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Progresso · Sauces/Spreads/Dips/Condiments

Progresso White Clam Sauce With Garlic & Herb

A 1/2 cup (124g) serving of Progresso White Clam Sauce With Garlic & Herb has 110 calories, 1g of sugars and 830mg of sodium, as submitted by GENERAL MILLS SALES INC. to USDA (FoodData Central 2740553, record updated Jul 12, 2025).

Nutrition Facts

Serving size1/2 cup (124g)
Amount per serving
Calories110
% Daily Value*
Total Fat 8g10%
Saturated Fat 1.5g8%
Trans Fat 0g
Cholesterol <5mg2%
Sodium 830mg36%
Total Carbohydrate 3g1%
Dietary Fiber <1g4%
Total Sugars 1g
Includes Added Sugars 0g0%
Protein 5g10%
Vitamin D 0mcg0%
Calcium 0mg0%
Iron 0.6mg3%
Potassium 0mg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that GENERAL MILLS SALES INC. submitted to USDA, for the declared 124g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0041196060560
UPC
041196060560
Category
Sauces/Spreads/Dips/Condiments
Records
5 under this UPC; this page shows the newest record of this barcode

How it compares with other sauces/spreads/dips/condiments

Per 100 g, it has more sugar than 15% of the 909 sauces/spreads/dips/condiments products in USDA's branded database, and it has more sodium than 52% of them.

Where the calories come from: 12% carbohydrate, 69% fat and 19% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among sauces/spreads/dips/condiments: sugar per 100 g

Sugar per 100 g across 909 sauces/spreads/dips/condiments products0 g34 gmedian 6 gThis product: 1 gSugar per 100 g across 909 sauces/spreads/dips/condiments products0 g34 gmedian 6 gThis product: 1 gSugar per 100 g across 909 sauces/spreads/dips/condiments products0 g34 gmedian 6 gThis product: 1 gSugar per 100 g across 909 sauces/spreads/dips/condiments products0 g34 gmedian 6 gThis product: 1 gSugar per 100 g across 909 sauces/spreads/dips/condiments products0 g34 gmedian 6 gThis product: 1 gSugar per 100 g across 909 sauces/spreads/dips/condiments products0 g34 gmedian 6 gThis product: 1 gSugar per 100 g across 909 sauces/spreads/dips/condiments products0 g34 gmedian 6 gThis product: 1 gSugar per 100 g across 909 sauces/spreads/dips/condiments products0 g34 gmedian 6 gThis product: 1 gSugar per 100 g across 909 sauces/spreads/dips/condiments products0 g34 gmedian 6 gThis product: 1 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Progresso White Clam Sauce With Garlic & Herb against the 909 sauces/spreads/dips/condiments products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars0.8 g6.2 g15%
Sodium669 mg643 mg52%
Protein4 g1.2 g90%
Calories8910944%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 909 products, one per barcode.

What is in it

Ingredients (as submitted): Water, Clams, Soybean Oil, Garlic. Contains less than 2% of: Modified Food Starch, Salt, Corn Protein (hydrolyzed), Soy Protein Concentrate, Dried Parsley, Sugar, Onion Powder, Spice, Sodium Phosphate, Clam Juice Concentrate, Citric Acid, Tomato Extract.

The statement lists 15 ingredients at the top level, beginning with Water, Clams, Soybean Oil. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 12, 2025), not the label on the shelf today.

Source: the ingredient statement GENERAL MILLS SALES INC. submitted to USDA (FoodData Central 2740553).

Questions about this product

How many calories are in Progresso White Clam Sauce With Garlic & Herb?

110 per 1/2 cup (124g) serving, and 89 per 100 g.

How much sodium is in Progresso White Clam Sauce With Garlic & Herb?

830mg per serving (36% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record GENERAL MILLS SALES INC. submitted to USDA, last updated Jul 12, 2025. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov