Propel · Water
Propel, Lemon Juice
A 12 fl oz (355ml) serving of Propel, Lemon Juice has 0 calories, 0g of sugars and 160mg of sodium, as submitted by The Quaker Oats Co./gatorade-Van Camp to USDA (FoodData Central 2108152, record updated Nov 1, 2017).
Values for the declared serving and per 100 g. FoodData Central 2108152, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that The Quaker Oats Co./gatorade-Van Camp submitted to USDA, for the declared 355ml serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 5229907
- Category
- Water
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other water
Per 100 g, none of the 4,447 water products in USDA's branded database has less sugar, and it has more sodium than 98% of them.
Where it sits among water: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0 g | 0 g | 0% |
| Sodium | 45 mg | 0 mg | 98% |
| Protein | 0 g | 0 g | 0% |
| Calories | 0 | 0 | 0% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,447 products, one per barcode.
Other juice in this aisle
42 of the 4,447 water products are named juice. Per 100 g their median is 7 calories, 0 mg of sodium and 0 g of protein; 41 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Water with Hibiscus Juice BONAFONT | 16 mg | 19 |
| Cranberry Sparkling Juice Beverage OCEAN SPRAY | 12 mg | 36 |
| Strawberry-kiwi Splash Flavored Beverage of 4 Juices, Strawberry-kiwi Splash HILL COUNTRY FARE | 12 mg | 29 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "juice", one per barcode.
What is in it
Ingredients (as submitted): WATER, CITRIC ACID, SODIUM HEXAMETAPHOSPHATE (TO PROTECT FLAVOR), SALT, NATURAL FLAVOR, POTASSIUM SORBATE (PRESERVES FRESHNESS), POTASSIUM CITRATE, SODIUM CITRATE, ASCORBIC ACID, (VITAMIN C), SUCRALOSE, ACESULFAME POTASSIUM, CALCIUM DISODIUM EDTA (TO PROTECT FLAVOR), CALCIUM PANTOTHENATE (VITAMIN B5), NIACINAMIDE (VITAMIN B3), VITAMIN E ACETATE, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6).
The statement lists 17 ingredients at the top level, beginning with Water, Citric Acid, Sodium Hexametaphosphate (to Protect Flavor). It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Nov 1, 2017), not the label on the shelf today.
Source: the ingredient statement The Quaker Oats Co./gatorade-Van Camp submitted to USDA (FoodData Central 2108152).
More Propel water
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Propel, Workout Water Beverage with Vitamins, Grape | 0 | 0 g | 32 mg |
| Water Beverage with Electrolytes & Vitamins | 0 | 0 g | 44 mg |
| Watermelon Electrolyte Water Beverage | 0 | 0 g | 46 mg |
| Orange Raspberry Electrolyte Water Beverage | 1 | 0 g | 46 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Propel, Lemon Juice?
0 per 12 fl oz (355ml) serving, and 0 per 100 g.
How much sodium is in Propel, Lemon Juice?
160mg per serving (7% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record The Quaker Oats Co./gatorade-Van Camp submitted to USDA, last updated Nov 1, 2017. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov