Powerbar · Snack, Energy and Granola Bars
Protein Bar, Caramel Peanut Fusion
One bar (55g) serving of Protein Bar, Caramel Peanut Fusion by Powerbar has 230 calories, 15g of sugars and 210mg of sodium, as submitted by Premier Nutrition Corporation to USDA (FoodData Central 1929117, record updated Mar 27, 2018).
Values for the declared serving and per 100 g. FoodData Central 1929117, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Premier Nutrition Corporation submitted to USDA, for the declared 55g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 097421090406
- Category
- Snack, Energy and Granola Bars
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other snack, energy and granola bars
Per 100 g, it has more sugar than 65% of the 7,204 snack, energy and granola bars products in USDA's branded database, and it has more sodium than 81% of them.
Where the calories come from: 51% carbohydrate, 33% fat and 16% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among snack, energy and granola bars: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 27.3 g | 22.5 g | 65% |
| Sodium | 382 mg | 250 mg | 81% |
| Protein | 18.2 g | 15 g | 58% |
| Calories | 418 | 413 | 55% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,204 products, one per barcode.
What is in it
Ingredients (as submitted): CHOCOLATE FLAVORED COATING (SUGAR, FRACTIONATED PALM KERNEL OIL, COCOA, WHEY, NONFAT MILK, SOY LECITHIN, NATURAL FLAVOR), CARAMEL FILLING (CORN SYRUP, SUGAR, CREAM, FRUCTOSE, PALM OIL, SALT, NATURAL FLAVOR), GLUCOSE SYRUP, TRISOURCE PROTEIN BLEND (WHEY PROTEIN ISOLATE, CALCIUM CASEINATE, SOY PROTEIN ISOLATE), MALTITOL SYRUP, ROASTED PEANUTS, VEGETABLE GLYCERIN, SOY CRISPS (SOY PROTEIN ISOLATE, TAPIOCA STARCH, SALT), PARTIALLY DEFATTED PEANUT FLOUR, OAT FIBER (CONTAINS WHEAT), INULIN (FROM CHICORY ROOT), AND LESS THAN 2% OF: PEANUT OIL, MALTODEXTRIN, CALCIUM PHOSPHATE, SOY LECITHIN, SALT, POTASSIUM PHOSPHATE, ASCORBIC ACID (VITAMIN C), GROUND ALMONDS, NATURAL FLAVOR, FERROUS FUMARATE(IRON), BUTTER (CREAM), PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), THIAMIN HYDROCHLORIDE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2).
The statement lists 25 ingredients at the top level, beginning with Chocolate Flavored Coating (sugar, Fractionated Palm Kernel Oil, Cocoa. Its own allergen line reads: "Contains WHEAT), INULIN (FROM CHICORY ROOT), AND LESS THAN 2% OF: PEANUT OIL, MALTODEXTRIN, CALCIUM PHOSPHATE, SOY LECITHIN, SALT, POTASSIUM PHOSPHATE, ASCORBIC ACID (VITAMIN C), GROUND ALMONDS, NATURAL FLAVOR, FERROUS FUMARATE(IRON), BUTTER (CREAM), PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), THIAMIN HYDROCHLORIDE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2)". For allergies, read the package: this is the record USDA holds (updated Mar 27, 2018), not the label on the shelf today.
Source: the ingredient statement Premier Nutrition Corporation submitted to USDA (FoodData Central 1929117).
More Powerbar snack, energy and granola bars
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Powerbar, Triple Threat Protein Bar, Chocolate Caramel Fusion | 418 | 27.27 g | 273 mg |
| Protein Bar, Chocolate Toffee Almond | 418 | 29.09 g | 400 mg |
| Chocolate Mint Cookie Bar | 415 | 30.77 g | 208 mg |
| Powerbar, Harvest, Long Lasting Energy Bar, Oatmeal Raisin Cookie | 426 | 34.04 g | 245 mg |
| Long Lasting Energy Bar, Apple Cinnamon Crisp | 426 | 36.17 g | 255 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Powerbar Protein Bar, Caramel Peanut Fusion?
230 per 1 bar (55g) serving, and 418 per 100 g.
How much sodium is in Powerbar Protein Bar, Caramel Peanut Fusion?
210mg per serving (9% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Premier Nutrition Corporation submitted to USDA, last updated Mar 27, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov