef Pretzel-crusted Honey Mustard Chicken with Butternut Squash and Broccoli, Pretzel-crusted Honey has 34.0g of carbs per 411g serving (28% of calories), which may be too high for strict keto diets (typically under 5g net carbs per serving).
Is Home Chef Pretzel-crusted Honey Mustard Chicken with Butternut Squash and Broccoli, Pretzel-crusted Honey good for a diet? ▼
Home Chef Pretzel-crusted Honey Mustard Chicken with Butternut Squash and Broccoli, Pretzel-crusted Honey has 489 calories per 411g serving. With 40.0g of protein, it can help with satiety. Fat content: 22.0g. Contains 4.1g fiber which aids digestion.
How does Home Chef Pretzel-crusted Honey Mustard Chicken with Butternut Squash and Broccoli, Pretzel-crusted Honey compare to other foods? ▼
Home Chef Pretzel-crusted Honey Mustard Chicken with Butternut Squash and Broccoli, Pretzel-crusted Honey provides 489 calories and 40.0g protein per 411g serving. That is 12 calories per gram of protein. Use our compare tool to see how it stacks up against similar foods in the same category.

Nutrition Guides

Learn how to interpret and use nutrition data effectively

How to Read Nutrition Labels
Understanding Daily Values (%DV)
Comparing Foods for Better Nutrition
Hidden Sugars in Common Foods
How to Compare Foods for Healthier Choices

Primary source data

📂
USDA FoodData Central
Federal nutrient database, every nutrient figure here
🌱
FDA Food Labeling & Nutrition
Regulatory definitions for labels and serving sizes
💉
NIH Office of Dietary Supplements
Federal vitamin and supplement fact sheets
⚠️
USDA FSIS Recalls
Federal meat, poultry, and egg recall alerts
📣
FDA Food Recalls
Federal alerts for FDA-regulated food products
📋
Dietary Guidelines for Americans
USDA + HHS joint nutrition guidance

Data Sources & Methodology

Data from USDA FoodData Central, April 2026 release. See our methodology.

Source: USDA FoodData Central (FDC ID 2377391) — Branded Food database. Verify with USDA →

Source: FDA 2,000-calorie Daily Value reference — %DV computed against the USDA per-100g standardization basis.

How serving-size math works on this page: USDA stores all nutrient amounts on a per-100g basis for consistency across the catalog. Because the manufacturer declared a 411g serving for this product, the headline values (calories, macros) are multiplied by 411/100 = 4.110 to render the same values you would read on the FDA Nutrition Facts panel. The page surfaces both bases for full transparency.

Disclaimer: This information is for reference only and should not replace professional dietary advice. Nutrient content may vary by brand, preparation method, and seasonal factors.

All federal data sources used on this page

Every figure on GetFoodFacts is rendered directly from official USDA FoodData Central records, no number is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error. Data current as of July 2026.