Gardners Candies · Popcorn, Peanuts, Seeds and Related Snacks
Pretzel, Salted
One oz (28g) serving of Pretzel, Salted by Gardners Candies has 140 calories, 11g of sugars and 180mg of sodium, as submitted by Gardners Candies Inc. to USDA (FoodData Central 2324891, record updated Jul 14, 2017).
Values for the declared serving and per 100 g. FoodData Central 2324891, available Jun 21, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Gardners Candies Inc. submitted to USDA, for the declared 28g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 088671110075
- Category
- Popcorn, Peanuts, Seeds and Related Snacks
- Records
- 6 under this UPC; this page shows the newest record of this barcode
How it compares with other popcorn, peanuts, seeds and related snacks
Per 100 g, it has more sugar than 78% of the 19,429 popcorn, peanuts, seeds and related snacks products in USDA's branded database, and it has more sodium than 85% of them.
Where the calories come from: 50% carbohydrate, 44% fat and 6% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among popcorn, peanuts, seeds and related snacks: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 39.3 g | 7.1 g | 78% |
| Sodium | 643 mg | 250 mg | 85% |
| Protein | 7.1 g | 13.3 g | 22% |
| Calories | 500 | 536 | 30% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 19,429 products, one per barcode.
Other pretzel in this aisle
1,267 of the 19,429 popcorn, peanuts, seeds and related snacks products are named pretzel. Per 100 g their median is 467 calories, 450 mg of sodium and 6.7 g of protein; 977 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Classic Dipped Fudge Coated Pretzels ROLD GOLD | 500 mg | 464 |
| Thin, Crunchy Pretzel Snacks, Dark Chocolate Crunch SNACK FACTORY | 500 mg | 464 |
| Pretzel Bits, Milk Chocolate WEIS | 500 mg | 475 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "pretzel", one per barcode.
What is in it
Ingredients (as submitted): MILK CHOCOLATE (SUGAR, MILK, COCOA BUTTER, CHOCOLATE LIQUOR, SOY LECITHIN - AN EMULSIFIER, VANILLIN - AN ARTIFICIAL FLAVOR), PRETZELS (ENRICHED WHEAT FLOUR [WHEAT STARCH, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID, SILICON DIOXIDE (ANTI-CAKING AGENT)], SALT, CORN SYRUP, VEGETABLE OIL [MAY CONTAIN ONE OR MORE OF THE FOLLOWING: CORN, CANOLA, COTTONSEED, SOYBEAN], VITAL WHEAT GLUTEN, SODIUM BICARBONATE, YEAST).
The statement covers several recipes in one package, so its ingredients are not counted. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 14, 2017), not the label on the shelf today.
Source: the ingredient statement Gardners Candies Inc. submitted to USDA (FoodData Central 2324891).
More Gardners Candies popcorn, peanuts, seeds and related snacks
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Milk Chocolate Covered Peanut Butter Pretzel | 500 | 25 g | 786 mg |
| Milk Chocolate Pretzels | 500 | 38.89 g | 444 mg |
| Peanut Butter Meltaway the Original Pretzel Rods | 465 | 25.58 g | 605 mg |
| Cordial Liquid Cherries | 465 | 58.14 g | 93 mg |
| The Original Peanut Butter Meltaway Cups | 535 | 44.19 g | 163 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Gardners Candies Pretzel, Salted?
140 per 1 oz (28g) serving, and 500 per 100 g.
How much sodium is in Gardners Candies Pretzel, Salted?
180mg per serving (8% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Gardners Candies Inc. submitted to USDA, last updated Jul 14, 2017. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov