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Home Chef · Other Deli

Pretzel-crusted Honey Mustard Chicken with Butternut Squash and Broccoli, Pretzel-crusted Honey

A 1/2 meal (411g) serving of Pretzel-crusted Honey Mustard Chicken with Butternut Squash and Broccoli, Pretzel-crusted Honey by Home Chef has 490 calories, 9g of sugars and 1200mg of sodium, as submitted by Relish Labs LLC to USDA (FoodData Central 2481142, record updated Oct 27, 2022).

Nutrition Facts

Serving size1/2 meal (411g)
Amount per serving
Calories490
% Daily Value*
Total Fat 22g28%
Saturated Fat 3.5g17%
Trans Fat 0g
Cholesterol 125mg41%
Sodium 1200mg52%
Total Carbohydrate 34g12%
Dietary Fiber 4g15%
Total Sugars 9g
Includes Added Sugars 4g8%
Protein 40g80%
Vitamin D not declared
Calcium 110mg9%
Iron 3.2mg18%
Potassium 1200mg26%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Relish Labs LLC submitted to USDA, for the declared 411g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0812071035863
UPC
812071035863
Category
Other Deli
Records
2 under this UPC; this page shows the newest record of this barcode

How it compares with other other deli

Per 100 g, it has more sugar than 52% of the 3,317 other deli products in USDA's branded database, and it has more sodium than 36% of them.

Where the calories come from: 28% carbohydrate, 40% fat and 32% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among other deli: sugar per 100 g

Sugar per 100 g across 3,317 other deli products0 g15 gmedian 2 gThis product: 2 gSugar per 100 g across 3,317 other deli products0 g15 gmedian 2 gThis product: 2 gSugar per 100 g across 3,317 other deli products0 g15 gmedian 2 gThis product: 2 gSugar per 100 g across 3,317 other deli products0 g15 gmedian 2 gThis product: 2 gSugar per 100 g across 3,317 other deli products0 g15 gmedian 2 gThis product: 2 gSugar per 100 g across 3,317 other deli products0 g15 gmedian 2 gThis product: 2 gSugar per 100 g across 3,317 other deli products0 g15 gmedian 2 gThis product: 2 gSugar per 100 g across 3,317 other deli products0 g15 gmedian 2 gThis product: 2 gSugar per 100 g across 3,317 other deli products0 g15 gmedian 2 gThis product: 2 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Pretzel-crusted Honey Mustard Chicken with Butternut Squash and Broccoli, Pretzel-crusted Honey against the 3,317 other deli products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars2.2 g2.1 g52%
Sodium292 mg353 mg36%
Protein9.7 g7.9 g67%
Calories11915923%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,317 products, one per barcode.

Other broccoli in this aisle

138 of the 3,317 other deli products are named broccoli. Per 100 g their median is 141 calories, 310 mg of sodium and 7.8 g of protein; 61 have less sodium than this one.

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "broccoli", one per barcode.

What is in it

Ingredients (as submitted): BONELESS SKINLESS CHICKEN BREASTS (BONELESS, SKINLESS CHICKEN BREAST FILLETS, CONTAINING UP TO 10% SOLUTION OF WATER, FOOD STARCH AND SALT), CUBED BUTTERNUT SQUASH, BROCCOLI FLORETS, HONEY DIJON MUSTARD DRESSING (SOYBEAN OIL AND/ OR CANOLA OIL, STONE GROUND MUSTARD [DISTILLED VINEGAR, WATER, #1 GRADE MUSTARD SEED, SALT, SPICES], HONEY, APPLE CIDER VINEGAR, BROWN SUGAR, WATER, EGG YOLK, CONTAINS LESS THAN 2% OF: HORSERADISH [GRATED HORSERADISH ROOTS, DISTILLED VINEGAR, WATER, SEA SALT, CORNSTARCH], INVERTED SUGAR, LEMON JUICE CONCENTRATE, SALT, SPICES [CONTAINS MUSTARD], XANTHAN GUM), PRETZEL CRUMBLE (ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], SALT, VEGETABLE OIL [MAY CONTAIN ONE OR MORE OF THE FOLLOWING: CORN, CANOLA, SOYBEAN], ARTIFICIAL BUTTER FLAVOR, CORN SYRUP, YEAST, FLAVORING [MALTODEXTRIN, BUTTERMILK, SALT, DRIED GARLIC, MONOSODIUM GLUTAMATE, SPICES, DRIED ONION, LACTIC ACID, CALCIUM LACTATE, CITRIC ACID, CONTAINS LESS THAN 1% OF THE FOLLOWING: CALCIUM STEARATE, ARTIFICIAL FLAVOR, XANTHAN GUM, CARBOXYMETHYL-CELLULOSE GUM, GUAR GUM, NATURAL FLAVOR]), MAYONNAISE (SOYBEAN OIL, WHITE DISTILLED VINEGAR, CORN SYRUP, WATER, EGG YOLKS, CONTAINS LESS THAN 2% OF SALT, WHOLE EGGS, LEMON JUICE CONCENTRATE, EGG YOLK SOLIDS, CALCIUM DISODIUM EDTA [ADDED TO PROTECT FLAVOR], NATURAL FLAVORS [CONTAINS MUSTARD]), SEASONED SALT BLEND (SALT, SPICES INCLUDING PAPRIKA AND TURMERIC, SUGAR, DEHYDRATED GARLIC, AND EXTRACTIVES OF PAPRIKA).

The statement lists 7 ingredients at the top level, beginning with Boneless Skinless Chicken Breasts (boneless, Skinless Chicken Breast Fillets, Containing Up To 10% Solution of Water. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 27, 2022), not the label on the shelf today.

Source: the ingredient statement Relish Labs LLC submitted to USDA (FoodData Central 2481142).

More Home Chef other deli

Questions about this product

How many calories are in Home Chef Pretzel-crusted Honey Mustard Chicken with Butternut Squash and Broccoli, Pretzel-crusted Honey?

490 per 1/2 meal (411g) serving, and 119 per 100 g.

How much sodium is in Home Chef Pretzel-crusted Honey Mustard Chicken with Butternut Squash and Broccoli, Pretzel-crusted Honey?

1200mg per serving (52% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Relish Labs LLC submitted to USDA, last updated Oct 27, 2022. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov