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General Mills Sales Inc. · Prepared Soups

Progresso Traditional Chicken Tortilla Soup

One cup (249g) serving of Progresso Traditional Chicken Tortilla Soup by General Mills Sales Inc. has 100 calories, 3g of sugars and 650mg of sodium, as submitted by GENERAL MILLS SALES INC. to USDA (FoodData Central 761278, record updated Mar 28, 2019). A newer USDA record of this product, under another barcode, is FoodData Central 2740476.

Nutrition Facts

Serving size1 cup (249g)
Amount per serving
Calories100
% Daily Value*
Total Fat 1g1%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 10mg3%
Sodium 650mg28%
Total Carbohydrate 16g6%
Dietary Fiber 3g11%
Total Sugars 3g
Includes Added Sugars not declared
Protein 6g12%
Vitamin D not declared
Calcium 40mg3%
Iron 1.1mg6%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that GENERAL MILLS SALES INC. submitted to USDA, for the declared 249g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0041196476033
UPC
041196476033
Category
Prepared Soups
Records
7 under this UPC; this page shows the newest record of this barcode

How it compares with other prepared soups

Per 100 g, it has more sugar than 49% of the 840 prepared soups products in USDA's branded database, and it has more sodium than 25% of them.

Where the calories come from: 66% carbohydrate, 9% fat and 25% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among prepared soups: sugar per 100 g

Sugar per 100 g across 840 prepared soups products0 g9 gmedian 1 gThis product: 1 gSugar per 100 g across 840 prepared soups products0 g9 gmedian 1 gThis product: 1 gSugar per 100 g across 840 prepared soups products0 g9 gmedian 1 gThis product: 1 gSugar per 100 g across 840 prepared soups products0 g9 gmedian 1 gThis product: 1 gSugar per 100 g across 840 prepared soups products0 g9 gmedian 1 gThis product: 1 gSugar per 100 g across 840 prepared soups products0 g9 gmedian 1 gThis product: 1 gSugar per 100 g across 840 prepared soups products0 g9 gmedian 1 gThis product: 1 gSugar per 100 g across 840 prepared soups products0 g9 gmedian 1 gThis product: 1 gSugar per 100 g across 840 prepared soups products0 g9 gmedian 1 gThis product: 1 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Progresso Traditional Chicken Tortilla Soup against the 840 prepared soups products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars1.2 g1.2 g49%
Sodium261 mg320 mg25%
Protein2.4 g2.4 g49%
Calories405616%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 840 products, one per barcode.

Other soup in this aisle

718 of the 840 prepared soups products are named soup. Per 100 g their median is 54 calories, 314 mg of sodium and 2.4 g of protein; 187 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Campbell's Well Yes Soup Corn Pepper CAMPBELL'S206 mg41
HEALTHY CHOICE New England Clam Chowder Soup, 15 OZ Healthy Choice201 mg46
Progresso Light Beef Pot Roast Gluten-Free Canned Soup Progresso200 mg29

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "soup", one per barcode.

What is in it

Ingredients (as submitted): CHICKEN BROTH, TOMATOES, COOKED WHITE CHICKEN MEAT, ONIONS, RED BELL PEPPERS, GREEN SWEET PEPPERS, CORN. CONTAINS LESS THAN 2% OF: BLACK BEANS, TOASTED CORN FLOUR, MODIFIED FOOD STARCH, TOMATO PASTE, WATER, CORN PROTEIN (HYDROLYZED), SALT, CILANTRO, SPICE, CHILI PEPPER*, POTASSIUM CHLORIDE, ONION POWDER, SUGAR, COCONUT OIL, TOMATO EXTRACT, SOY PROTEIN ISOLATE, SODIUM PHOSPHATE, GARLIC POWDER, PARSLEY*, CHIPOTLE PEPPER*, CALCIUM CHLORIDE, CITRIC ACID, NATURAL FLAVOR, EGG YOLK, FLAVORING.*DRIED

The statement lists 31 ingredients at the top level, beginning with Chicken Broth, Tomatoes, Cooked White Chicken Meat. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Mar 28, 2019), not the label on the shelf today.

Source: the ingredient statement GENERAL MILLS SALES INC. submitted to USDA (FoodData Central 761278).

Questions about this product

How many calories are in General Mills Sales Inc. Progresso Traditional Chicken Tortilla Soup?

100 per 1 cup (249g) serving, and 40 per 100 g.

How much sodium is in General Mills Sales Inc. Progresso Traditional Chicken Tortilla Soup?

650mg per serving (28% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record GENERAL MILLS SALES INC. submitted to USDA, last updated Mar 28, 2019. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov