GetFoodFacts

Fresh Thyme · Chips, Pretzels and Snacks

Pretzel Minis

One oz (28g) serving of Pretzel Minis by Fresh Thyme has 100 calories, 0g of sugars and 220mg of sodium, as submitted by Lake Ventures LLC to USDA (FoodData Central 2376140, record updated Oct 4, 2022).

Nutrition Facts

Serving size1 oz (28g)
Amount per serving
Calories100
% Daily Value*
Total Fat 1g1%
Saturated Fat not declared
Trans Fat 0g
Cholesterol 0mg0%
Sodium 220mg10%
Total Carbohydrate 19g7%
Dietary Fiber 1g4%
Total Sugars 0g
Includes Added Sugars not declared
Protein 2g4%
Vitamin D not declared
Calcium 0mg0%
Iron 0.2mg1%
Potassium 40mg1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Lake Ventures LLC submitted to USDA, for the declared 28g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0841330106938
UPC
841330106938
Category
Chips, Pretzels and Snacks
Records
1 under this UPC

How it compares with other chips, pretzels and snacks

Per 100 g, none of the 10,242 chips, pretzels and snacks products in USDA's branded database has less sugar, and it has more sodium than 70% of them.

Where the calories come from: 82% carbohydrate, 10% fat and 9% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among chips, pretzels and snacks: sugar per 100 g

Sugar per 100 g across 10,242 chips, pretzels and snacks products0 g25 gmedian 4 gThis product: 0 gSugar per 100 g across 10,242 chips, pretzels and snacks products0 g25 gmedian 4 gThis product: 0 gSugar per 100 g across 10,242 chips, pretzels and snacks products0 g25 gmedian 4 gThis product: 0 gSugar per 100 g across 10,242 chips, pretzels and snacks products0 g25 gmedian 4 gThis product: 0 gSugar per 100 g across 10,242 chips, pretzels and snacks products0 g25 gmedian 4 gThis product: 0 gSugar per 100 g across 10,242 chips, pretzels and snacks products0 g25 gmedian 4 gThis product: 0 gSugar per 100 g across 10,242 chips, pretzels and snacks products0 g25 gmedian 4 gThis product: 0 gSugar per 100 g across 10,242 chips, pretzels and snacks products0 g25 gmedian 4 gThis product: 0 gSugar per 100 g across 10,242 chips, pretzels and snacks products0 g25 gmedian 4 gThis product: 0 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Pretzel Minis against the 10,242 chips, pretzels and snacks products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars0 g3.6 g0%
Sodium786 mg607 mg70%
Protein7.1 g7.1 g27%
Calories3575003%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 10,242 products, one per barcode.

Other pretzel in this aisle

1,070 of the 10,242 chips, pretzels and snacks products are named pretzel. Per 100 g their median is 400 calories, 1,071 mg of sodium and 10 g of protein; 290 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Peanut Butter & Pretzel Snacker RALEY'S622 mg486
Pretzel FIREBRAND ARTISAN BREADS611 mg322
H-k Anderson, Pretzel Pieces, Ranch H-K ANDERSON607 mg464

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "pretzel", one per barcode.

What is in it

Ingredients (as submitted): WHEAT FLOUR CORN OIL, SALT, MALT, YEAST, AND SODA.

The statement lists 5 ingredients at the top level, beginning with Wheat Flour Corn Oil, Salt, Malt. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 4, 2022), not the label on the shelf today.

Source: the ingredient statement Lake Ventures LLC submitted to USDA (FoodData Central 2376140).

More Fresh Thyme chips, pretzels and snacks

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Honey Wheat Braided Pretzels39317.86 g571 mg
Original Salted Potato Chips5360 g607 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Fresh Thyme Pretzel Minis?

100 per 1 oz (28g) serving, and 357 per 100 g.

How much sodium is in Fresh Thyme Pretzel Minis?

220mg per serving (10% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Lake Ventures LLC submitted to USDA, last updated Oct 4, 2022. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov