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Pringles · Snacks

Pringles Crisps Sour Cream & Onion 5.6oz

One can (40g) serving of Pringles Crisps Sour Cream & Onion 5.6oz has 210 calories, 1g of sugars and 230mg of sodium, as submitted by Kellogg Company US to USDA (FoodData Central 2525687, record updated Apr 26, 2019).

Nutrition Facts

Serving size1 can (40g)
Amount per serving
Calories210
% Daily Value*
Total Fat 12g16%
Saturated Fat 3.5g17%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 230mg10%
Total Carbohydrate 23g8%
Dietary Fiber <1g3%
Total Sugars 1g
Includes Added Sugars <1g1%
Protein 2g4%
Vitamin D not declared
Calcium 10mg1%
Iron 0.2mg1%
Potassium 160mg3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Kellogg Company US submitted to USDA, for the declared 40g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0038000172618
UPC
038000172618
Category
Snacks
Records
1 under this UPC

How it compares with other snacks

Per 100 g, it has more sugar than 32% of the 1,663 snacks products in USDA's branded database, and it has more sodium than 46% of them.

Where the calories come from: 44% carbohydrate, 53% fat and 3% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among snacks: sugar per 100 g

Sugar per 100 g across 1,663 snacks products0 g52 gmedian 4 gThis product: 3 gSugar per 100 g across 1,663 snacks products0 g52 gmedian 4 gThis product: 3 gSugar per 100 g across 1,663 snacks products0 g52 gmedian 4 gThis product: 3 gSugar per 100 g across 1,663 snacks products0 g52 gmedian 4 gThis product: 3 gSugar per 100 g across 1,663 snacks products0 g52 gmedian 4 gThis product: 3 gSugar per 100 g across 1,663 snacks products0 g52 gmedian 4 gThis product: 3 gSugar per 100 g across 1,663 snacks products0 g52 gmedian 4 gThis product: 3 gSugar per 100 g across 1,663 snacks products0 g52 gmedian 4 gThis product: 3 gSugar per 100 g across 1,663 snacks products0 g52 gmedian 4 gThis product: 3 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Pringles Crisps Sour Cream & Onion 5.6oz against the 1,663 snacks products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars2.8 g3.6 g32%
Sodium579 mg636 mg46%
Protein4.4 g7.1 g25%
Calories52347178%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,663 products, one per barcode.

Other cream in this aisle

54 of the 1,663 snacks products are named cream. Per 100 g their median is 523 calories, 607 mg of sodium and 7.1 g of protein; 25 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Zee Zees No Nut Butter, Creamy, 1.1oz Zee Zees306 mg452
Chex Mix Cookies & Cream Muddy Buddies GENERAL MILLS SALES INC.204 mg449
Chex Mix Cookies & Cream Muddy Buddies Chex Mix176 mg471

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cream", one per barcode.

What is in it

Ingredients (as submitted): DRIED POTATOES, VEGETABLE OIL (CORN, COTTONSEED, HIGH OLEIC SOYBEAN, AND/OR SUNFLOWER OIL), DEGERMINATED YELLOW CORN FLOUR, CORNSTARCH, RICE FLOUR, MALTODEXTRIN, MONO- AND DIGLYCERIDES.CONTAINS 2% OR LESS OF SALT, WHEY, SOUR CREAM (CREAM, NONFAT MILK, CULTURES), MONOSODIUM GLUTAMATE, ONION POWDER, COCONUT OIL, DEXTROSE, SUGAR, NATURAL FLAVORS, NONFAT MILK, CITRIC ACID, SODIUM CASEINATE, LACTIC ACID, YEAST EXTRACT, DISODIUM INOSINATE, DISODIUM GUANYLATE, BUTTERMILK, MALIC ACID, INVERT SUGAR, CULTURED NONFAT MILK, CREAM, WHEAT STARCH.

The statement lists 28 ingredients at the top level, beginning with Dried Potatoes, Vegetable Oil (corn, Cottonseed. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 26, 2019), not the label on the shelf today.

Source: the ingredient statement Kellogg Company US submitted to USDA (FoodData Central 2525687).

More Pringles snacks

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Pringles Crisps Sour Cream & Onion 5.6oz?

210 per 1 can (40g) serving, and 523 per 100 g.

How much sodium is in Pringles Crisps Sour Cream & Onion 5.6oz?

230mg per serving (10% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Kellogg Company US submitted to USDA, last updated Apr 26, 2019. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov