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Russell Stover · Popcorn, Peanuts, Seeds and Related Snacks

Pretzel Pieces in Milk Chocolate

One pieces (25g) serving of Pretzel Pieces in Milk Chocolate by Russell Stover has 130 calories, 13g of sugars and 25mg of sodium, as submitted by Russell Stover Candies Inc. to USDA (FoodData Central 2134541, record updated May 29, 2019).

Nutrition Facts

Serving size1 pieces (25g)
Amount per serving
Calories130
% Daily Value*
Total Fat 7g9%
Saturated Fat 4.5g23%
Trans Fat 0g
Cholesterol 5mg2%
Sodium 25mg1%
Total Carbohydrate 15g5%
Dietary Fiber 1g4%
Total Sugars 13g
Includes Added Sugars 12g24%
Protein 2g4%
Vitamin D not declared
Calcium 40mg3%
Iron 1mg6%
Potassium 90mg2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Russell Stover Candies Inc. submitted to USDA, for the declared 25g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0077260060778
UPC
077260060778
Category
Popcorn, Peanuts, Seeds and Related Snacks
Records
5 under this UPC; this page shows the newest record of this barcode

How it compares with other popcorn, peanuts, seeds and related snacks

Per 100 g, it has more sugar than 93% of the 19,429 popcorn, peanuts, seeds and related snacks products in USDA's branded database, and it has more sodium than 34% of them.

Where the calories come from: 46% carbohydrate, 48% fat and 6% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among popcorn, peanuts, seeds and related snacks: sugar per 100 g

Sugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 52 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 52 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 52 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 52 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 52 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 52 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 52 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 52 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 52 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Pretzel Pieces in Milk Chocolate against the 19,429 popcorn, peanuts, seeds and related snacks products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars52 g7.1 g93%
Sodium100 mg250 mg34%
Protein8 g13.3 g30%
Calories52053642%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 19,429 products, one per barcode.

Other chocolate in this aisle

3,107 of the 19,429 popcorn, peanuts, seeds and related snacks products are named chocolate. Per 100 g their median is 500 calories, 83 mg of sodium and 7.5 g of protein; 1,617 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Jer's, Groupies, Dark Chocolate Sea Salt Almonds Clusters JER'S79 mg488
Chocolate Covered Pineapple ISLAND PRINCESS79 mg476
Brookside, Whole Almonds in Smooth Dark Chocolate BROOKSIDE78 mg529

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "chocolate", one per barcode.

What is in it

Ingredients (as submitted): MILK CHOCOLATE {SUGAR, WHOLE MILK, COCOA BUTTER, CHOCOLATE, SOY LECITHIN (EMULSIFIER), VANILLIN (ARTIFICIAL FLAVOR)}, PRETZELS {UNBLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE-B1, RIBOFLAVIN-B2, FOLIC ACID), BARLEY MALT, SALT, SOYBEAN OIL, YEAST} AND SALT.

The statement lists 2 ingredients at the top level, beginning with Milk Chocolate {sugar, Whole Milk, Cocoa Butter. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated May 29, 2019), not the label on the shelf today.

Source: the ingredient statement Russell Stover Candies Inc. submitted to USDA (FoodData Central 2134541).

More Russell Stover popcorn, peanuts, seeds and related snacks

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Toasted Almonds Covered in Milk Chocolate51748.28 g52 mg
Pretzel Pieces in Milk Chocolate51239.53 g558 mg
Peanuts in Milk Chocolate53340 g33 mg
Coconut Nest Covered in Milk Chocolate53650 g89 mg
Russell Stover, Crunchy Pretzels, Milk Chocolate50043.18 g1,409 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Russell Stover Pretzel Pieces in Milk Chocolate?

130 per 1 pieces (25g) serving, and 520 per 100 g.

How much sodium is in Russell Stover Pretzel Pieces in Milk Chocolate?

25mg per serving (1% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Russell Stover Candies Inc. submitted to USDA, last updated May 29, 2019. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov